Njira zingapo zothandiza malinga kumaliza nthawi yogonana,

Vuto la umuna msanga amavutitsa anthu ambiri achikulire ndi wazaka zapakati ndi mamembala wamng'ono kwambiri kugonana izi. Vutolo limachitika chakuti munthu sangathe kulamulira umuna pa kugonana ndi kukwaniritsa pamalungo kale kwambiri kuposa mnzake, ndithudi, ndi zokhumudwitsa ndi ukuwawa. Lililonse kugonana okhwima wathanzi munthu akufuna kudziwa nthawi yaitali bwanji kumaliza nthawi yogonana, ndi momwe kuphunzira kuugwira matupi awo ndi maganizo awo.

Monga tikudziwa, akazi kukwaniritsa chilakolako chogonana kugonana ndi chifukwa, kumaliseche ndi kovuta kwambiri ndi yaitali kuposa amuna. Munthu wapakati akhoza orgazmirovat pambuyo mphindi 7-10 pambuyo chiyambi cha kugonana, mkazi Pakufunika mphindi 20-25. Ndipo madziwa apamwamba ndi akatswiri kukondoweza ziwalo zoberekera. Choncho, ngati munthu si wodzikonda ndipo akufuna kubweretsa bwenzi kukoma mtima kwake, m'pofunika kumvetsa yaitali bwanji kumaliza.

Ngati umuna msanga si chifukwa matenda, pali njira zambiri kuzengereza nthawi pamalungo.

njira imodzi

Pharmacies kugulitsa makondomu wapadera ndi zotsatira kuzirala - mankhwala ochititsa. The mafuta anawonjezera menthol, zomwe zimalimbikitsa chidwi ukugwirizana kugonana.

njira ziwiri

Anthu ena kuganiza mwanjira imeneyo, utali kutsiriza, ndi "mmishonale" malo nthawi yogonana. Ichi ndi chifukwa chakuti mu udindo uwu, munthu sangathe kumasuka kwathunthu, motero kuchedwa nthawi pamalungo.

njira zitatu

Njira imeneyi ndi yodalirika komanso zothandiza, wakhala mwakuchita US asayansi sexologists Ambuye ndi Johnson. Amakhala mu "kuzindikira" nthawi yobvuta, ndiye kenako kadzakulakani kusiya. Poona kufika kwa mphindi, munthu ayenera kusiya masekondi angapo kuti frictions kapena kutuluka naye nyini. Pa masekondi awa 20, amuna ndi chisangalalo kwambiri kugonana zinaleka, ndipo adzatha kupitiriza yotsatira nthawi yobvuta. Ngati pofika nthawi ino mnzake sichinafike pafupi pamalungo, zikhoza kamodzinso chete pang'ono, kenako kupitiriza. Kumene, njira monga kuleza kutsiriza, amafuna mchitidwe yaitali ndi kuleza mtima, koma zedi. mnzanu adzakhala oyamikira kwambiri kwa inu kawiri. Komanso, munthu akhoza kuphunzira njira American pa kuseweretsa maliseche.

njira chachinayi

kufinya mbolo pa maziko ake kungathandizenso munthu kupitiriza kusangalala. Izi zichitike mosamala kwambiri, popanda kuchititsa nokha ululu. sexologists ambiri kulengeza ntchito njira imeneyi kuti njira Johnson-Ambuye.

njira chachisanu

nthawi yaitali bwanji kutsiriza popanda kum'dula kugonana ndi "kuzirala" bwenzi? Muyenera popanda kusiya okondedwa wanu, pang'ono zoyenda pang'onopang'ono, anakweza maso ake kuganizira kupuma ngati kuli kotheka. Kupuma mu mphuno zanu, kutulutsa pang'onopang'ono, sonyezani kupuma m'mimba. Pambuyo mpweya kukoka mpweya wanu kwa kanthawi ndipo mwina kumangitsa akatumba onse a thupi.

Komanso njira yabwino utali kumaliza munthu ankaona kuti izi: minofu sitima ya mbolo pa pokodza. Yesani pa mfundo iyi kwa mphindi imodzi kapena awiri kuti asiye, ndiye kupitiriza. Ngati inu kuphunzira kuugwira pokodza, ndiye posachedwa mudzakhala nthawi umuna ndi wosafunika.

Zabwino zonse! Ndipo musaiwale kuti kugonana ndi yabwino pokhapokha ngati kuponya ndi mbali za iye!