Kodi pamwezi? atsikana pamwezi

Today mudzaphunzila mmene kuthamanga mwezi, momwe iwo ayenera kutenga, ndi pa khalidwe la magazi. Kubera kusamba kwa atsikana zodabwitsa weniweni ngati si Pre-kukambirana ndi izo za izo. Ichi ndithu masoka njira si chifukwa distaste mtsikana kapena kusamva. Kuti mudziwe kuyamba mwezi kwa nthawi yoyamba zoyenera kuchita mankhwala kukongola ndi zambiri zomwe anatiuziratu tsogolo la akazi, kugonjetsa mavuto komanso nkhawa pa foni.

pubescence

Atsikana, nthawi iyi akutchedwa pubertal. M'mwezi woyamba atsikana amayamba pakati pa kuzungulira. Kodi chimachitika ndi mtsikana pa mfundo imeneyi moyo? The ndondomeko ya kusintha kwa mtsikana kukhala mkazi okhwima omwe ndi kupitiriza banja lawo. Pamwezi pa asungwana ndi kuti ntchito ubereki ikutha, tsopano ali ndi mwayi wa mimba kugonana mosadziteteza.

Kodi chiyambi cha ndondomekoyi:

• ubongo transmits kufunika mazira mbendera nthawi;
• otsiriza amaulandira ulimi wa mahomoni;
• mahomoni hule ndondomeko kupanga thupi la mtsikana.

Nkofunika kudziwa kuti pali kusintha kumaoneka ndipo palibe. Panthawi yakutha msinkhu, kusintha izi zidzachitika:

• msungwana akuyamba kukula;
• Izo kumawonjezera ubongo;
• pali kukula kwa mafupa m'chiuno;
• mphako mawere;
• kukula ndi mwachangu osauka Ziwalo zoberekera;
• kusintha zimachitika wamanjenje dongosolo, ndi zina.

Tsiku loyamba kusamba kumachitika patatha chaka chimodzi isanayambike unamwali, atsikana. Akutchedwa "Kutha Msinkhu" Kutha Msinkhu. Izi zikusonyeza kuti anayamba ukugwirira ntchito mazira, ndipo tsopano iwo amatha kutulutsa mahomoni. Pakali pano, pali ovulation ndi Mwina mkulu wa mimba.

Nthawi yoyamba ayenera bwinobwino kuyambira mu nthawi mu zaka khumi ndi khumi ndi asanu. Pali milandu akayamba kale kwambiri kapena mtsogolo. Nkofunika kudziwa kuti pali zinthu zambiri zimene zimakhudza nthawi ya kuyamba kusamba loyamba:

• uthengawu ku maselo;
• mlingo wa chitukuko thupi;
• mantha dongosolo;
• Iwo ali zotsatira za moyo;
• malo ena;
• kudziwa za chitukuko kugonana ndi mchitidwe ogonana;
• udindo thanzi.

kusamba oyambirira nthawi kuchokera zaka zisanu ndi zitatu khumi, ndipo kenako pa zaka 15 ndi zambiri. Njira otsiriza sizachilendo ana amene anali kudwala, ndipo ambiri mankhwala osokoneza bongo nthawi yaitali. Nthawi zambiri chifukwa cha zolakwika mwakale amaonedwa zolephera m'thupi ndi nthenda chitukuko cha Ziwalo zoberekera.

mkombero nthawi

Msungwana chabe ayenera inanena unachitikira pamwezi, monga iwo sukhalitsa, mavuto ndi posamalira okha nthawi imeneyi. Nkofunika dziŵani ake ndi chiphunzitso cha kutalika kuzungulira kusamba, ndi kuphunzira kugwiritsa ntchito kalendala kupewa zinthu zosamveka ndi "zinthu za".

Ndipo momwe iwo ayenera kuonedwa pamwezi? Nkofunika kudziwa funso limeneli ndi munthu, chifukwa aliyense thupi osiyana. Ngati palibe mavuto ndi thanzi, vuto ayenera kukhala m'khola. Komabe, ziziyenda msambo ayenera pang'ono nthawi.

