Lactose-free osakaniza ndi ndani, n'chifukwa chiyani?

Lactase akusowa - matenda osowa, zizindikiro zazikulu zimene - flatulence, kusowa ya kulemera kwa mwana, frothy chimbudzi, kukana chifuwa, kupweteka pamimba. Mkazi aliyense amadziwa kuti mkaka wa m'mawere - chakudya wangwiro mwana wake. Komabe, ngati ana anu matenda pamwamba, pali njira ziwiri zokha kuti: kapena kugwiritsa ntchito mankhwala enzyme ndi kuteteza mukuyamwitsa, kapena osakaniza lactose-free, chifukwa chakuti matendawa - chosowa mwana michere m'matumbo anafunika kugwetsa shuga mkaka - lactose.

Kusiyanitsa kobadwa nako ndipo anaphunziranso lactase akusowa. Ngati chachiwiri, chifukwa ndi kutupa kapena kuyamba matenda matumbo anali kumva. Tsankho kuchepetsa kupanga michere wotchedwa hypolactasia. Pankhaniyi, dokotala akuonetsa ntchito osakaniza Low-kusinthidwa. Monga ayambe osakaniza otsika-lactose m'malo ndi wamba kusinthidwa. Ngati izo zimachitika kuti ayambiranso, ndipo zikuchepa yafupika yopanga michere m'matumbo, osakaniza lactose-free umayamba. Ndi achire, ndipo Mulimonsemo sayenera adzasankhidwa ndi makolo okha. Ngakhale mlandu wa lactase akusowa dokotala anapereka mosamalitsa munthu magetsi dera mwana makamaka chifukwa lactose ali yofunika kwambiri mu kukula thupi mwanayo.

ndi kusiyana kwa osakaniza watsiku ndi lactose-free chiyani?

mkaka wam'mawere - kuti ndi muyezo umene opanga akuyesera kuti tiyandikire mitunduyi kusinthidwa. Ambiri anapangidwa pamaziko a mkaka wa ziweto - ng'ombe kapena mbuzi. Mmenemo yafupika milingo casein, salt, ndi mapuloteni a. Pa nthawi yomweyo kutulutsa Unakhala mkaka munthu ayenera mavitamini, mchere ndi mme- zinthu, kuti kusinthasintha. Lactose-free ndi Low-mix, nayenso, ayenera mulibe mkaka wa ng'ombe - izo kwathunthu m'malo ndi soya. Mchere ndi mavitameni zapadera.

Monga anayambitsa lactose-free chilinganizo?

Ulamuliro waukulu kusintha - izo masiteji, chifukwa kuchepa zakuthwa lactose mu zakudya tsiku ndi zinadzala ndi mwana kudzimbidwa. Dokotala ndiponso makolo ndi kuwayang'anira pamaso pa mawonetseredwe ziwengo, chopondapo, kunenepa ndi akukhudzidwira mwana thanzi.

Kodi mtundu wa osakaniza ndisankhe? Kuti akutipempha kuti msika Russian?

Mosakayikira, kusankha ndinazolowera zosakaniza timapangira zambiri zosiyanasiyana kuposa lactose-free ndi otsika-lactose zosakaniza. Komabe, opanga yaikulu sanasiyidwe ana zosasamaliridwa ndi vutoli ndipo anamasulidwa angachite zodyeramo ana a mibadwo yonse. Wotchuka mix - "Sitefana" ndi "Nutrilon" - zikupezeka lactose ufulu ndi otsika-lactose zosinthika kwambiri. Komanso mu msika pali osakaniza zina, alimi zosaonekera, "Mameks", "Nutrilak", "Friso". Woŵirikiza "Sitefana" ndi "Nestle", "Nutrilon" - Dutch kotheratu "Nutricia". Onse kusakaniza lactose-free mugule pafupifupi ogulitsa mankhawala kapena magolosale, komanso m'masitolo ana zapaderazi.