Kuisamalira zidendene miyendo yanu - Nsonga ndi zipangizo

Kuti kuyang'ana wokongola, muyenera kusamalira mbali zonse za thupi la chaka chonse. Nkhope ndi manja pamaso pa mbalambanda, kotero akazi kuwasamalira tsiku lililonse. Koma zidendene nthawi zambiri amasiyidwa. Care zidendene komanso muyenera kucheza tsiku lililonse. Izi ndi kuonetsetsa kuti iwo anali nthawi zonse yosalala ndi wokongola.

Zifukwa zidendene roughness

Nthawi zambiri, chidendene amakhala akhakula. Kuti izi pali mafotokozedwe zingapo:

• phazi khungu youma;
• ukhale pa mapazi anu;
• Bad wovuta nsapato;
• kusalandira chithandizo chidendene;
• mapazi okhazikika kukhala mu masokosi.

Komanso zidendene kukhala wankhanza chifukwa chosowa mavitamini ndi mchere. Miyendo anali nthawi zonse zokongola, m'pofunika kuchita tsiku ndi tsiku zidendene khungu chisamaliro. Sikuti ndalama pa njira mtengo, chifukwa pano ndikubwera kwa chithandizo m'dzikolo. Koma akapanda kuthandiza, muyenera kufunsa dokotala kufufuza chikhalidwe zidendene chapped kapena akhakula.

kuisamalira zidendene zako

Pali malamulo ochepa zofunika:

1. Mu yotentha musanapite n'kofunika mafuta khungu chakudya kirimu amasiya.
2. Kodi ngati zisanu osauka makope? Amafuna kutikita wapadera ndi moisturizer. Mukhozanso kugula katundu wapadera chisamaliro kapena kuwachititsa nokha kunyumba.
3. Kuchita zonse phazi kusamba ndi chiyeretso chigoba.
4. Kuti zidendene anali ngati mwana, mungathe kugwiritsa ntchito pumice mwachizolowezi.
5. Osagwiritsa ntchito zida zilizonse lakuthwa kuchotsa akhakula zidendene khungu.

trays

Tsopano ndikuwuzani, kodi tiyenera kusamalira zidendene kunyumba.

Pofuna kukwaniritsa zidendene zofewa kuthandiza zosiyanasiyana kusamba mapazi. Pokonzekera iwo ayenera mbali chifukwa cha khungu, ndipo maziko a izi kusankha zipangizo bwino.

Tsopano tiyeni tikambirane zina trays lipindulitsa pa zidendene.

1. Mankhwala. Tengani chamomile, tchire ndi liziwawa St. Yohane. Thirani kusakaniza ndi madzi otentha ndipo dikirani Mphindi 10 sintha okha. Pambuyo kudutsa strainer ndi kuti msuzi. Thirani mu chidebe ndi miyendo m'munsi, lotani kwa theka la ola.
2. Bath la vinyo woyera. Vinyo konzekera mpaka thovu, kuwonjezera pa mandimu mtundu, pachikuto ndi chithupsa. Kenaka pakubwera ozizira pang'ono ndi miyendo m'munsi mwa kulowetsedwa chifukwa. Kuwalamusa kwa mphindi khumi, ndiyeno pang'onopang'ono pakani chinkhupule ndi kuyika kachiwiri mu njira. thireyi Izi ziyenera kuchitidwa pamwezi.
3. Ndi mkaka. Choyamba m'pofunika madziwa ndi kuwonjezera mkaka, mchere ndi sopo yankho. Pambuyo kuvunda wathunthu wa mchere mu mphika m'munsi miyendo ndi kugwira kwa mphindi 30. Monga madzi akamazizira, m'pofunika kuwonjezera yophika madzi otentha.
4. Ndi vinyo wosasa. Ayenera choyamba kutenthetsa madzi ndi kuwonjezera madontho ochepa a vinyo wosasa 9%. Muzilankhula phazi ndi kukhalabe kwa mphindi 15 (kenanso). Khungu akhakula ntchito mwala pumice. Pambuyo kusamba izi miyendo ayenera rinsed ndi madzi ozizira ndipo pakani kirimu mafuta.
5. Soda. Mu madzi ofunda, kuwonjezera awiri spoons koloko ndi sopo njira supuni. Khalani mapazi anu mu kusamba kwa mphindi 10, opaka iwo ndi mwala pumice ndi mafuta kirimu.

