Kusala: Kodi acidotic zovuta?

Kusala wakhala ankachita kwa nthawi yaitali kwambiri. Njira ali kumbali ambiri ndi adani. Koma, ngakhale kutsutsa wa okayikira njala kutchuka ikukula pang'onopang'ono. Ngati njira ina iliyonse, umathandizanso kusala amafuna maphunziro ena ndi kuchuluka kwa nzeru. Kodi kukonzekera thupi lanu? nthawi yaitali bwanji Ine njala? Kodi kutuluka njala? Kodi acidotic zovuta? Pa mafunso amenewa akhoza kupeza mayankho limodzi. Ndipo tiyeni tikambirane ngati pali contraindications mu njira kwambiri.

N'chifukwa chiyani icho?

Kusala Kudya bwino osati kwa kuwonda, ngakhale mankhwala a kunenepa ndi bwino kwambiri njira imeneyi. Kusala amalola ofunika kuthamanga kwa magazi, angina kuchepetsa vutoli, kuchiza matenda aakulu wa bronchi ndi mapapo, kuti achire gastritis aakulu ndi acidity otsika. Ubwino Timaona matenda aakulu pa mundawo biliary, ndi kapamba. Bwino chikhalidwe cha thupi lawo siligwirizana ndi ntchito ndi mankhwala a matenda olowa. Zosangalatsa njala ngakhale kugwiritsidwa ntchito mankhwala a neuroses.

ndi kusiyana kwa kudya masiku chiyani?

Kwa nthawi yaitali, akukana kudya kukwanitsa osati kwa aliyense. Anthu ambiri amakhulupirira kuti kusala akhoza m'malo katundu masiku. Komabe, izi ndi njira zosiyana, ndipo iwo amapanga zotsatira zosiyana. Chachikulu kusiyana - acidotic mavuto. Kusala zimachitika nthawi zambiri. Kudya masiku, ngakhale pa tiyi kapena madzi, n'zopanda kwa thupi atsitoticheskogo mavuto, ndi ndondomeko ya kuchotsa zinthu zoipa amayamba. Ndipotu, m'malo yoyeretsera wakuta thupi akupezeka. Koma kuti ndi nkhani ina ...

Kodi mavuto acidotic?

Complete kukana chakudya - nkhawa chifukwa chamoyo chilichonse. Ndi maganizo izi zimawapangitsa ntchito anasonkhanitsa nkhokwe, ndiyo kupita ku mphamvu "mkati". thupi imaphwanya mafuta ndi minofu zazing'ono, makamaka ndiyotani pakuchotsa odwala ndi maselo akale. M'kati komanso yogawanika zigawo mafuta ndi kuwononga katundu, wopangidwa asidi butyric ndi kafungo kabwino. Lake si kusonyeza iwo, pang'onopang'ono kusintha chizindikiro cha acidity m'mimba. Acidification pH otchedwa acidosis. Pamene acidosis ndi maximized, maselo kuyamba kugwiritsa ntchito matupi ketone lithe zofunikira kwa amino zidulo. Izi acidotic mavuto. Ngati kusala kudya kwathunthu, ndipo thupi nthawi afika ngakhale tiyi ndi shuga, maselo musati chitani kaphatikizidwe wa amino zidulo kwa ziwalo. Internal kuyaka m'matangadza amapezeka. Zotsatira akangofika zimatenga tanthauzo. Imangokhala yokha kuwonda.

Pamene kuyembekezera mavuto acidotic?

Nthawi yeniyeni isanayambike wa zinasintha n'zovuta kulosera. Pali njira zambiri bwanji mavuto acidotic:

1. Ngati kusala amalola ntchito madzi, mavuto abwera pa tsiku 7-12 wa ndondomeko. Mu youma kusala kudya nthawi ndi wamfupi kusiyana isanayambike vuto - masiku 3-5.
2. Zonse Kusala Iyamba isanayambike acidotic mavuto. Ndi kumwa madzi izo zidzachitika mu masiku 2-5. Youma kudya zimayambitsa mavuto kwa masiku 1-2.
3. kukonzekera koyenera kuti kusala kudya ndi Iyamba unasinthiratu wochita.
4. Nthawi ya isanayambike mavuto acidotic amakhudza digiri ya matumbo kuyeretsa. Ntchito enemas kapena mankhwala ofewetsa tuvi pa chiyambi cha kulephera achire chakudya Iyamba isanayambike mavuto.

