ThanziMankhwala

Kusakaniza uchi kunyumba: njira yopanga

Machiritso a uchi kwa anthu akhala akudziwika kwa nthawi yaitali kwambiri. Zakudya zachilengedwezi sizigwiritsidwa ntchito kokha kwa chakudya kapena kuchizira. Pali mankhwala amodzi omwe amagwiritsidwa ntchito ndi uchi, omwe amathandizira kutaya mapaundi oposa, kusintha khungu, kuchotseratu kudana ndi cellulite. Kusakaniza kwabwino panyumba - ndizofunika kuti mutenge manja anu. Zimadziwika kuti adapanga ku Tibet, koma a ku Ulaya adamva zambiri za iye pambuyo pake.

Kusakaniza uchi kunyumba: phindu

Uchi ndi mankhwala opangidwa ndi zinthu zamagetsi ndi mavitamini. Akafika phungu, amayamba kupereka zonsezi kwa iye, kupindulitsa ndikudyetsa selo iliyonse. Uchikasu wa uchi umathandiza kuthetsa poizoni, kumathandiza kuyendetsa magazi ndi kuchepa kwa magazi, kumayambitsa njira zamagetsi. Zotsatira zabwino zimawonekera pambuyo pa gawo loyambirira, koma kuperewera kwabwino kumakhala ndi njira 14-15. Uchi ukhoza kutengedwera mwakuya, chofunikira kwambiri, kuti siwotuluka shuga.

Mmene Mungapangire Uchi Wamisala Kunyumba

Kutupa kotereku kwagwiritsidwa ntchito ndi ma salon ambiri okongola. Koma mungathe kuzigwiritsa ntchito pakhomo, ndipo kusiyana kokha ndiko kuti simukuyenera kulipira maulendo a wodwalayo.

Njira yonse imayamba ndi misala yowonongeka (3-4 mphindi). Chifukwa cha izi, khungu lidzatenthedwa, ndipo zidzakwaniritsidwa kwa uchi. Pofuna kupititsa patsogolo minofu, uchi uyenera kusakanizidwa ndi mafuta ofunikira. Mafuta, lavender, tangerine, lalanje, junipere, ndi zina zotero zimayenera kutsatila Choncho, pamaziko a supuni ziwiri za uchi, mukhoza kutenga madontho atatu a mandimu, madontho asanu a mafuta a mafuta ndi mafuta atatu a lavender.

Inde, ndibwino kumvetsera kuti uchi usanayambe kusungunuka pamadzi osambira, ukhoza kutero mu microwave. Chinthu chofunika kwambiri ndikuti sikutenthedwa, apo ayi simungathe kuzigwiritsa ntchito.

Kotero, pamene zonse zakonzeka, mukhoza kupitiriza. Tengani uchi pang'ono ndikugwiritsire ntchito kumalo omwe mukupita kukamweta. Kenaka yesani chikhato pa khungu lanu ndikumangiriza kwambiri. Dzanja lidzamamatira kwa uchi, kotero pamene mutayamba kuyeretsa, izo zimapweteka pang'ono. Pitirizani kukanikiza chikhato kwa khungu m'malo osiyanasiyana, nthawi zambiri kuwonjezereka, kuchepetsa kuthamanga msanga. Ngati pali zotheka, manja awiri akhoza kugwiritsidwa ntchito khungu kamodzi, kotero kuwonjezeka kwa misala kungowonjezera.

Kusakaniza uchi panyumba, ndithudi, njirayi si yosangalatsa, simungathe kumasuka nthawi imeneyo. Komanso, magawo ochepa oyamba ayenera kulekerera, mpaka khungu limasinthika mpaka uchi. Ngati pali nthawi yokwanira yowonjezera, onetsetsani kuti misala thupi lonse, osati mbali yake yokha. Ndikofunika kuti muzikhala m'malo ovuta kwambiri: malo a bikini, chifuwa ndi mbali yamkati mwa ntchafu.

Kusakaniza uchi panyumba: zomwe muyenera kuyang'ana

Khalani okonzekera kuti pambuyo pa gawo la misala yotere pa khungu lanu lidzawoneka mikwingwirima. Izi sizisonyezero kuti kusakaniza kwa uchi sikukugwirizana ndi inu, ndizo nthawi yoyamba khungu limayang'ana njirayi. Pakapita nthawi, chiwerengero cha mikwingwirima chidzachepa, ndipo kenako zidzatha.

Chonde dziwani kuti uchi wodzaza pakhomo sangathe kuchita zonse. Zimatsutsana ndi amayi apakati, anthu omwe ali ndi khungu lopweteka kwambiri komanso omwe amavutika ndi kukula kwa mitsempha. Ndipo, ndithudi, njirayi imaletsedwa kuchita khungu, lomwe lili ndi mabala, abrasions, matenda opatsirana.

Kusakaniza uchi - chida chodabwitsa cholimbana ndi kilogalamu yochuluka. Dziwani kuti nayenso akumenyana kwambiri ndi cellulite, zomwe zatsimikiziridwa kale ndi amayi ambiri.

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