Kodi msambo? Mtundu uwu wa reconfiguration za thupi. pochita zimenezi:

• nyini;
• chiberekero;
• thumba losunga mazira.

Mtsikanayo Nkofunika kudziwa kuti kusamba - ndi masoka njira kuti akupezeka chitukuko mahomoni yamchiberekero. magazi izi kwa mundawo maliseche sayenera mantha kapena kusamva. Mkombero - nthawi pakati pa tsiku loyamba la nthawi imodzi kusamba ndi tsiku loyamba la wina. Ngakhale ganizoli ndi mkombero mwezi (masiku 28), mtengo wake ndi kwa masiku 10 kuti 45. Ngati inu munazindikira kupatuka pa malamulo amenewa, kapena kwa nthawi yaitali kayendedwe ka sichinayambe unakhazikitsidwa, pamafunika kukaonana ndi gynecologist, chifukwa vuto angakhale kuphwanya ntchito yamchiberekero.

Control (njira kalendala)

Tidadzatulukira kuti zikutanthauza pamwezi. Ine ndikubwereza - ichi ndi magazi mwezi kuchokera kumaliseche mkazi aliyense. Mtsikanayo anayamba kusamba ayenera accustom ake kukondwerera masiku ano pa kalendala. N'chifukwa chiyani icho? Inde, kalendala njira kutsatira zimathandiza kudziwa kutalika kuzungulira ndi nthawi ya otaya kusamba.

Komanso, kalendala njira - njira za kulera. Ndiyamika kalendala, mukhoza kupewa mimba zapathengo, chifukwa n'zotheka kudziwa tsiku zoyerekeza wa ovulation. Dziwani kuti njira imeneyi ayenera pamodzi ndi ena, chifukwa pali mwayi ka mimba yosakonzekera, ngakhale mu masiku akumane kwa lingaliro.

ukhondo

Ngakhale mwezi wonse, muyenera mosamala kusunga bwino munthu ukhondo. Izi zingathandize kupewa zomverera aliyense zosasangalatsa, onse asungwana ndi ena.

Aliyense akudziwa kuti anamasulidwa magazi ali ndi fungo yeniyeni. Zimakhala zosavuta kuti kuchotsa, kusunga malamulo.

Kodi kusankha pa kusamba? Izi endometrium kunadetsa topsheet. The mizere endometrium mkati linga la chiberekero. Nkofunika kudziwa kuti ndi nthawi, wosanjikiza izi ziyenera kusintha. Chifukwa, pali kusamba. Pa nthawi ya "kukonza mmwamba" wa chiberekero zambiri khosi ziwalo zosafunika angadze popanda chopinga chilichonse. Ena khomo pachibelekeropo - ichi ndi chikhalidwe abwino malowedwe mabakiteriya mu chiberekero. Iwo akhoza ali PAD kapena tampon, limene kwa nthawi yaitali sizinasinthe.

Kuthetsa zofukiza zosasangalatsa kumathandiza ingress wa tizilombo n'kofunika kumvera ena a malamulo a ukhondo:

• kusintha PAD kapena tampon mawola atatu;
• kutheka shawa pamaso kusintha mankhwala;
• ngati mfundo yomaliza sizingakhoze kuchitidwa, zidzakhala zokwanira kukokoloka kapena kuwapukuta ndi nsalu yonyowa pokonza;
• pamene podmyvanii woyamba kufunika scrape pansi crotch ndiyeno chotulukira (uyu adzakhala cholepheretsa kulowa nyini mabakiteriya kwa rectum);
• simungathe amasamba ndi kupita kusamba.

Chinthu otsiriza ayenera, chifukwa madzi osamba si wosabala, kotero tizilombo toyambitsa angakhoze kulowamo nyini. Komanso, madzi otentha ndi kutentha zimathandiza kuti udzu wa magazi kwa mafupa a chiuno ang'ono ndi kutambasuka khomo lachiberekero kuti facilitates Ndime ya bakiteriya mu chiberekero.

