Kupindika msana - Ndi chiyani icho? Kupewa ndi chithandizo cha kupindika msana

Today tiyeni tikambirane za kudwala wamba dongosolo minofu ndi mafupa, monga kupindika msana. Ndi chiyani icho? Kodi chimayambitsa matenda? Kodi mankhwala amagwiritsa ntchito? Awa ndi mafunso ena m'nkhani.

mwachidule

Matendawa nthawi zambiri amapezeka ndi ana, koma pali milandu kumene kupindika msana amapezeka akulu. Pakuti matenda yodziwika ndi Arc woboola pakati kupindika msana ndege lateral, akhoza kukhala zosiyana kwambiri ndi ena vertebrae, kupanga mapewa kapena m'chiuno m'goli. Ndi matenda wotsinidwa ulusi mitsempha, kulankhulana awo wathyoka, kapena ziwalo anasamutsidwa ndi kusuntha, akuchuluka ntchito kupuma.

Zimayambitsa kupindika msana

Kodi chimayambitsa matenda, chibwenzi, si yeniyeni zotsimikizika. Kupindika msana ndi kobadwa nako kapena kugula.

Kobadwa nako kupindika msana - ndichiyani? Kodi ndi zinthu ziti hule pakuwonekera kwake? Chifukwa cha matenda intrauterine chitukuko yoopsa limapezeka kobadwa nako hypoplasia wa vertebrae, zinthu zina anapanga. Kudwala, nawonso, ukapezeka chifukwa zakudya zosayenera akuchikazi, zizolowezi zoipa, asamapereke. Komanso, pa kubadwa kwa mwana zingathe kusokoneza mawonekedwe osasamba cha mafupa a chiuno cha mayi.

Kuthi kupindika msana akufotokozera chifukwa cha:

• fractures ndi kuvulala ena msana;

• subluxation wa vertebrae khomo lachiberekero;

• zosayenera kaimidwe chifukwa kuvutika physiologic (mwachitsanzo, monga chotsatira cha mwendo kutalika osiyana, flatfoot, strabismus kapena myopia);

• pachithunzichi kaimidwe chifukwa anakhala nthawi zonse malo amodzi (mwachitsanzo, pamene zikugwira ntchito kompyuta);

• kuperewera kwa zakudya m'thupi;

• zolimbitsa yovutayi kapena yosowa kwambiri masewera ntchito;

• matenda okhudzana ndi chitukuko zosayenera minofu (sciatica, hemiplegia, rickets, la misempha) ndi kukhalapo kwa matenda monga pleurisy, poliyo, TB ndi ena.

zizindikiro

Kupindika msana amakhala ndi nambala zizindikiro. Kunja, matenda kuwawonetsera lateral kupatuka msana, torso kusintha zinthu pa udindo uliwonse (sachedwa, aimirira). Mawonekedwe a chifuwa, mafupa a chiuno, ziwalo komanso zimasiyanasiyana.

Mukadwala zizindikiro zimadalira gawo ndi mtundu wa matenda.

siteji pathological

digiri kupindika msana 1 amakhala ndi zizindikiro mafupa a chiuno bevelled, kuwerama, wosiyana mapewa msinkhu, m'chiuno asymmetry. curving ngodya ndi 10º.

Ngati kupindika msana 2 madigiri asymmetrical contours ya khosi ndi mchiuno ndi yapadera kwambiri asymmetry. Kupindika amakhala noticeable mu malo a ufulu thupi. Mbali ya kupindika mu nkhani iyi ndi 10-20º.

3 mlingo wa kupindika msana m'zimene mofanana 2, kupatula kuti pali kum'mamatira a m'mbali, anasonyeza torso oumbidwa arches costal, ndi chifooke minofu m'mimba. Mbali ya kupindika wofanana 20-30º.

Pa madigiri 4 olumala matenda msana m'munda wa kupindika minofu anatambasula amphamvu, kukula nthiti hump. Mbali ya kupindika mwina kuposa 30º.

mitundu ya matenda

Zizindikiro ikhoza kusintha kutengera mawonekedwe a kudwala:

• Pakuti kupindika msana khomo lachiberekero-thoracic wofanana ndi kupindika wachinayi, wachisanu vertebrae ndi phewa lamba asymmetry.

• Thoracic kupindika msana kupindika kukuonetsedwa lachisanu ndi chiwiri chinayi vertebrae. Ndi kuphwanya ntchito kupuma ndi chifuwa chilema.

• Pamene thoracolumbar kupindika msana kupindika anamuona mlingo wa chakhumi kwa vertebrae ciwiri. Pankhaniyi linaphwanya ntchito kupuma ndi magazi.

• Kupindika msana lumbar kupindika akuwonekera choyamba, chachiwiri lumbar vertebrae. Kunja, mawonetseredwe si kutchulidwa koma mtundu wa matenda wofanana ndi woyambirira wa ululu.

• Zimagwira kapena S woboola pakati, curving kupindika msana anati poyamba, lumbar chachiwiri, komanso lachisanu ndi chitatu, lachisanu ndi chinayi thoracic vertebrae. Izi mawonekedwe a matenda ali ndi vuto kupitilira ululu owonetseredwa, kukanika kwa magazi ndi kupuma.

