Ngati muli kuphatikiza khungu

N'zovuta Suopa ndi wokongola, ngati pali mavuto ndi khungu, makamaka pa nkhope. Kotero mkazi aliyense amachita chidwi chapadera kwa maso chisamaliro. Wochuluka ndi youma khungu zambiri amafuna zotsatira kosiyana anyamata, ndi kuphatikiza khungu Chili katundu wa onse.

M'dera la mphumi, mphuno ndi chibwano, pali kuchuluka mafuta okhutira ndi khungu youma pa masaya. MUNDA ndi khungu wochuluka amatchedwa T-nthambi. chifukwa osakaniza chisamaliro chakhungu malamulo yake yeniyeni, kutenga nkhani ya osiyanasiyana mafuta zili m'madera osiyanasiyana a nkhope.

Tiyeni tiyambe ndi kusamba. Usafune kugula khungu youma kapena wochuluka. Mulimonsemo, kwa ndalama adzavutika ena mbali ya nkhope. Bwino kutenga chida ndale, amene sasintha acidity wonse wa khungu. Kuyeretsa ayenera kugwiritsidwa ntchito m'mawa ndi madzulo, monga khungu kuphatikiza amafuna kuyeretsa zonse. M'dera limeneli ndi kuchuluka katulutsidwe sebum zabwino mopitilira acimbadzoza ndi chinkhupule osamba. madzi ayenera kukhala ozizira, monga kutentha kulimbikitsa ulimi wa sebum.

Pambuyo kusamba lipindulitsa kufafaniza nkhope ya mitundu yosiyanasiyana ya odzola. Chamomile Tingafinye kuchitira m'madera khungu wochuluka, timbewu tiyi - malo ouma. Mukhoza kugwiritsa ntchito yoyenera mitundu Chakudya chopatsa thanzi. Bwinobwino kutsukidwa khungu sakusonyeza chizolowezi kutupa ndi ziphuphu zakumaso.

Tikaphatikiza khungu nkhope amafuna osati chakudya, komanso chinyezi. Ndi katundu awa ayenera creams kuti mwasankha. M'pofunika kupewa creams ndi katundu, kapangidwe wochuluka, pofuna kupewa clogging wa pores pa malo wochuluka. Usiku mungagwiritsire ntchito kirimu yekha pa tsaya, kusiya ufulu wothandizila T-nthambi.

Zothandiza kwambiri chisamaliro kuphatikiza khungu amalandira masks lapansi. Ambiri a iwo angapange kunyumba.

Pa malo mafuta malonda opindulitsa zotsatira za mkaka. Yogurt wothira oatmeal kapena pansi oatmeal moisturizes nkhope. Chigoba asungidwe pa nkhope yanu kwa mphindi 15-20, nadzatsuka ndi madzi kapena msuzi chamomile.

Mpumulo kwambiri chakudya khungu wouma ndi masaya a chigoba yolk, supuni ya likusokonekera mu apulo puree, supuni ya mafuta. Zonsezi ayenera osokonezeka, ntchito m'madera youma, pambuyo theka la ola Muzitsuka ndi madzi kapena timbewu tiyi.

Good mattes khungu chigoba cha buluu dongo. wothandizila supuni kusakaniza ndi nkhaka grated, kupeza kugwirizana poterera. Ikani chigoba pa nkhope yanu, tiyeni youma. Muzimutsuka ndi madzi ozizira. Glück khungu zotsatira kumatenga maola angapo.

kuphatikiza khungu Iwo akukumana osachepera wochuluka kapena youma, kotero odziwika makampani zodzikongoletsera ali mu uthunthu wake wa ndalama lolingana mzere. Pogula mankhwala zodzikongoletsera, m'pofunika kuti ayanjane ndi malangizo njira tanthauzo lake. Tisaiwale za kusamalidwa wa khungu: kwambiri kuyeretsa, exfoliation. Mothandizidwa ndi zipangizo akatswiri njira akutsatiridwa efficiently.

Mwa kusankha mankhwala zodzoladzola ayenera kulankhula chimodzimodzi udindo kuposa njira chisamaliro. Moisturizing tsiku kirimu ndi kuunika kamvekedwe kirimu ndi kapangidwe limatsogolera - kuti akakhale m'munsi kwa zodzoladzola. Wandiweyani, zimalimbikitsa maziko amatha kuononga pores mu mafuta zone kutsogolera kutupa. Ngati matenda a khungu amalola, inu mukhoza kuchita tsiku kirimu. Good akugwirizira zodzoladzola ndi matts aliwonse T-zone ya ufa lotayirira, omwe umagwiritsidwa ntchito pa nkhope lonse pa maziko.

Khungu la masaya amakhala ouma, monga manyazi bwino ntchito njira poterera. Iwo chagwiritsidwa nkhope duwalo. Masana, m'pofunika kukhwimitsa kwa makalipeti m'madera wochuluka wa khungu, dabbing nkhope ndi matawulo pepala ndi pripudrivaya mandala ufa.