Kodi kwambiri ndi mwezi?

Ndipo kotero, ngati munthu wamba mwezi wonse? Tiyeni tiyambe ndi choona kuti Kutha Msinkhu, ndiko kuti, mwezi woyamba, kodi nthaŵi yaitali, koma masiku angapo. Magazi anali pafupifupi ayi (monga madontho ochepa), kawirikawiri "zoonera". The mkombero yachibadwa udzakhazikitsidwe pokhapokha chaka chimodzi ndi theka.

Chonde dziwani kuti adzizungulira atathana sayenera kulowerera mu nthawi kubereka ana a moyo wa akazi. Ichi ndi chofunika kwambiri, ngati pali kupatuka, ndi bwino kupita kwa gynecologist.

mwezi Kodi otsiriza? masiku 10, 7 kapena 2 - zonse ziri mkati osiyanasiyana yachibadwa. Ena a iwo kudya mokwanira, koma pali milandu pamene mwezi lolimba kwa masiku khumi. Musati mudandaule za izo, chifukwa aliyense thupi osiyana. Pano pali malamulo pa mwezi, ngati mulibe zolakwika aliyense kwa iwo, pamenepo tione kuti muli ndi thanzi langwiro:

• The mkombero ayenera kukhala pakati pa masiku makumi awiri ndi makumi asanu. "Chikondwererochi Zolimbikitsa" ndi ofanana ndi, monga gynecologists, opambana kwambiri (28 masiku).
• Pafupifupi akazi nthawi pamwezi masiku asanu, koma ponseponse ndi masiku awiri kapena khumi.
• Mphamvu ya magazi ayenera kuchepetsedwa kwa tsiku lomaliza kusamba.
• Ndi kovuta kudziwa, koma Komabe, pali mlingo wa magazi otaika. Onetsetsani kulabadira mphamvu ya kulamulira, vuto lonse simuyenera kutaya Botolo oposa 60 magazi. nambala iyi ndi mulingo woyenera, mkazi asaone kusapeza kapena matenda, chifukwa imfa ya thupi akuchira msanga.

kuchuluka kwa magazi

Kuchuluka kwa magazi pa msambo kumatengera zifukwa zambiri:

• kukhalapo kwa chipangizo ndi intrauterine monga njira zolera kumawonjezera magazi voliyumu ndi Kutalika kwa masiku ovuta;
• kulandira kukonzekera m'thupi kulera zosiyanasiyanazi anachepetsa magazi buku, ndi kucepesa kapena kuonjezera chiwerengero cha "masiku wofiira";
• mahomoni;
• matenda chimapangitsa;
• chibadwa;
• othamanga;
• zinthu zina (nyengo, malo ochezera ndi zina zotero);
• khalidwe la chakudya;
• chikhalidwe ya ubongo;
• wamsinkhu;
• akazi akubereka kuchuluka kwa magazi pa ukuwonjezeka kusamba kwambiri;
• kulemera.

Mtundu wa kusamba alinso kwambiri kunena. Tikambirana mu gawo lotsatira. Chonde dziwani kuti buku la magazi anataya sayenera upambana 60 Botolo kwa mkombero lonse. Ngati inu kupitirira ukulu uwu, chonde amatchula gynecologist, akhoza kusankha kukonzekera mwapadera wa magazi pa msambo.

Khalidwe la magazi anamasulidwa pa msambo

mtundu mwezi angatiuze za zakusokonenezedwa ndi matenda, kutenga malo mu thupi wamkazi. Onani kuti mtundu, kukula ndi chikhalidwe cha kumaliseche kwa siyana mu akazi nthawi zambiri pamoyo wake wonse. Izi ndondomeko ya zinthu zambiri.

kuchita zochepa mdima nthawi iti? Monga ulamuliro, ndiye zofunika zawo. kumaliseche Brown pamaso kusamba ali ponseponse, ndi nkhawa kuti sikuthandiza. nthawi chabe mdima zimachitika pambuyo mimba ndi padera yaitali m'thupi kukonzekera kulera.