trays awa ayenera kugwiritsidwa ntchito zonse, ndiyeno miyendo adzakhala okongola ndi yosalala.

masks

Kodi m'gulu chisamaliro kunyumba ya zidendene? Kuwonjezera osambira, mukhoza kugwiritsa ntchito zosiyanasiyana masks. Coarseness ndi roughness wa chala tiyenera tikonze mwa zotsatirazi:

• Amabisa ndi celandine. Pogwiritsa ntchito blender kapena nyama chopukusira kukakukonzerani puree wa zimayambira mwatsopano ndi masamba a celandine. Ikani chigoba ili pa mapazi anu ndi kusiya usiku. M'mawa muzimutsuka ndi madzi ozizira.
• Amabisa ndi mandimu. Kabati mandimu ndi chidendene lotani kwa mphindi 10, ndiye kusamba ndi madzi.

Ndi zotheka kugwiritsa ntchito masamba atsopano kabichi ndi zidendene. Iwo ayenera kusungidwa kwa mphindi 20.

Chotsani calluses ndi chimanga ndi ntchito mbatata chigoba.

scrubs

Kodi aliyense ayenera m'gulu chisamaliro wonse zidendene zako miyendo? Kunyumba, mungagwiritse ntchito scrubs. The chikhalidwe chachikulu ndalama ngati - ayenera mwatsopano anakonza. Nawa ochepa mwaiwo.

1. Amawakhula peels lalanje. Peel ayenera zouma ndi yophika ku ufa wake. Mu misa chifukwa ndi zofunika kuwonjezera mafuta ndi ntchito pa zidendene khungu. Ndiye kutikita mphindi 5-10.
2. Oatmeal wokolopa. Monga chimanga wothira uchi ndi wowawasa kirimu ndi massaging chidendene. wokolopa Izi zidzathandiza kuchotsa maganizo kuchokera zidendene.
3. Anyezi khungu. Thirani otentha madzi anyezi ndi. Dulani pawiri. Iwo ayenera pakani pakhungu akhakula. Pambuyo pake, kupanga uta chidendene, Mlengi amene ali ndi thumba pulasitiki ndi kusiya usiku. M'mawa kuchotsa ndipo pakani ndi pumice.

pedicure

Ngati mukuganiza bwanji kuti kusamalira zidendene, sikutheka osanenapo za pedicure a. Ngati nyumba ali zonse muyenera kwa ndondomeko, mukhoza kuyamba kuthamanga. Musanayambe pedicure ayenera kukhala bwinobwino nthunzi kunja miyendo. N'zotheka ntchito madzi yosavuta ndi mafuta onunkhira kapena koloko. Gwirani kwa mphindi 15-20. zida zonse ayenera kusonyezedwa mowa, kuti anyamule matenda. Zidendene kuyamba kugwira chipangizo wapadera kapena lezala yosavuta. Koma munthu ayenera kusamala kwambiri. Kenako timachitira zidendene ndi mwala pumice. Kumapeto kwa njira zawo angathe kutikita wokolopa. Ngati mumachita pedicure anu sachiza, ndiye inu mungapezeke mbuye.

ndi peroxide

Kodi chikufunikabe zidendene chisamaliro? Thiabendazole angagwiritsidwe ntchito mankhwala kunyumba ya hydrogen peroxide. Ndi kwambiri kutsimikiziridwa ndi odalirika njira chisamaliro cha zidendene zako miyendo. Zikuthandizani kuchotsa ming'alu. Nawa sitepe ndi sitepe malangizo pa ntchito peroxide:

1. M'pofunika bwinobwino mapazi.
2. Konzani njira ya malita 1.5 otentha madzi + 4 supuni ya hydrogen peroxide.
3. Ikani mapazi anu mu njira ndi kuphimba ndi chopukutira, kuti ukhale pansi.
4. Gwirani kwa mphindi 10-30 malingana roughness wa.

Njira ina yotchuka kwa peroxide:

1. Choyamba, muyenera bwinobwino mapazi.
2. Konzani njira ya malita 4 a madzi + masupuni 2 a mchere.
3. Ndiye m'pofunika kuchepetsa miyendo mu njira kwa mphindi 7 ndi kuwonjezera Magome awiri a hydrogen peroxide.
4. Khalani ndi zina mphindi 7.
5. Chotsani khungu whitened ndi mwala pumice kapena burashi.
6. Mafuta chidendene kirimu kapena mafuta.

