Monga kusambira mwina zimakhudza ubongo wathu?

Ngati mumakonda kusambira, madzi kapena kusambira mu dziwe pa yotentha chilimwe, inu mukuzindikira kuti kupereka utumiki wabwino thupi lanu. Mwina yodziŵiratu zinthu pasadakhale izi monong'oneza kwa inu, chimene chiri chabwino kwa thupi ndi ubongo.

Akuyandama, kapena kulandidwa imalandira

Kuti azipeza phindu pa thanzi la odwala m'madzi, kutembenukira maso anu floatation ndi. Pankhaniyi, mulibe kuchita, inu muyenera kuti pansi, wodzazidwa ndi madzi nyanja osiyana soundproof chipinda. Ichi chikudziwika ngati kulandidwa chipangizo, ndi M'zaka zaposachedwapa ayamba zambiri kutchuka. Pa nthawi, mawuwa anayamba Dr. Roderick Borrie, amene 70s Mu zaka zapitazo, pamodzi ndi mnzake wake Peter Syudfeldom anaphunzira zotsatira achire wa kamera. Posakhalitsa, Doktor Dzhon Lilly anapanga thanki wapadera wa panyanja, amene mwamsanga unakhala wotchuka mu US ndi Europe.

Kuyenda pansi pa madzi mu chizimbwizimbwi

Munthu mu chipangizo kulandidwa chipinda, kumizidwa mu mkhalidwe chizimbwizimbwi. Ubongo ndi analimbikitsa ndi mafunde theta, ndizo monga kudzoza pang'onopang'ono kapena kusinkhasinkha pa mchitidwe kwambiri. Ofufuzawa poyerekeza boma zosangalatsa kwambiri, kuti munthu akhoza kuona chabe pamaso yogona kapena pambuyo akudzuka. Ikani mkati munthu kamera amadziwa kuti chizimbwizimbwi boma kukufika, pa mphindi akaona pamaso pake zithunzi yowala. Akukhulupirira kuti theta yoweyula ubongo ntchito pang'onopang'ono kusiyana Popanga madzi a gamma, beta ndi Alpha mafunde ubongo, koma mofulumira kuposa mafunde ankadziwana, kupereka zotsatira za kuunika kwauzimu.

Ndondomeko Iyamba kufalitsa adzala mwazi m'thupi

Pa ndondomeko ya akuyandama anati kuwonjezeka mu magazi m'thupi. Choncho mpweya akulowa maselo a m'thupi (kuphatikizapo ubongo) ndi dzuwa kwambiri. Kusambira mu osiyana losindikizidwa chipinda amachititsa thupi kumaliza zosangalatsa. Ife amene njirayi, yerekezani kuti kumverera kwa weightlessness. Komabe, kachitidwe mkati osati wolemedwa ndi zinthu mbali amadza imayamba kugwira ncthito unimpeded. Mitsempha dilate, lomwe limathandiza kupititsa patsogolo mofulumira magazi ndi anzawo. Ambiri, kulandidwa imalandira umalimbana kuchepetsa zizindikiro za kutupa mu thupi ndi kuonjezera mlingo wa endorphins mu ubongo.

Anasintha milingo angapo

Madzi mu chipinda chatsekedwa ndi madzi amathandiza kusintha thupi ndi maganizo. Akuyandama mankhwala ntchito m'magawo angapo. Pamene nthenda yotaya magazi kwambiri chifukwa onse a ziwalo zikuluzikulu za thupi kupeza mpweya kwambiri. Njira yosangalala ndi chopangitsa anasonyeza odwala ndi kulephera congestive mtima ndi matenda oopsa.

Kuziziritsa zizindikiro kugwirizana ndi matenda okhudza ubongo, pali chifukwa katulutsidwe kuchuluka kwa endorphins - mankhwala udindo wa boma la euphoria. zinthu zimenezi otchuka chifukwa ntchito yake yaikulu mu womberani. The euphoria kugwirizana ndi katundu facilitates ululu ndipo kumachepetsa azivutika maganizo. Tsopano Munthu mmodzi yemweyo mukhoza kupeza popanda kuwononga mphamvu wapatali.

Imalandira kulandidwa ndi ndondomeko zovuta

Inu mupeza zosangalatsa modabwitsa kutenga osamba kapena zimalowera nyanja. Komabe, floatation sizingafanane ndi njira zonse kudziwika madzi. Zimenezi ndi ovuta kwambiri kwa bungwe. Childs, makamera izi zili m'midzi lalikulu achisangalalo. msonkhano uwu sanali m'gulu la mtengo, komanso kutikita.

Pa zokambirana, kasitomala aikidwa mu chipinda theka odzazidwa ndi madzi ofunda amene kutentha si upambana 34 madigiri Celsius. Kawirikawiri anawonjezera kuti chotengeracho wambirimbiri nyanja mchere umene amasunga munthu padziko. thanki lakonzedwa m'njira kuti sangathe kuti mwangozi adzawonongedwa, ngakhale kasitomala akugona. Mchere zimathandiza kusambira, osati ntchito kwa kuyesayesa kwapadera.

Njira lipindulitsa Akatswiri

Asayansi anatha malo zotsatira zabwino zoyendetsera kugwirizana ndi kukwaniritsa zotsatira akatswiri masewera, makamaka mitundu amene zikuyenela dzanja diso kugwirizana. Mwa ubwino wa njira imeneyi akhoza kutchulidwa kuchepetsa zizindikiro za nyamakazi, kalunzanitsidwe wa hemispheres lamanzere ndi lamanja ubongo, kuwongolera tulo ndi maso, komanso kuziziritsa wasiya kusuta.