Zizindikiro zazikulu

Monga munthu wosadziwa kumvetsa chimene chikubwera mavuto acidotic? Zizindikiro za ndondomeko ndi izi:

• munthu amakhala kufooka ndi chizungulire;
• mutu;
• akuthamangitsa nseru;
• mkodzo kukuchita mdima;
• Language ndi ataphimbidwa ndi wosanjikiza wa zolengeza;
• kwa anthu ndi fungo Fungo lamphamvu lamankhwala wa acetone (osati pakamwa komanso pa khungu);
• amphamvu maganizo worsens.

Kusapeza zikuchulukirachulukira pang'onopang'ono. Koma pambuyo vutoli, chikhalidwe bwino. Kufooka m'malo mwa magulu osefukira, chizungulire komanso nseru kuphwera, mutu sakuwupweteka panonso. Mtundu wa mkodzo amabwerera yachibadwa (ngati njala kumwa madzi). Acidotic mavuto pa kudya youma mwina bwanji mtundu wa mkodzo, ndipo iwo adzakhala mdima.

Fungo la acetone ndi lilime ❖ kuyanika ndi kuchepetsedwa. Ngakhale maganizo akubwerera mwakale. thupi imayamba Mokweza, imodzi ayeretsedwe ndi anapulumutsa ndi kumukonzanso maselo ziwalo. Chifukwa thupi pa mfundo iyi siziwononga mphamvu pa chimbudzi, akhoza kutumiza kwa rejuvenation ndi kubwezeretsedwa. Ndi mawu amenewa m'pofunika kuti tizifufuza njala zachipatala.

kukonzekera oyenera pa njala Ubwino

Zosangalatsa kusala n'kuyamba pambuyo maholide yaitali ndi maphwando zambiri. thupi muyenera kukhala okonzeka kusiya chakudya kuti tichotse zatsalira undigested ndi imathandizira mavuto acidotic. Pre-Inde kusala kudya ndi zofunika kwa masiku angapo kwathunthu kusiya mbale nyama. M'pofunika kupita ku menyu zamasamba, ndipo pang'onopang'ono kuchepetsa magawo analandira. Tsiku pamaso kudya kutenga timadziti yekha.

maphunziro amenewa amathandiza thupi ndi kukana yaitali chakudya. Mu ndondomeko kukonza kusala kuti wambiri madzimadzi. Koma izi zitha kukhala wangwiro waikidwa, masika chisanu anasungunuka kapena madzi a mvula. No zina (shuga, uchi, etc.) sali anadzetsa izo kuti chifukwa ntchito dongosolo m'mimba. Kumbukirani kuti vuto acidotic kudya pa madzi m'tsogolo, koma njala ziume maganizo kovuta.

nthawi yaitali bwanji Ine kugwira kudya?

Mu anasiya zinachitikira yaitali kusala simungathe kuyamba. Choyamba pali maphunziro angapo kwa masiku 3-4, ndiye moyo akhoza zochuluka. Pambuyo isanayambike acidotic mavuto ndondomeko amapitirizabe kwa masiku 3-4, kuganizira thanzi.

Kukhoza njira yotulukira njala

Chinthu chachikulu - kuchita zinthu pang'onopang'ono, pomwepo kuthamangira chakudya yaikulu (chakudya, kadzutsa) n'zosatheka. analandira Choyamba timadziti, kuchepetsedwa ndi madzi, ndiye broths masamba ndipo patapita kuti otsika-mafuta mkaka ndi masamba ndi kukulumbutsuk. Kunja kusala kudya ayenera kutenga zosachepera njala yokha.

contraindications

Ndi kuchepekedwa thupi kapena dystrophy kuchita njala mankhwala zosatheka. Contraindication alinso shuga, ena matenda a mtima, TB, thrombophlebitis, matenda gallstone ndi matenda ena chiwindi. Nkhalamba ndi ana amalangiza kusala kudya, kuwonjezera, ndi contraindication ndondomeko ya mimba ndi mkaka wa m'mawere.