ThanziHealthy kudya

Persimmon: zothandiza zimatha mabulosi chodabwitsa

Akuti malo persimmon, Japan ndi China. Ndipo lero wakula mu Georgia, Uzbekistan, Crimea, Azerbaijan.

Kukumana - uwu si ntchito yekha, amene ali persimmon. Zothandiza katundu izo ndi yosiyanasiyana ndi zamtengo wapatali.

Mipweya ya persimmon

Mwa kuchuluka kwa zakudya chipatso patsogolo nkhuyu ndi mphesa. Mwamsanga njala wanu, persimmon, zakudya zomwe sizachilendo, umabweretsa chithunzi zambiri zabwino.

A mankhwala wapatali kwambiri, tinakambirana maapulo, koma persimmon zinthu zothandiza nthawi zambiri wamkulu. Lili zakudya CHIKWANGWANI, magnesium, sodium, calcium, potaziyamu, manganese ndi chitsulo. Mu zikuchokera chipatso ichi mulinso vitamini P, C, E, provitamin A, shuga, ayodini, sucrose. Pamaso pa ambiri antioxidants zimene zimachititsa polimbana zoipa ankafuna kusintha zinthu mopitirira ufulu. Mupereke m'menemo ndi pectin, amene amathandiza kugwira ntchito kwa dongosolo m'mimba (astringent).

Persimmon: zothandiza katundu zochizira ndi kuteteza matenda ndi matenda

Nthawi zonse kudya persimmons akhoza ndiponso kuchiza matenda ambiri:

1. Matenda a zotengera mtima ndi magazi. Persimmon - yabwino masoka yothetsera kukhalabe wathanzi ziwiya mtima ndi magazi. Pofuna kupewa chitukuko cha atherosclerosis kudya tsiku magalamu 100 wokha wa zipatso. Minofu mtima ntchito mphamvu persimmon shuga - shuga mu kwambiri zosakwana shuga woyengedwa, kotero shuga magazi milingo kukhala zachibadwa. A vitamini P ndi kulimbikitsa Mitsempha ndi minofu mtima, kulola kugwiritsa ntchito persimmon amathandiza kuti zinthu ziziyenda bwino magazi ndiponso kupirira matenda oopsa.

2. Cancer. Asayansi atsimikizira kuti ndi mankhwala ntchito tsiku ndi beta-carotene kwambiri yafupika chiopsezo khansa ya m'mapapo. Ndipo monga mbali ya persimmon ndi, beta-carotene ndi provitamin A alipo ambiri.

3. urolithiasis. Kuyambira kalekale anthu akhala ntchito pa matenda a persimmon chikhodzodzo ndi impso. Kuchepetsa Mwina wa zosayembekezereka miyala asadye persimmons, chifukwa ali zambiri potaziyamu. Komanso, zipatso kulimbikitsa excretion mofulumira ndi sodium salt muyeso, monga ndi wabwino diuretic kwenikweni. Persimmon - wothandizira wangwiro ntchito yokonza bwino potaziyamu-ndi sodium mu thupi.

4. magazi m'thupi ndi magazi m'thupi. Pofuna kupewa matenda amenewa, m'pofunika ntchito zambiri persimmon, mkati muli wambirimbiri chitsulo. A persimmon makamaka zothandiza pakati.

5. chithokomiro England, ndi mavuto a izo. Apa persimmon phindu kuwonetseredwa ndi kukhalapo kwa ayodini.

6. chimfine. Pakuti chimfine ndipo akutsokomola bwino kuthandiza gargling ndi madzi 1 kucha zipatso za persimmon, kuchepetsa 3.5 supuni ya madzi ofunda.

7. bracing kwenikweni. Berry ali pa thupi kwambiri zotsatira zimandilimbikitsa, kumaonjezera dzuwa, kumalimbitsa chitetezo cha m'thupi, amapereka tulo tabwino ndi maganizo abwino, ndi sedative wabwino kwa ubongo wathu, bwino kudya.

8. LINGALIRO. Persimmon kugwira ntchito bactericidal ndi Staphylococcus aureus, Escherichia coli ndi udzu. Ndipo chifukwa cha pectin zipatso ntchito bwino chimbudzi. Ichi ndi astringent oletsa kupweteka kwa m'mimba ndi matenda matumbo. Pali zambiri mavitamini ndi tiyi ndi masamba a persimmon.

9. Maso Mpenya yanu. Persimmon, katundu zothandiza zomwe zifunika ambiri beta-carotene, ambiri ali zipatso kucha, kumalimbitsa m'maso iyenso ndiye wabwino kupewa matenda diso.

10. kupuma dongosolo. Yemweyo beta-carotene ndi wamkulu kusamalira dongosolo kupuma, kuteteza chitukuko cha chibayo ndi chifuwa.

11. Mmene zodzikongoletsera. Chifukwa beta-carotene (alipo wochuluka zipatso), persimmon, monga zipatso zina lalanje ndi wofunika kwambiri kwa khungu. Ichi ndi chida chachikulu polimbana pores zikuluzikulu ndi ziphuphu zakumaso. Nthawi zambiri kuchokera masks persimmon, creams, mankhwala ochapira tsitsi ndi angakhale angelo shawa. Nyumba Angagwiritsidwenso ntchito kwa chikopa persimmon, Berry ali ndi chakudya ndi moisturizing kwenikweni. Kuyesa chigoba amenewa: Mphindi 10 pa nkhope oyeretsedwa, ntchito zamkati wa persimmon kucha, kenako muzimutsuka ndi madzi ozizira. Munthu yomweyo angayambe wamng'ono, se ndi athanzi.

12. Kupewa beriberi. Pamaso pa zofunika zinthu zambiri yaying'ono ndi zazikulu ndi mavitamini kuvumbitsira chida chabwino kwambiri pamene persimmon beriberi nyengo.

13. Chithandizo cha zilonda. persimmons kucha ndi antibacterial kwambiri ndi astringent. Angagwirizanitse kwa lamoto kapena bala, zipatso woyera, ndipo mofulumira machiritso kungakupatseni!

Persimmon, katundu phindu limene ife tikudziwa kale, ali ndi contraindications. Popeza pali zambiri dzuwa mosavuta zidyeke, kudya ndi kunenepa kapena matenda a shuga ayenera kukhala. Nthawi zina zidzakhala kwambiri, yothandiza kwambiri.

Sangalalani mabulosi uwu ndi kukhala wathanzi!

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 ny.delachieve.com. Theme powered by WordPress.