Glycerol + viniga

Komanso, mu chisamaliro cha zidendene mungagwiritse ntchito glycerin. Iwo adzafunika botolo, amene ayenera kuwonjezera angapo madontho a viniga ndi chipwirikiti. Mark vatku moisten mu njira ndi ntchito kwa ming'alu onse. Alimbikitse ndi kuvala masokosi. Ngati chida chotero ntchito masana, muyenera kusiya pa mphindi 40, ndipo n'zotheka usiku wonse. Ndiye onetsetsani kuti gwirani pumice chidendene.

mavuto Big ndi zidendene. Kodi kuchita?

Ngati choncho ndi anapezerapo, yokonza kungoyankha, kumene sikokwanira. Muyenera choyamba kubweretsa chidendene mu dongosolo, ndiyeno kokha kuyamba awathandiza. Nawa ochepa nsonga pa momwe angachitire izo.

1. Ambiri njira ndi zovuta kuganizira kuchezera katswiri mu kukongola okonzera.
2. Tsopano mu shopu, pali zosiyanasiyana njira zidendene kuyeretsa. Posachedwapa wotchuka kwambiri wabweza masokosi wapadera kuti amakulolani kuchotsa roughness onse a khungu mapazi.
3. zidendene nsapato ndi ntchito tsiku ndi tsiku osambira, kale tatchulazi.
4. Pali zosiyanasiyana creams kuti kuthandiza mwamsanga kubweretsa khungu mu dongosolo.

Ndi miyeso yosavuta, mungathe mwamsanga kubweretsa miyendo kuti, ndi bwino ngati mwachita mu zovuta ndi.

The Council, zomwe sitiyenera kunyalanyaza

Ndipo pamapeto Ndikufuna kukupatsani inu malangizo.

1. Chotsani nsapato zonse pafupi ndi zolimba, makamaka ngati ndi zidendene. Nsapato ndi kukhala omasuka.
2. Ndi zofunika kuti musayandikire ndi UV kunyezimira.
3. Kumwa mavitamini.
4. Pasanathe kuyima pa mapazi ake.
5. Tsiku lililonse kupanga osambira achire, masks ndi scrubs. Iwo m'pofunika kuchita izi isanayambe kapena itatha ntchito ngati nthawi ingapezeke.
6. Pewani masokosi kupanga, kugwiritsa ntchito zipangizo chachibadwa.
7. Imwani madzi ambiri.

Kusamalira zidendene: ndemanga za ndondomeko mapazi

Anthu amene agwiritsa ntchito njirayi, anthu amanena kuti zidendene kukhala lililonse limatisokoneza kwambiri ndiponso zoyeretsa.

1. Choyamba muyenera ntchito kirimu chakudya, ndi bwino ngati chidzakhala chapadera zitendene.
2. Patapita mphindi zisanu, moisten ndi madzi ndi mwala pumice kwa pang'onopang'ono kuchotsa khungu akhakula ndi kasinthasintha zozungulira.
3. Kenako, masekondi angapo minofu burashi zofewa. Pamenepo kupita ndi mwala pumice.
4. chida chapadera akupera zidendene, moisten ndi madzi, achite malo omwewo kwa zaka pafupifupi mphindi iliyonse chidendene.
5. Ndiye muyenera mafuta kirimu chomwecho ndipo tibiseni miyendo mu masokosi.

Pakuti chifukwa abwino zizichitidwa mwa chizolowezi sabata.

Atsikana amene tsiku lililonse ntchito kutikita phazi kusamba Vitek eni Buku, ananena kuti chifukwa pambuyo kwambiri.

Komanso, akazi ambiri kuti scrubs zimathandiza kwambiri posamalira zidendene zako, ndi njira yabwino kwambiri kuchotsa ming'alu ndi chida wopangidwa ndi vinyo wosasa ndipo glycerin. osakaniza ayenera afewetsedwa zidendene tsiku lililonse atakhala shawa. Ngakhale fungo osati osangalatsa kwambiri, koma ogwira njira.

Pomaliza

Chonyaditsa miyendo yanu, muyenera kupeza chithandizo lathunthu zidendene ndi chisamaliro. nsonga wathu zingakuthandizeni pa nkhani imeneyi.