Njira carpal kuponyedwa mu umodzi kwa oyamba

Osati nthawi zonse mu umodzi sukulu ya ana kulabadira chachikulu akatemera pa cholinga. Ngakhale kuti chifukwa cha kuwombera yeniyeni izo rammed zolinga kwambiri. Pakati akatemera mu umodzi zimatulutsa kudina ndi dzanja mpirawo. Aliyense wa mitundu ya akuponyera puck lili ndi ubwino ndi kuipa. Nthawi zambiri, osewera ntchito dzanja mpirawo.

Kuchita osewera dzanja

Njira carpal adaponyamo umodzi ayenera kuchita chilichonse player. Apo ayi, puck sililimbikitsa kuuluka mu cholinga. Zolakwa kuphedwa kwa mtundu uwu akuponyera puck pa mlingo akatswiri n'zochepa kwambiri. Koma chodabwitsa ndi ofala Amateurs ndi oyamba. Njira carpal adaponyamo umodzi ndi losavuta koma amatenga nthawi mbuye. Uyenera kukhala isanafike lililonse maphunziro masewera.

Choyamba m'pofunika kuti agwire osewera molondola kutenga ndodo. Dzanja ochokera kumtunda zida masewera, ndi kusunga m'mphepete wake. Kukankhira pansi ikuchitika mwa dzanja (kwa bwino-handers - kumanja), ndipo kwa izo zimatengera mphamvu ya amadza.

Manja nthawi yomweyo adzaikidwe pa mtunda okwanira Chrixitu. Njira carpal adaponyamo umodzi zingasiyane malingana takuphazi mlingo luso ndi wotani zofuna nkhonya - amphamvu kwambiri ndipo mofulumira. Akatswiri, mafani mosiyana kutaya mofulumira ndi katswiri wa ndodo.

Dzanja kuwombera imagwiridwa yomweyo, effortlessly. Dzanja lamanzere (kwa othamanga bwino-anaperekedwa) pang'ono imazungulira ndodo kwa player, ndipo pa nthawi yomweyo akukankha kwa cholinga. Mmene, amene Pankhaniyi zimachitika, mmene akufanana ndi catapult.

pulasitala Features dzanja

Ili pang'ono ku zipata za osewera ntchito dzanja mpirawo. Ichi ndi chifukwa chakuti kukhazikitsa ake zimafuna nthawi zochepa. Azisewera pagolo si nthawi kutseka malo chipata. Kuponya imene azisewera pagolo la amaona puck yekha mu ndege, nthawi zambiri zothandiza. Mtundu uwu wa akuponyera puck zambiri ntchito patsogolo, komanso zokometsera amakono kaŵirikaŵiri ntchito dzanja kuwombera, mfundo zake zazikulu - kufulumira ndi olondola. Ndiyamika patsogolo uyu alibe nthawi kuti asalalikire izo.

Moyenera kusankha umodzi timitengo

Posachedwapa opanga kubala umodzi timitengo, amene bwino kuponya. Ntchito yaikulu ya wothamanga ndi kusankha olondola zida masewera. Umodzi player akhale pa carpal kuponya washers ntchito stiffness nkhuni. Choncho analenga zotsatira za kuwombera pa puck. Kuti tichite zimenezi, woseŵera angagwiritse ntchito kuponya mopepuka amayikanikiza pa mkono wake m'munsi. Pamene kwambiri kuchimwa kwa ndodo adzaswa mu theka.

chinthu chimodzimodzi ayenera anasonyeza pa zida masewera. Mkhalidwe umenewu ndi ayenera kudziwa pamaso panu kugula. Kuwonjezera kuumitsa mphukira zofunika. Nkhondo zambiri kusankha carpal kuponya ngowe n'njokhota ndi zokometsera - molunjika.

Kuwonjezera pa dzanja mpukutu

Kwa nthawi yaitali udzakwaniridwa makina carpal kuponya mu ayezi umodzi. Photos of chinthu ichi kuthandiza othamanga mu maphunziro. player A Azibweretsa njira dzanja mayina kuti automatism. Kuti tichite zimenezi, kuchita pucks kuponya maphunziro monga Nthawi zambiri. Pa nthawi, aspiring umodzi player adzatha kulimbikitsa mpukutu chifukwa kufufuma manja. Kuonetsera expander kwambiri kapena dumbbells kuwala. Pamene kutsamba, mosiyana ndi washers carpal kuwaza, ankachita gulu la minofu.

Njira carpal adaponyamo umodzi anaphunzira osewera umodzi kuyambira ndili wamng'ono. mabogi wabwino wokhala ndi kuphunzitsa ana munthu kusintha molondola ndi mphamvu ya akuponyera puck. Chifukwa ichi, osewera yamba kuponya kwambiri ndipo anali ndi chidaliro pa cholinga. Njira carpal kuponya mu ayezi umodzi ayenera kutsata lililonse player umodzi amene akufuna iyende kwambiri pantchito yawo akatswiri.