Nkhope chigoba cha yogurt - yabwino yothetsera mitundu yonse khungu

Kefir ndi chimodzi mwa zinthu zofunika kwambiri kwa thupi lathu. Izo ntchito osati chakudya komanso zosiyanasiyana masks nkhope ndi tsitsi. Choyamba, kefir phindu mkhalidwe wonse wa khungu, chifukwa kukhalapo mabakiteriya lactic asidi mmenemo. Chachiwiri, ndi oyeretsa pang'ono ndi mwangwiro kuyeretsa khungu zosafunika. Ndipo chachitatu, yogurt moisturizes ndi chakudya khungu, kupanga izo supple ndi velvety ngati muli zothandiza kwa amino zidulo. Choncho, ndi ntchito zonse za kefir amapereka noticeable rejuvenating kwenikweni.

Start khungu chisamaliro inayenera kukhala kuyeretsedwa, ndi yogurt ndi chida chabwino kwa izi. Nkhope chigoba ndi zosavuta kukonza kuchokera kefir, kuwonjezera yogurt ali pamodzi ndi mankhwala ena. Malinga mitundu imeneyi chigoba angagwiritsidwe ntchito osiyanasiyana khungu komanso adzakhala zosiyanasiyana katundu. Mkazi aliyense amadziwa anu khungu mtundu , ndi kale chifukwa cha ichi, amasankha yekha ina chigoba. Masks ku yogurt - ndi yothandiza kwambiri mkazi aliyense kuti nthawi zonse zokopa.

Nkhope chigoba anapangidwa kuchokera mbatata ndi yogurt

chigoba ndi abwino kwa khungu wochuluka, ndi mwangwiro oyera ndi polimbikitsa nkhope yanu. Kuphika mbatata mu zikopa, peel ndi udzaphwanya ndi mphanda. Ku misa chifukwa kuwonjezera supuni awiri a yogurt otsika-mafuta ndi kusakaniza. chigoba The umagwiritsidwa ntchito pa nkhope bwinobwino akudziyeretsayo, atanyamula theka la ora, ndiye bwinobwino rinsed ndi madzi ofunda. Kuthira ndi chigoba nkhope amakhala yosalala ndi silky.

Nkhope chigoba cha yogurt ndi oatmeal

Kuti zozizwitsa chigoba kwa khungu labwino, muyenera supuni imodzi milled oatmeal ndi kusakaniza ndi supuni atatu a yogurt otsika-mafuta. The osakaniza chifukwa ayenera mokoma anafalikira gauze ndi ntchito pa nkhope, chivundikiro pamwamba ndi nsalu yoyera. Chigoba kugwira mphindi 15, ndiyeno mosamala kuchotsa owonjezera yonyowa thonje swab.

Nkhope chigoba cha yogurt, kanyumba tchizi ndi madzi karoti

Eni a khungu youma abwino chigoba cha yogurt, kuwonjezera kuti zikuphatikizapo tchizi ndi madzi karoti. Kuti amabisa muyenera supuni imodzi ya kanyumba tchizi ndi madzi karoti, kuwonjezera kwa iwo spoons awiri a yogurt ndi theka supuni ya mafuta. osakaniza ndi wothira bwinobwino ndi kuvala nkhope woyera, pitirizani chigoba izi kwa mphindi 20, ndiye mosamala kuchotsa zotsala za swab yonyowa. Pambuyo njirayi akulimbikitsidwa maminiti pang'ono, kuvala nkhope nsalu ankawaviika msuzi wa zitsamba.

Nkhope achilungamo yolks dzira ndi buttermilk

Kuti kuphatikiza khungu nkhope chigoba adzakhala njira yabwino yogurt ndi dzira yolk, kumene yolk yoikirirayo supuni awiri a yogurt otsika-mafuta. The osakaniza ntchito kwa nkhope, anakhalabe kwa mphindi khumi ndi zisanu, ndiye rinsed ndi madzi ofunda yophika. Mu Chinsinsi ichi, m'malo kefir akhoza bwinobwino ntchito yogurt achilengedwe kapena yogurt.

Nkhope chigoba cha yogurt kuthana ndi madontho akuda

chifukwa vuto chisamaliro chakhungu - izi ndizofunika kwambiri, chifukwa Pankhaniyi n'kofunika kutsegula ndi kuyeretsa pores. Kuti amabisa muyenera supuni imodzi yogurt ndi ufa, kuwonjezera Kusakaniza uzitsine soda ndi kusakaniza mwamphamvu kutikita madera vuto (chibwano pamphumi masaya). Patapita nthawi, chigoba nadzatsuka ndi madzi ofunda yophika.

Nkhope chigoba cha yogurt (khungu okhwima)

Pofuna zizindikiro loyamba ukalamba adzakhala njira zabwino kwambiri chigoba zotsatirazi. Tiyenera kutenga amsupuni madzi zipatso (manyumwa, lalanje) ndi ufa mpunga mu supuni awiri a yogurt. osakaniza ndi bwinobwino wosanganiza ndi ntchito kwa nkhope woyera kwa 15-20 mphindi, ndiye kutsukidwa kutali. Amabisa makwinya chabwino ndi kupewa maonekedwe atsopano.

Kefir - mmodzi wa ambiri lomwenso ndi zothandiza njira kusamalira khungu la munthu aliyense pa m'badwo uliwonse!