Ricotta tchizi pophikira

Ricotta tchizi, kanyumba tchizi kukhala wachibale, anabwera kwa ife ku Italy ndi njira anawamasulira kuti "adzathe yophika". Kudakonzedweratu nkhosa kapena mkaka wa ng'ombe, chomwechonso kukoma kirimu wolemera. Pambuyo kuphika curd amakhalabe ena precipitate, umene unali mkangano ndi kusakaniza enzyme ndi. Choncho, kupanga yachiwiri ya tchizi ndi kuchuluka otsika mafuta (mu mitundu ina ya tchizi okhutira mafuta za 8%) ndi kusowa kwa mapuloteni mkaka. Ricotta - tchizi, amene amakhala ndi puloteni albumin, mosavuta zidyeke ndi thupi la munthu.

Pali mitundu ingapo ya izo:

1. Fresca - woyera tchizi, kawirikawiri amagwiritsidwa ntchito saladi stuffings, pizzas ndi ndiwo zochuluka mchere.
2. Salata - mchere tchizi, Parmesan tchizi amene amagwiritsidwa ntchito m'malo (monga tortom).
3. Affumicata - kusuta tchizi ntchito onse paokha ndi tortom a.
4. Forte - ntchito kufalitsa mkate.
5. Romana - mchere zovuta tchizi.
6. Forno - tchizi yophika mu uvuni.

Pakali pano, ricotta tchizi mtengo ndithu, n'kovuta kwambiri kupeza m'masitolo, kotero m'malo ndi kanyumba tchizi mu kuphika. Komabe, mukhoza kuphika tchizi, ndi m'nyumba, ndiye izo ndi kukoma kwambiri wosakhwima ndi kapangidwe. Tiyeni tiwone momwe akukonzekera.

Zosakaniza: lita imodzi ya mkaka pasteurized, makapu awiri kirimu wolemera, theka supuni ya mchere, theka mandimu.

Mkaka ndi zonona ali osokonezeka mu mbale, uzipereka mchere iwo, chirichonse kuvala moto ndi kusonkhezera zina. Pamene osakaniza abwera kwa chithupsa, kuwonjezera kwa iwo mandimu ndi kusakaniza bwino. Pamene mkaka Akatichotsera, kuchotsa mbale, kuphimba ndi nsalu wakuda ndi ostuzhivayut. Curd mosamala kuloza ku colander ndi kulola kukhetsa seramu. Tchizi kosangalatsa mu mbale ndi kuika mu furiji. Ricotta tchizi akhoza kusungidwa kwa masiku awiri. Thiabendazole angagwiritsidwe ntchito pophika pasta, lasagna kapena ndiwo zochuluka mchere. Tikumbukenso kuti ndiwo zochuluka mchere ndi ricotta kuika ndalama kochepa mchere ndi mafuta kirimu.

Poyerekeza ndi tchizi zina, ricotta ndi otsika-mafuta. Lili wambirimbiri vitamini A, ndi udindo kukula kwa masomphenya anthu, ndi calcium udindo minofu fupa. Ndipo Chofunika, onse zakudya izi sanataye mu ndondomeko yokonza mankhwala.

Musanayambe kugula ricotta tchizi, m'pofunika kuyang'ana pa tsiku lothera, kuti mudziwe zimene mkaka ntchito kukonzekera. Pamene izi kwambiri mafuta tchizi (24% mafuta).

Chifukwa zili lactose shuga ndi ricotta ali wofatsa zofewa kapangidwe, zokoma kukoma ndi mtundu moyera-.

mankhwala si kusungidwa kwa nthawi yaitali. Ndi bwino kudya masiku awiri pambuyo kupeza kapena lokonzekera, ngakhale kuti kuika mu firiji. masabata awiri akhoza kusungidwa kokha mitundu olimba a tchizi.

Choncho, ricotta - tchizi anapangidwa kuchokera nkhosa, mbuzi kapena mkaka wa ng'ombe, kapena zosakaniza zace. mankhwala chimagwiritsidwa ntchito kuphika, ndi pophika otchuka mu Italy ndi zakudya Mediterranean. Tchizi ndi gawo la ambiri ndiwo zochuluka mchere, pamene wosweka namkwapula. Naye kuphika mikate, mapayi savory, yophika otentha chakudya, komanso ntchito mu mawonekedwe zimene lilili. Izo zimapita bwino ndi masamba, ricotta, makamaka tomato mwatsopano, iye likukhalira lasagna kwambiri ndi pitsa. Mu Italy, tchizi izi kuphika miyambo Isitala chakudya.

Kukhala mtengo mkulu zakudya, ricotta ali kwambiri katundu njira ndi achire, popeza ali yambiri calcium, mavitamini A ndiponso Gulu B, zidyeke mapuloteni, amino zidulo tryptophan ndi methionine. Ndi bwino kugwiritsa ntchito ana ndi achinyamata, monga tchizi kumathandiza kuti mapangidwe ndi chitukuko cha machitidwe mantha ndi chigoba, komanso azimayi oyembekezera ndi anthu achikulire amene amadwala nyamakazi arthrosis.