Piriformis: kuchotsa kuphipha ndipo m'njira ziti?

Munthu aliyense akhoza kukumana syndrome piriformis minofu, chifukwa matenda ndi zofala. Tunneling neuropathy angayambe chifukwa matenda osiyanasiyana kapena mpheto n'zothandiza minofu kukungika. Pamene kuphipha wotsinidwa mitsempha sciatic, kuchititsa ululu komanso ululu.

Pamene piriformis unasokonezeka kwambiri, izo zimasokoneza kayendedwe rotational mu ntchafu. Pamene kupinda patsogolo pali ululu. Man Choncho amaonabe kusapeza mu groin ndi ntchafu, m'chiuno ndi bondo. Ndicho chifukwa chake kuli kofunika kudziwa momwe angachitire pamene piriformis minofu ndi clamped, kuchotsa kuphipha zawo.

N'chifukwa chiyani ululu matako bwanji?

Pamene kuvutika piriformis minofu, mmene kuchotsa kuphipha, zimayambitsa amene ali pulayimale ndi sekondale, ndikufuna kudziwa zambiri. Mfundo yaikulu kuchititsa chitukuko cha matenda ndi monga:

• kuvulala m'dera la matako ndi kuchepetsa kumbuyo;
• anatambasula;
• yaitali kukhala mu malo amodzi;
• jakisoni cholakwika;
• minofu mopambanitsa;
• hypothermia ndi zina.

Awonongedwa ndi matenda sekondale kuti kumachitika chifukwa matenda osiyanasiyana a msana sacral ndi mafupa a chiuno kumphatikiza ndi osteochondrosis.

Komanso, maganizo amachititsa piriformis minofu lagawidwa vertebral ndi nevertebrogennye. Mbali yoyamba, chitukuko cha matenda zimenezi zikhoza kuwonongeka ndi kutupa pa mizu ya chingwe msana ndi msana, komanso stenosis wa lumbar lapansi. Ndipo nevertebrogennym zinthu monga zowawa chifukwa cha matenda a ziwalo, ndi matenda myofascial.

Zizindikiro za psinjika za mitsempha sciatic

Matenda nthawi zonse amapezeka bwinobwino, choncho zovuta muzindikire piriformis pamene sakumvetsa. Kodi kuchotsa kuphipha, amene yodziwika ndi maonekedwe a zizindikiro za ululu, muyenera kudziwa aliyense. Pambuyo psinjika a molekezera mitsempha ndi mitsempha kumabweretsa kusokoneza kotunga magazi zimakhala, komanso matenda a ubongo.

piriformis syndrome angasonyeze m'njira zosiyanasiyana. Pamene pali kutupa imagwira mitsempha, pali zambiri zizindikiro zotsatirazi:

• Paresthesia (kumva kulasalasa, dzanzi ndi zikhomo ndi masingano).
• kupweteka kwambiri m'chigawo cha gluteal minofu m'chiuno, mafupa a chiuno, kudutsa mu nkhani zina, pa nthambi m'munsi.
• Hypoesthesia (yafupika tilinazo).
• Khumudwa ntchito kumaliseche ndi kukodza.
• Gait chisokonezo.

Muyenera kudziwa zoyenera kuchita ngati sefani piriformis minofu, mmene kuchotsa kuphipha likhoza zizindikiro woyamba wa matendawa. Ngati kutupa amphamvu anthu kuonekera ululu mumamva, chikhalidwe omwe mwina kupweteka, moto kapena kusokoneza. Ndipo iwo amayamba kukula mwapanikizika, kutenthedwa ndi nthambi kuyenda.

Mu mitsempha yaitali wotsinidwa ndi ischemia ake omwe amachititsa imfa ya kumverera, moto ndi kuwonongeka kwa bongo pa. Mu zotengeka izi zosasangalatsa Akhristuwo komanso wopondereza. Kusapeza akudutsa kokha dilution mapazi padera, pamene mitsempha adzamasulidwa ku mavuto. Pamene chotupa ziwiya magazi kumachitika ndi yozizira pallor.

Kudwala Njira kudziwika

Nthawi zambiri anthu okayikitsa pamene kuvutika piriformis minofu. Kodi kuchotsa kuphipha, diagnostics kudzakuthandizani kumvetsa. Kupeza chomwe izo ndi izi minofu minofu compresses mitsempha muzu ndi wosavuta. Ndi matenda ichi, anthu odwala ambiri kubva anasintha kuti awonekere pokhapokha kuyenda yaitali kapena maudindo ena a mapazi.

