Thanzi, Matenda ndi zokwaniritsa
Kutupa zala: Zoyambitsa, Matendawa, Chithandizo. Kodi ngati zimfundo kutupa kwa zala
Nthawi zambiri ndi kuvulala, kuwonongeka mu minofu anthu ndi kutupa m'malo olumikizirana mafupa anaona zala kutupa. Kuti zotsatira za chithandizo chamankhwala anali wotsimikiza, m'pofunika kudziwa chifukwa chenicheni cha zodabwitsazi, chifukwa iliyonse akufunikira zikunena ena achire. Pamene mfundo kutupa kwa zala, pali kupweteka kwambiri kuti sichikugwira ntchito bwino phalanx. Kodi kuchita zinthu zimenezi? Tiyeni tione zifukwa zazikulu kuti tifulumizane kutupa, ndi azitsamba zotheka.
Kodi kuchotsa chotupa paokha?
Imathandiza kwambiri kuti kusamba ndi madzi ofunda mchere umene akulimbikitsidwa mphindi 20 kuchepetsa nthambi akhudzidwa kawiri pa tsiku. Ngati zinthu akanali yemweyo ndi chikhalidwe si bwino, muyenera kufunsa dokotala nthawi yomweyo kupewa choipa kapena tendon chophukacho, komanso chitukuko cha ndondomeko opatsirana.
wovulala
The ndondomeko yotupa
Tikumbukenso kuti chala mu dongosolo ake ndi osiyana ndi zala zina, popeza ali phalanges awiri okha. Mothandizidwa ndi chala munthu akhoza zolemera ndi kutenga zinthu zovuta, pamene sikutheka kuti akunde kuchita mwai zofunika. Zikatero, la ogwira ntchito mankhwala machitidwe zochokera kulandira mankhwala odana ndi yotupa, komanso kugwiritsa ntchito mafuta, creams, anakulunga, poultices ndi lotions. Ngati chachikulu chala pa mkono wake atatupa, zothandiza kumchititsa mikate uchi, koma ngati matupi awo sagwirizana ndi mankhwala njuchi, kuchokera ndondomeko ayenera adzasiyidwa.
Violation kukhulupirika olowa
mabala lotseguka
Small chotupa - ichi ndi chizindikiro mwachizolowezi wa pachilonda, koma ngati zodabwitsazi akupitiriza kwa ndithu nthawi yaitali, ndi mbendera imene mukufuna kuwona dotolo. Popewa matenda ndi ntchito madzi sopo kapena tizilombo toyambitsa matenda, komanso kugwiritsa ntchito mafuta antibacterial ndi wosabala kuvala. kuvulala Open wa khungu kuti chifukwa cha kulumidwa nyama, zinthu dzimbiri kapena punctures kwambiri anafunikira chithandizo msanga kuchipatala, mwinamwake zotsatira zake zingakhale kwambiri kuti tisakhale osati thanzi komanso moyo wa munthu.
Zina kutupa zala
Chifukwa china chingakhale kusiyana kutentha mpweya ndi thupi lanu. Pa kayendedwe ka thupi likamatenthetsa ndipo umayamba kumasulidwa ku kutentha kudzera thukuta. Panthawi imeneyi, zochita mpweya ozizira pa malo poyera manja, iwo anayamba uyenderere magazi, imbaenda edema ndi kutupa. Kuchepetsa mavuto awo motere: poyenda zambiri kusiya nthawi compress ndi decompress zibakera, ndipo musaiwale kwezani manja anu pamwamba pa mutu wanu. Ngati atabwerera ku kuyenda ndi kutupa sukupita uyitane a kuchipatala.
Akazi amaona kuti pakati awo kutupa chala pa dzanja. Izi zikhoza kukhala mphete mwachizolowezi kuti compresses phalange m'munsi ndipo kumayambitsa stagnation magazi. Pankhaniyi bwino kusiya zokongoletsera izi, zomwe, mwa zinthu zina, zingachititse chifuwa. Ngati muli zonse kutupa zala, musazengereze kudzacheza kwa dotolo chifukwa chizindikiro ichi kungasonyeze matenda aakulu amene mosavuta inathetsedwa pa siteji oyambirira chitukuko.
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