Kuti mezim pa mimba

Munthu m'nthawi ino yovuta, kuyan'anila za chiwindi, kapamba, m'mimba kusapeza sizachilendo. Aliyense wa ife kamodzi pa moyo wanga wakumana ndi vuto osati osangalatsa kwambiri. Ndipo pafupifupi onse ntchito mu nkhani iyi ndi kupulumutsa moyo monga kuti mezim, chimene chiri chabwino kwambiri pa kuthandiza kale kapamba aakulu, matenda a m'chikhodzodzo mkodzo kapena chiwindi. Osati zoipa, ndipo amawathandiza kudya kapena "katundu" chakudya, kuthandiza kudya.

Mu amayi oyembekezera thirakiti m'mimba ndi chimodzi cha ziwalo yovuta kwambiri m'thupi, choncho nthawi funso linafunsidwa dotolo ngati mungathe kumwa kuti mezim pa mimba.

Ngati wina chimaposa mankhwala, ndipo tichipeza makamaka a michere monga protease, amylase, lipase, ndipo ngakhale zigawo ancillary - mapadi, lactose, magnesium ndi pakachitsulo - chabwinobwino zokwanira, koma tikhoza mwamtheradi kunena kuti kuti mezim pakati sakuwupweteka, sikutheka . Kumene, zingakhale zilizonse kuganiza kuti mankhwala ali kwathunthu kotero mmimba. osati ankawaviika magazi. Choncho, sitinganene motsimikiza kuti n'zosatheka kugunda kwa mwana wosabadwayo kudzera latuluka lapansi.

Komabe, palibe maphunziro omveka bwino kaya inu mukhoza kumwa kuti mezim mu mimba osati zaperekedwa, kotero mlingo wa kuipa kwa mankhwala pa mwana wosabadwayo sakhoza kukhazikika.

makampani opanga mankhwala amene amapanga mankhwala, makamaka kwa cholinga reinsurance zinalembedwa annotations kuti lakuti mezim kumwa pa mimba tikulimbikitsidwa pokhapokha ngati chiopsezo kwa mwana wosabadwayo ndi zosakwana ubwino okhudzidwa kwa izo.

Ngati mayi m'tsogolo amadziwa kuti mankhwala si zofunika kwambiri, izo zikanakhoza bwino kuchita popanda izo. Kuti mezim pa mimba angathe kuthetsedwa ndi kugwirizanitsa zakudya wanu ndi kupewa kudya. Aliyense akudziwa kuti nthawi yovuta chifukwa Moms tsogolo ndikufuna chokoma kuposa nthawi ina iliyonse, koma pamaso mufike chidutswa lachiwiri la nyama kapena kirimu chofufumitsa wokazinga, bwino pomwepo ndikuganiza za mwanayo tsogolo lawo. Ndipo pamene anali m'mimba, chifukwa lake bwino kokha udindo mayi.

mavuto onenepa mu ntchito ya zakudya katundu tingafunike kungasokoneze mwana wanu, ndipo ngati inunso kukulitsa vuto limeneli kumwa mankhwala, kanthu zabwino azibwera.

Si superfluous kubwereza kuti amayi oyembekezera ayenera kukhala moyo wathanzi, zambiri kuyenda. Ndipo ngati panali kulemera m'mimba, kutentha kapena wowawasa kukoma mkamwa, musathamange kulunjika ku mankhwala a nduna chifukwa kuti mezim. Ndi bwino kuvala komanso kupita kokayenda, ndipo inu mukhoza kuchita izo pabwalo kapena pafupi ndi munda onse. Pambuyo kuyenda zimathandiza kugaya chakudya, komanso bwino magazi ndiponso kopatsa tulo.

Ndiyeno, n'zotheka kukhala thupi lanu kuti mupeze njira ina mezima - ndi mankhwala wowawasa-mkaka, kusankha zomwe lero lalikulu, kotero kwenikweni kupeza kukoma kulikonse ndi khalidwe. Mungakhale chakudya chanu zakudya zomera zambiri, makamaka amadyera. Sikuti kudya usiku, ndipo ngati kudya ukadali zinachitika, ndi bwino kutafuna yowutsa mudyo apulo, zomwe ndi zothandiza kwambiri.

Ngati akadali mavuto m'mimba nkhawa za mkazi wapakati, ndi bwino kukaonana ndi dokotala amene angadziwe zimene mtundu wa chakudya angakhale ndi zimene zingakhale zofunika kuti.

Kudzipatsa izi, kudya concoctions mankhwala n'zosayenera mwamtheradi. Mayi woyembekezera ayenera kukumbukira nthawi zonse cholengedwa pang'ono womera mu mimba yake.

Pomaliza, tinganene kuti pa funso ngati kuti mezim pakati, yankho lake: Mai woyembekezera ndi dokotala wake akhoza kusamalira thanzi mwana. Ndipo ngati dokotala, amene akhoza kudaliridwa thanzi akudzipereka kwa mankhwala mankhwala, tikhoza ndilipo kuyamba kumwa izo.