Chakudya ndi zakumwa, Inde chachikulu
Kupanikizana anapangidwa kuchokera tiyi ananyamuka amazipanga onunkhira ndi okoma
Kupanikizana anapangidwa kuchokera tiyi ananyamuka - amazipanga chokoma ndiponso wathanzi azichitira. Tengani yekha pamakhala ku tchire kutsimikiziridwa kufunika kwake. Ndi bwino kukula mu munda wanu, kapena sudzakhala m'thupi mankhwala, amene akhoza manyowa maluwa. Inde, ndi kwanu si nthawi yabwino chitsamba. Ndipotu, duwa petal ayenera kukhala lowala, okhazikika, ndipo ali ndi fungo kutchulidwa. Apo ayi, mtundu wa kupanikizana adzakhala mtima.
A Chinsinsi tingachipeze powerenga. duwa kupanikizana
Mukadziwa anasonkhana, mwayeretsa ndi zosankhidwa phula, kuchapa ndi ndalama mvula ya madzi ozizira. Anayala pa chopukutira woyera ndiye (ayenera Pre-laundered popanda kugwiritsa ntchito detergents aukali). Siyani kuti ziume.
Kupanikizana anapangidwa kuchokera tiyi ananyamuka. njira youma
Anasankha woyeretsedwa ndi phula (150 magalamu) kusamba ndi youma. Kenako lembani makapu atatu a shuga, kuwonjezera mandimu ndi mpukutu mu blender kapena chopukusira. akhoza kusungidwa mu chidebe ankakhala mu firiji. Izi ndi kudzazidwa zazikulu mapayi ndi masikono, makamaka ngati inu kuwonjezera mtedza.
uchi pinki
Izi mankhwala ali zimandilimbikitsa ndi mphamvu odana ndi yotupa. Imathandiza makamaka matenda bronchopulmonary ndi kutupa aakulu. Konzani n'kosavuta, ngati inu kupeza zipangizo apamwamba yaiwisi. Pamakhala (magalamu 80) ayenera kuthira madzi (magalamu 100) otentha, simmer pa moto sing'anga ndi kumva tsiku lonse. Ndiye kusakaniza lidawonjezeredwa magalamu 100 uchi, chipwirikiti ndi chithupsa. Kusunga pa malo ozizira. Tengani supuni awiri katatu patsiku. N'zotheka kutsanulira 250 ga wa pamakhala a chilombo ananyamuka lita imodzi ya madzi otentha ndipo adzapatsa maola khumi. Ndiye kukhetsa ndi kutigwira, kuika magalamu 750 uchi, wiritsani ndi wiritsani pang'ono. Tengani supuni katatu patsiku.
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