The katswiri zambiri anthu amasankha kukhala ndi kudwala ntchito palpation a m'dera limene piriformis minofu ndi sakumvetsa. Kodi kuchotsa kuphipha ndi matenda, adzatha kulangiza pokhapokha kumverera malo zowonongeka. Choncho, dokotala limafufuza kukhalapo kapena kusapezeka kwa minofu zisindikizo minofu. Pa matenda ukhoza kukhala thandizo X-ray, procaine anatseka misewu, Maginito kumveka kapena yopangidwa Tomography.

Amathandizanso kudziwa kuvutika kafukufuku zambiri wodwalayo. Ndipotu, ndi kofunika kupeza katswiriyu, pamene ululu. Ngati dera limeneli posachedwapa yovulala, koposa zonse, ndi chofuna piriformis minofu.

Kodi kuchotsa kuphipha?

Chithandizo ayenera ikuchitika syndrome izi posachedwapa, chifukwa wothinikizidwa neuro-mtima mitolo mu kuphipha. Komanso, inu mukhoza kuona mavuto aakulu ngati kanthu zachitika pamene minofu piriformis ali clamped. Kodi kuchotsa kuphipha, zosokonezeka ndi ululu matenda, pamafunika kupeza katswiri.

Choyamba chifukwa onse likuchotsedwa mu ndondomeko ya mankhwala amene chikwiyire kuchepetsa minofu kuti. Kuchotsa ululu matako ndi, mankhwala kudya, kuchita Zochita achire, physiotherapy ndi kutikita. Pa mankhwala, wodwalayo adzayenera kuchepetsa zolimbitsa thupi.

matenda mankhwala ndondomeko mankhwala

Mfundo mankhwala izi kuthetsa ululu pamene kuvutika piriformis minofu. Kodi kuchotsa kuphipha ya mankhwala osokoneza bongo ndi chidwi kwa anthu ambiri. Kuchotsa maganizo opweteka pa kukanikiza pakati pa mitsempha sciatic, kutenga sanali steroidal odana ndi yotupa mankhwala. Mankhwalawa amathandiza kuthetsa kutupa ndi kuthetsa ululu.

Ndi zofunika kugwiritsa ntchito mankhwala mu mnofu, kuyambira njira jekeseni wa utsogoleli wa mmene mankhwala ndi zambiri mofulumira. Pamene syndrome piriformis minofu mankhwala osokoneza bongo monga "Movalis", "diclofenac", "Ketarol" "Voltaren" ndi ena.

Kuthetsa ululu ntchito analgesics akadali munali metamizole sodium, mwachitsanzo, "Anamutengera", "Tempalgin" ndi "Baralgin". Ndipo kuthetsa kuphipha, kutenga "Drotaverinum".

Pogwiritsa relaxants minofu, MANKHWALA OLETSA VUTOLI ngati si kuthandiza. Iwo amathandiza kuti zosangalatsa a minofu chonsechi. Ambiri minofu anasiya ndi "Mydocalm".

Kuthetsa kudwala kawirikawiri anagwira anatseka misewu ndi utsogoleli wa mankhwala ochititsa (lidocaine wa kapena novocaine) kuchotsa kuphipha ndi dzanzi. mankhwala chiphatikizana ndi physiotherapy. Kutembenukira kwa electrophoresis, mafunde maginito, maginito-laser kukhudzana ndi kutema mphini.

maphunziro thupi ndi piriformis syndrome

Kubwerera ntchito ya minofu ndi kutulutsidwa psinjika mitsempha, kuchita akonzedwa wapadera zokambirana. Iwo zizichitidwa modekha komanso pang'onopang'ono minofu pa nthawi yomweyo ayenera kupuma Tambasula. Chitani zolimbitsa thupi tikulimbikitsidwa 3 pa tsiku. Ululu kuphedwa ake ayenera zisadzachitike.

Ntchito yoyamba linachita ku malo supine. M'munsi miyendo muyenera zosinthira ndi kutsamira pa bedi. Akutsatiridwa ndi kuswana wodekha ndi kugwirizana mawondo.

zolimbitsa wina anachita mu malo mosapumira. Choyamba, muyenera mapazi kufalitsa padera, ndiye m'pofunika kugwirizana m'mawondo. Ndi dzanja limodzi, Taphunzira pa bedi, ndiye kuyamba kutuluka izo. Mosiyana ndi kukhala ndi wothandizira kuthandiza limbitsani. United mawondo kuchepetsa bwino.

