Momwe mungakolole chomera? Zopindulitsa ndi zotsutsana ndi ntchito za zomera

Zopindulitsa za plantain zimadziwa ngakhale ochiritsa akale. Panthawi imeneyo idagwiritsidwa ntchito pa mankhwala ndi kupewa matenda ambiri. Tsopano mankhwala a zitsamba si ofala kwambiri, monga pali mankhwala okwanira ochokera ku pharmacies. Koma ngati mukufunikira kupereka chithandizo chamankhwala mwadzidzidzi ndi njira zopindulitsa, mungagwiritsenso ntchito psyllium, zothandizira katundu ndi zotsutsana ndikugwiritsa ntchito zomwe zidzakambidwe m'nkhaniyi.

Kodi ndi nthawi yanji yokolola mbewu?

Zokwanira kuchita izi m'miyezi ya chilimwe, komanso kumayambiriro kwa autumn, zitatha. Plantain, zothandizira komanso zotsutsana zomwe zimagwiritsidwa ntchito m'zinthu zolemba mabuku za zitsamba, zimatha kusonkhanitsidwa pamodzi ndi mizu ndi mbewu. Mbewu ziyenera kukolola pokhapokha zitatha (zikhale zofiirira). Kusonkhanitsa masamba kumachitika nthawi zingapo pa nyengo. Pa masiku owuma, plantain imang'ambika m'mawa, mame akamira pa masamba. Musakolole chomera pafupi ndi misewu, monga masamba akuwombera mafuta owonongeka. Plantain, zothandizira zogwiritsira ntchito zomwe zimadziwika kwa madotolo onse, ndi bwino kusonkhanitsa malo ndi zachilengedwe. Monga chida chothandizira, gwiritsani ntchito mpeni, ngodya kapena mkasi. Mitengo yosonkhanitsa ikhoza kuumitsidwa mu chipinda chapamwamba kapena pansi pa denga, kufalitsa mizu, mbewu ndi masamba pamapepala. Ndikofunika kuti zipangizozo zikhale pansi pa mpweya wabwino. Ndiye sichidzavunda ndipo sizidzataya katundu wothandiza. Sungani zomera zouma bwino mu matumba a nsalu kapena mabokosi a nkhuni.

Zothandiza

Chomeracho chili ndi michere, phytoncides ndi tannins. Masamba a plantain ali ndi vitamini C, carotene, komanso citric acid. Mbewu zake pali oleic acid, zomwe zimachiza matenda ambiri. Plantain, zothandizira komanso zotsutsana ndi njira zomwe achiritsi amagwiritsira ntchito zomwe zimadziwika kwa pafupifupi aliyense, ndizoyamba zothetsera zikopa, mabrasi ndi mawondo osweka. Anthu ambiri amadziwa zotsatira zake za machiritso. Ndipo kwa antiseptic katundu, chomerachi n'chofanana ndi ayodini ndi zelenke. Choncho, plantain imagwiritsidwa ntchito mankhwala. Kuwonjezera pamenepo, ikhoza kuthetsa kupweteka, kuchepetsa kutupa ndi kusiya magazi. Mosiyana, ndikufuna kunena za zakumwa monga tincture wa plantain. Amagwiritsidwa ntchito monga expectorant ndipo amamasulidwa ndi mankhwala okhaokha. Ena amagwiritsa ntchito chophika pakuphika, kuwonjezeranso ku tirigu, saladi, omelettes ndi casseroles. Mwa njira, ngati muyika masamba a chomera ichi mu supu, iwo sadzangokhala ndi chidwi chokoma, koma adzakhalanso gwero la mavitamini ena.

Contraindications

Ngakhale kuti chomeracho chili ndi zinthu zambiri zabwino, musanazigwiritse ntchito, muyenera kuwerenga zovomerezekazo. Mwachitsanzo, ngati muli ndi asidi, ndiye kuti zomera sizingatheke. Komanso, musanagwiritse ntchito chomera, onetsetsani kuti mupereke magazi kuti mudziwe chizoloŵezi cha thrombosis.