Kumanzere amaganiza ndi ufulu amaganiza kupindika msana

Malingana ndi kumene nsonga imatsogoleredwa kupindika, kusiyanitsa dzanja lamanja ndi lamanzere dzanja kupindika msana. Pamene aliyense wa iwo akufotokozera ndi asymmetry minofu kumbuyo, msana anaŵerama ukuwonjezeka, yokhota kumapeto m'mbali. Komanso, angathe matenda osiyanasiyana a ziwalo. Kumanzere lamanja kupindika msana ndi zochepa wamba ndi nthawi anapeza kudwala. Lolani mtundu wa matenda, nthawi zambiri akazi. matenda yodziwika ndi kuwona ntchito ya ziwalo kumanja: ndi ndulu, kapamba, chiwindi, m'chiuno ndi m'mimba zibowo zam'mano.

Amaganiza kupindika msana - ndichiyani? Chotero kupindika msana ndi kudwala kwambiri. Matenda mawonetseredwe Pankhaniyi kukula mofulumira, ndi matenda si vuto kwambiri, makamaka matenda kalasi 3-4. Pankhaniyi, thunthu asymmetry chitaperekedwa pali asthenia ambiri ndi kutopa. Potsilizira pake, matenda ungabweretse chilema wodwalayo.

mankhwala a matenda

Njira ya chithandizo cha kupindika msana zimadalira m'badwo wodwala, mtundu wa matenda ndi mlingo wa mapindikidwe a msana.

Kupindika msana wa digirii 1 kuchiza mosavuta. Chifukwa chaichi, ntchito mankhwala ndiwofatsa, kuphatikizapo zosiyanasiyana mankhwala thupi, mankhwala, thupi, kutikita, ndi njila zina za mafupa zotchulidwa dokotala-zamafupa. Self-chithandizo cha kupindika msana zitha kukulitsa nkhaniyo.

Chithandizo madigiri 2 kupindika msana zimadalira chithunzi matenda a matenda, inunso muyenera kuganizira yaitali bwanji zapitazo anapanga matenda pathological msana. dokotala ayenera kuchititsa kufufuza zonse kenako yekha anaika olimbitsa maofesi, physiotherapy ogwira ndi zina zotero.

Kalasi 3 matenda kovuta kwambiri kuchiza. Therapy amagwira ntchito pokhapokha pa ana osaposa zaka 11. Mu akula, ife tikhoza ziziyenda kupindika a msana ndi kulimbikitsa minofu corset kumbuyo. Kwathunthu n'zosatheka kuchotsa matenda monga kupindika msana. Opaleshoni chofunika, ngati kupindika waku Arc ali kwambiri chionetsedwe. Asanachite opareshoni n'kofunika kuchita angapo mankhwala achire ziziyenda njira pathological mu msana.

zodzitetezera

Tinakambirana za matenda monga kupindika msana: chimene icho chiri, momwe asonyezera, ndi zimayambitsa ndi mankhwala zimene. Tsopano tiyeni tikambirane mfundo za kupewa matenda.

kaimidwe zolondola n'kofunika kwambiri thanzi. Komanso, anthu ndi lathyathyathya kumbuyo kuyang'ana slimmer, wamng'ono ndi wokongola kwambiri. Pofuna kupewa chitukuko cha kupindika msana, ayenera kutsatira malangizo otsatirawa:

• Nthawi zonse kuima mowongoka, anathandiza pa mapazi onse. mapewa ayenera anaweramuka, pamimba - kukopedwa. Poyenda, kusunga khosi akhale molunjika, ndipo mutu - pang'ono kukwezeka.

• zolimbitsa ochiza ndi kaimidwe wokongola - kuyenda ndi buku pa mutu wake. Poyamba adzakhala zachilendo ndi kovuta chifukwa kugwira bukhu, m'pofunika agwirizane kumbuyo. Ntchitoyi zizichitidwa tsiku ndi tsiku kwa mphindi 5-10, ndipo zotsatira zake kuonekera posachedwapa.

• Simusamala TV ali chigonere pa mbali yake.

• Ngati nkotheka, chepetsani kuvala nsapato zazidendene zazitali.

• Ntchitoyo apatsidwe gulu n'cholinga ntchafu zanu ndi msinkhu ndi maondo likufanana ndi pansi, mapazi anu ayenera kukhudza pansi.

• Sitiyenera kukhala nthawi yaitali kukhala mu malo amodzi. Malo ayenera kusinthidwa kawirikawiri. Muyenera ndithudi yopuma kutambasula nuyende.

• Kodi anati yoga.

• Ndi bwino kupereka nthawi compensatory Zochita: popachika pa mowa ndi kukoka maondo anu m'chifuwa chanu. Pangani nambala ambiri a nthawi.

• kwambiri masewera olimbitsa thupi "mphaka" Uyenera kukaima pa miyendo inayi, ndi unakhota pazipita mmbuyo kenako maondo m'mwamba.

• Kusambira - njira ina bwino kupewa kupindika msana. Komanso, mtundu uwu zolimbitsa thupi imapereka wochepa, anzeru chithunzi ndi maganizo abwino.

Pomaliza

Khalani diso pa umoyo wawo, kukhala moyo wathanzi - kenako matenda aliwonse, kuphatikizapo kupindika msana, sudzakhala anakhudzidwa. Ngati vuto akadali zinachitika - pa zizindikiro choyamba, funsani dokotala.