M'mwezi woyamba ayenera kukhala owala kapezi, iwo sayenera kukhala kochepa. Dziwani kuti ngati nthawi ya chikhalidwe ichi anaonekera pambuyo pa kukhazikitsidwa kwa kuzungulira (ndiko kuti, si woyamba kusamba nthawi), ndiye mwina endometriosis ndiko kumene, ayenera kusonyezedwa mankhwala m'thupi.

Brown kapena lakuda kumaliseche kwa masiku atatu mwezi kapena kale mungathe amasonyeza pamaso pa matenda endometriosis kapena mimba ectopic, lomwe n'loopsa kwambiri moyo wa mayiyo. Khalani ndi mimba mayeso ndipo amapita gynecologist lapansi.

Ululu kusamba

Atsikana ena kuti tsiku loyamba la mweziwo zovuta kunyamula, chifukwa limodzi ndi ululu. Ziribe kanthu momwe izo zinali zachisoni, koma ambiri motikomera. Funani gynecologist anu, ndipo adzakuthandizani kuchotsa maganizo amenewa ndi thandizo la mankhwala. Zinachitikira pa nkhani imeneyi ndithu analikodi, ndi akazi zabwinobwino pa msambo. akazi ambiri amanena kuti pambuyo pa kubadwa kwa mwana akhoza tichotse chizindikiro ichi.

PMS

Pa funso mmene mwezi, tidadzatulukira. Tsopano, mwachidule kwambiri kubwerezanso mfundo ICP. Izi syndrome premenstrual, amene kumaonekera m'njira zonse zosiyana. Zizindikiro ambiri:

• irritability;
• mokwiya;
• mutu;
• nseru;
• malungo;
• kuzizira;
• utachepa chidwi ndi chikumbukiro;
• chifuwa kutupa ndi zambiri.

Kugonana pa msambo

Ndi moyo wolimba ndi bwino kudikira pang'ono. chifukwa:

• ku mfundo zokongoletsa maganizo, ndi zonyansa;
• pa msambo zikuoneka "nsomba" matendawa, chifukwa khomo pachibelekeropo ndi lotseguka;
• zotheka mwayi kukhala matenda - endometriosis, TB;
• ambiri amakhulupirira kuti pa msambo akhoza kukhala ndi pakati, koma si choncho (mazira sangathe okhwima imodzi, koma awiri, mukhoza kubwera ovulation oyambirira ndi umuna moyo mu nyini ya mkazi kwa masiku khumi);
• Magazi - ndi kondomu osauka kwambiri panthawi yogonana, chifukwa yamasika zambiri thicker magazi;
• izo kufika naye.

mimba mwezi

Ngati inu munazindikira magazi poyembekezera mwana, muyenera yomweyo kupita kwa dokotala anu. Zimenezi zingasonyeze ena pathologies mimba kapena kuthekera padera a. Komabe, pali milandu pamene ali woyembekezera, mtsikana akuchita msambo. Mulimonsemo, pamaso pa magazi kumaliseche kwa mkazi pa mimba - ndi kupatuka mwakale.

Msambo ndi kusintha

Panthawi imeneyi, mkazi ndi "reconfiguration" za thupi, tsopano iye yekha kukutumikirani. Si moyipa. Mu nthawi ino kungakhale disruptions kwambiri kwa kuzungulira kusamba (nthawi akubwera kawiri pa mwezi, magazi ayamba zochepa, ndi zina zotero). Izi zimachitika ndithu. Onetsetsani kuti kuphunzira kusiyanitsa pachimake mimba, chifukwa amenorrhea amapezeka nthawi zonsezi. Tili ndi zizindikiro kusintha: ukazi dryness, mutu pafupipafupi, maganizo yaitali, Thukuta usiku profuse, ndi ena ambiri.