Thanzi, Matenda ndi Mavuto
Kuchiza kwa mchere wa sciatic
Matenda oterewa, ngati nthiti ya mitsempha yambiri, amapezeka nthawi zambiri. Zimaphatikizidwa ndi kufinyidwa kwa mizu ya msana, yomwe imayambitsa mitsempha iyi, pomwe imachokera kumsana. Ichi ndi chimodzi mwa zifukwa zazikulu za matendawa. Pali nthawi pamene mitsempha yotchedwa sciatic isakanikizidwa ndi osteochondrosis ndi disniticated intervertebral discs, nyamakazi, kuvulala kosiyanasiyana, kudzimbidwa, kupsinjika maganizo pa msana ndi shuga. Chilichonse chomwe chimayambitsa matendawa, chizindikiro chake chili chonse: ululu waukulu m'munsi kumbuyo ndi miyendo. Odwala ena amatha kuona zizindikiro monga kuchepa kwa khungu, kutengeka, kufooka kwa miyendo ya m'munsi, komanso kusokonezeka kwa minofu. Kukhalapo kwa zizindikirozi kumatanthauzidwa ndi kuti mitsempha ya sciatic imachokera ku dera la lumbar, imatsika pansi pa mwendo, kumene imalowa m'mitsempha yambiri. Choncho, ululu wosasangalatsa ukhoza kupezeka paliponse.
Tiyenera kukumbukira kuti kukanikiza mitsempha ya mimba pa nthawi ya mimba ndi chinthu chofanana ndi chosiyana. Nkhani ndi yakuti amayi apakati nthawi zambiri amakumana ndi matendawa. N'zoonekeratu kuti ululu uli ndi zotsatira zoipa pa nthawi ya mimba. Choyambitsa maonekedwe a matendawa ndi katundu wowonjezeka pamsana ndi nthawi ya kukula kwa fetus, komanso kusintha kwa mahomoni komwe kumachitika mthupi la mayi wapakati. Nthaŵi zambiri, ululu umapita msanga, koma nthawi zina maonekedwe awo amatha kwa milungu ingapo. Chithandizo cha nsikidzi ya mitsempha pa nthawi ya mimba sizothandiza nthawi zonse. Panthawi imeneyi sizingatheke kupereka mankhwala ena. Koma madokotala amakhulupirira kuti kuyendetsa galimoto kwa mayi wapakati, kuchita masewera olimbitsa thupi ndi zakudya zoyenera, kumathandiza kuthetsa ululu mu matenda mosavuta.
Mwa njirayi, masewera olimbitsa thupi ndi mchere wa sciatic ndi imodzi mwa njira zazikulu zomwe zimathandizira kuchiza msanga. Kodi ndi zochitika zotani zomwe wodwalayo ayenera kuchita zimayenera kuchitidwa ndi katswiri wodziwa bwino. Kodi ndi chithandizo chinanso chanji cha mitsempha?
Asanasankhe chithandizo, wodwalayo ayenera kuwonedwa. Kawirikawiri, matendawa amatha kupezeka pogwiritsa ntchito radiography. M'tsogolomu, dokotala amasankha zomwe wodwala adzapatsidwa. Monga lamulo, chithandizo cha mitsempha sichikhoza kuchitapo popanda kutenga mankhwala obaya (voltaren, diclofenac, nise), omwe angathandize kuchotsa kutupa ndi ululu. Mafuta odzola, omwe amaphatikizapo zowopsya: phula, mafuta a mpiru, turpentine. Komanso kumidzi, zakumwa zoledzeretsa zingagwiritsidwe ntchito. Mwachitsanzo, ikhoza kukhala tsabola wotentha kwambiri kapena maluwa a lilac. Mutha kusintha malo opangira mavitamini omwe akukonzekera masiku ano monga ben-gay ndi finalgon. Koma nkofunika kuti muthe kuchotsa ululu wokha, komanso kuti muchiritse chomwe chinayambitsa chitukukochi.
Ngati muzisamala, ndiye kuti chithandizo cha mitsempha ya sciatic ikhoza kugwiritsidwa ntchito pogwiritsa ntchito njira zowerengeka. Mwachitsanzo, zotsatira zabwino zimapereka sera, yomwe imayenera kuti ikhale yotentha ndikuyika malo opweteka. Lembani malo ndi polyethylene ndi shawl ya ubweya ndi kusiya izo usiku wonse. Odwala ena anachiritsidwa ndi turpentine. Pachifukwachi, chiyenera kusakanizidwa ndi madzi pafupifupi 2: 3. Sungani yankho ndi mkate wambiri, dikirani mpaka chirichonse chitanganidwa ndi kuyika pangozi. Lembani cellophane ndikuiyikapo kwa mphindi 10, kuti musayibweretse. Gwiritsani ntchito kutumphuka kumeneku kuti musagwiritse ntchito sikungatheke, iyenera kuponyedwa kunja ndi yatsopano yokonzedwa. Bwerezani njirayi zidzatheka kokha patatha masiku angapo. Pambuyo pa njirayi, wodwala ayenera kugona pa kama kwa kanthawi.
Similar articles
Trending Now