Kutukusira kwa tendons ndi

Pa nthawi ino kutupa tendon vuto wamba. Ichi ndi chifukwa katundu osiyana pa minofu. M'chilankhulo akatswiri ndi chikhalidwe wotchedwa tendinitis. Monga ulamuliro, pali tendon kuwonongeka kumene iwo amagwira kwa fupa.

The zimayambitsa matenda zingakhale zosiyana. Koma ambiri ali zolimbitsa mobwerezabwereza ndi yambiri pa ntchito zina kapena masewera. Zifukwa kwenikweni monga zoopsa, mobwerezabwereza zoyenda, ndi kuwononga matenthedwe kwa tendons mwachindunji.

Nthawi zambiri tendonitis silipita matenda ena, mwachitsanzo monga matenda a shuga, nyamakazi, kapena kunenepa. Iye akhoza kugunda pafupifupi gawo lililonse la thupi. Pali njira zosiyanasiyana za tendinitis, ndiwo ambiri:

• Medial epicondylitis, chifukwa cha zomwe ndi kutukusira kwa tendons ndi kuliika kwa medial ulnar epicondyle. Pamene magulu mobwerezabwereza ndi ntchito mphamvu anaŵerama dzanja ndi kutembenukira akufotokozera mawonekedwe matenda. Nthawi zambiri kumachitika mu golfers kapena mpira.
• Ofananira epicondylitis - kutupa lokhazikika kwa akunja chigongono tendon epicondyle. Kutsogolera chitukuko kuyenda mobwerezabwereza ndi kasinthasintha ndi kutambasuka kwa polumikizira. fomu iyi zambiri amapezeka mu osewera tenesi.
• Tendinitis wa rotator khafu - chikhalidwe chifukwa cha ntchito ya masewera ena amene amafuna kayendedwe ka dzanja pamwamba pa mutu. Kungakhale phewa volebo player, kusambira kapena mtsuko, monga mwaulesi awo mobwerezabwereza chifukwa kutupa magulu minofu omwe amalamulira phewa kasinthasintha.
• Calcific tendonitis kumachitika pamene kashiamu madipoziti mu tendons kutanthauzira kulikonse pa njira yotsika yaitali. Nthawi zambiri, pali kulephera kwa rotator khafu.
• Kutupa kwa tendon a minofu kukongola, yomwe ili pa phewa, ndipo anali pamaso pake. Zimayambitsa kuvala nthawi zonse.
• Patellar tendonitis - kutukusira kwa tendon patellar mwachindunji Ufumuyo patella lapansi. kulephera amenewa ndi chibadidwe jumper mawondo amene kunyamula katundu kuntchito, mobwerezabwereza kudumpha kapena kayendedwe lakuthwa.
• Pamene kuthamanga, kudumpha kapena zinthu zina zomwe mavuto mosalephera minofu ng'ombe ndi Achilles tendon amapezeka ahillotendinit. Yaitali yotupa ndondomeko zambiri anaona chotupa ake.
• Kutupa kwa tendons mu chala dzanja imatchedwa tenosynovitis de A Quervain. Kumachitika pamene kayendedwe mobwerezabwereza kwa dzanja ndi dzanja pamene akukweza china chake cholemera.

chodabwitsa Izi zikufanana ndi wabwinobwino ululu minofu, omwe angagwe pambuyo kutopa, ndi zambiri kumakhala kovuta. Koma mu nkhani iyi, motsutsana ndi kusapeza mu minofu, ululu alibe pochitika, ndipo kokha chikulimbira ndi nthawi. Ndipo ngati tendon kuvumbula katundu pambuyo pakutchulidwa wa zomverera zosasangalatsa, kudzakhala kovuta kwambiri kulimbana ndi vuto limeneli.

Zilibe kanthu kuti kaya ndinu akatswiri katswiri wothamanga kapena zotsukira a. Pamene kutukusira kwa tendons kumachitika, chithandizo chofunika kuchita nthawi yomweyo. Komanso, tingathe osati kuchepetsa maonekedwe, komanso kuteteza aakulu pachimake tendinitis, kusintha unakhazikitsidwa kale makhalidwe awo.

Kuchitira boma pogwiritsa ntchito njira thupi mankhwala analgesics ndi wothandizila antiinflammatory. M'njira kwambiri za mankhwala ntchito. Ndipo kawirikawiri - mankhwala opaleshoni. Koma ambiri Chofunika - kuchepa zolimbitsa thupi kwa zinkakhala m'dera. Komanso chofunika atavala posungira nsalu.

Kutukusira kwa tendons ndi mankhwala ndi njira zotsatirazi: ozizira zina atavala kupeza mano otere (kapena kukonza Mavalidwe), jekeseni wa zinthu kukula ndi odana ndi yotupa mankhwala (kapena madyerero), komanso chithandizo opaleshoni. Malinga ndi zimene bwino kumathandiza wodwala aliyense ntchito ozizira kapena kutentha ntchito, ntchito nonsteroidal mankhwala odana ndi yotupa (Indomethacin, Piracetam, Diclofenac) ndi analgesics (promedol) systemically kapena timitu.

Imene mankhwala chofunika kupewa chotero boma matenda, ndi magawo lotsiriza la nthenda ya atalowererapo opaleshoni ayenera kukhala m'nthawi yake pa mawonetseredwe choyamba, funsani munthu wokonza oyenerera. Ndipo, ndithudi, musaiwale za kupewa.