Piriformis: mmene kuchotsa kuphipha

Bubnovsky, ankadziwika kuti njira zake machiritso anayamba Zochita ogwira kuthandiza kuthetsa kuchepetsa minofu. Kuchokera pa olimbitsa izi alternating nthawi yosangalala ndi kuphwanya kwa thupi, komanso anatambasula ake.

Choncho anthu ambiri ali ndi chidwi, ngati chofuna piriformis minofu, kuchotsa kuphipha. Zochita ku Professor Bubnovskaya kungakuthandizeni kuchotsa syndrome izi. Nawa ena mwa iwo:

• Pansi pa miyendo inayi ndi kumasuka kumbuyo kukhala malo amene masekondi 5. Chitani nthawi osachepera 5.
• Zomwezo lipinde manja pa chigongono, kenako kutulutsa matako kupita pansi ku mapazi motsatizana minofu ya kumbuyo. Pamenepo tiyenera kupuma ndi kutulutsa kuvomereza udindo pachiyambi. Mobwerezabwereza kayendedwe nthawi 6.
• Khalani pa nsana wake, manja kumbuyo mutu wake kutali, mawondo ake akunga. Ndiye kutenga mpweya kwambiri ndi kutulutsa chibwano unkagunda pachifuwa. Kenako tsamba n'kofunika kugwetsera pansi kuti kuwafika elbows mawondo. Pamene akuchita Zochita minofu m'mimba ayenera anatambasula. Bwerezani ndizofunika za maulendo 5.

Mukhale zovuta izi mankhwala ayenera pang'onopang'ono kuwonjezera masewera olimbitsa thupi latsopano tsiku.

Kutikita kuthetsa vuto piriformis

Pamene matendawa ndi mitundu yosiyanasiyana ya kutikita. Paokha mtima amagwiritsa ntchito zipangizo zophweka kusintha chikhalidwe. Kunyumba, umene umapezeka ayenera ikuchitika mosalekeza popanda kugwiritsa ntchito zipangizo zina. muyenera kukhala mphasa yabwino kudziletsa kutikita.

Kuthandiza kuchotsa kuphipha mu minofu ya munthu wabwinobwino tennis mpira yokwanira Wopanda pa izo chammbali. M'dera chowawa akhoza kungoyankha kutikita m'magulu zozungulira, nzofunikira makamaka kutupa pachimake.

Chithandizo cha kuphipha mu matako physiotherapy

Mogwira kupweteka ndi minofu kukungika mu pyriform njira matenthedwe. Ndi matenda kawirikawiri amachita mafunde otsika-pafupipafupi. No sakhala ogwira ndi njira zotsatirazi: electrophoresis, diadynamic, laser mankhwala ndi phonophoresis.

njira Nontraditional mankhwala

Munthu amamva wovuta kwambiri pamene sefani piriformis minofu. Kodi ndingatani kuchotsa kuphipha wa njira za makolo, tikambirana mwatsatanetsatane.

Pakuti compresses ndi akusisita yabwino yothetsera anapangidwa kuchokera valerian, Zikavutitsitsa ankangomwa de A onunkhiritsa, tsabola ndi hawthorn. Onse zigawo zikuluzikulu bwinobwino osokonezeka, ndipo anawonjezera 10 anayamba kugwa "Aspirin" miyala iwiriyo osakaniza chifukwa. Mankhwala ayenera anaumirira kwa sabata mu mdima.

Mu blender ndi kuika horseradish muzu ndi wakuda radish, onse akupera wabwino. The slurry chifukwa anawonjezera supuni ya mchere ndi asidi acetic. The zigawo zikuluzikulu ali osokonezeka ndi kuyeretsa mu mdima kwa masiku 7. Ikani njira wokonzeka yekha ayenera compress. Koma kuwasunga pa malo akhudzidwa kwa mphindi yaitali kuposa 15 ali osavomerezeka.

Kodi kupewa kuoneka piriformis syndrome?

kudwala Izi si owopsa thanzi, koma poyamba chizindikiro, onetsetsani kuona katswiri. Mu mawonekedwe zapamwamba za matenda kungachititse kuti zosokonezeka. Choncho, n'kofunika zonse kukumana mayeso njira, kuti overtax ndi lumbar msana ndi kupewa kukhudzana ndi ozizira, kuti khalani phee mmbuyo ndi mizu mitsempha.