Shiatsu kutikita

Shiatsu unachokera mu Japan. Kwa nthawi yoyamba mawuwa otchulidwa Tempaku Tamai, amene mu 1915 analongosola m'buku lake "Shiatsu Reho. Koma amene anayambitsa izi mtundu wa kutikita ndi Tokuiro Namikoshi. Iye analenga woyamba Shiatsu sukulu. Lero, njira ya mankhwala ndi mankhwala a matenda osiyanasiyana. Kuwonjezera pamenepo, kumalimbikitsa maganizo bata munthu, kupeza chiyanjano cha dziko lamkati.

Shiatsu kutikita ndi luso njira mwachilungamo wophweka. Kwenikweni umenewu chagona mu chipsyinjo pa mfundo zosiyanasiyana za thupi kuti ali ndi udindo ntchito ziwalo zina. Osiyanasiyana matenda amene kumathandiza bwino kusamalira mtundu wa kutikita amakhudza kwambiri. Pamafunikanso chimfine, matenda a kum'mero, m'mimba ndipo matumbo, ubongo haemorrhage. Kukanikiza opangidwa kanjedza kapena chala, nthawi zonse rhythmic. njirayi kumathandizanso matenda wodwalayo kupuma (izo kutengela zakulera), zonse mungoli ake.

The nkhani yolembedwa chachikulu, ozikidwa pa Shiatsu kutikita, ndi kutsimikiza kuti msana - mphamvu ndime ya thupi limene pali kayendedwe ka mphamvu. Choncho, kulimbitsa thupi ili ndi chofunika kuti uziyenda zachilendo m'thupi la munthu. Kutikita angathe kuchotsa zonse kupindika msana, otsika kupweteka kwa msana, herniated zimbale, kupanga kaimidwe zolondola.

njira Chinese wa kutikita shiatsu zachokera chiphunzitso cha kufalitsidwa kwa mphamvu mu thupi "Qi". Kulakwila ndondomeko izi zimachitika ndi zochita za matenda, maganizo, moyo osauka. Pano pali mtundu waukulu shiatsu nkhope kutikita. Pamene mbamuikha pa mfundo zenizeni akhoza kukwaniritsa kubwezeretsa makope mphamvu yachibadwa. Izi kumatha matenda osiyanasiyana ndi udindo yachibadwa maganizo. Mwachitsanzo, mu nkhani ya mutu massaged mfundo ili pa mtunda wa awiri ndi masentimita hafu msinkhu diso ndi malo inali pakati pa nsidze lapansi. Ululu kumbuyo stoped pamene chinaperekedwa ku gawo pakati pa bondo unakhota. matenda akazi kunatha massaging mfundo pakati pa mphumi.

Shiatsu kutikita kwa nkhope kumakhudza zabwino pa ntchito ya magulu onse minofu. Pamene wambirimbiri mu nyumba izi mu njira ya ntchito asidi lactic anawawidwa ntchito yawo zinchito. Adzafuna kwa ina chala pressings minofu amathandiza kuthetsa yambiri zinthu nthenda.

Kutikita schiatsu ali timapangira applicability. Izo ntchito popewa, kuchiza matenda a mtima, mantha, kupuma, m'mimba, ndi kachitidwe endocrine, ndi nyamakazi, osteochondrosis, kupindika msana.

The zikuonetsa kuti njirayi ndi ululu isanafalikire mu khosi ndi ululu kumbuyo, nthenda kyphosis, lordosis, herniated vertebral zimbale, mwendo dzanzi wa manja ndi ziwalo zina, matenda oopsa, wolumikizira oopsa, mtima dystonia, sprains, radiculitis, zotsatira za sitiroko, neuritis ndi neuralgia, aakulu m'mnyewa wamtima insufficiency, sprains, zotsatira za fractures, kusupuka, olowa stiffness. Komanso, iwo monga mmatumbo chilonda, chapamimba chisokonezo galimoto ntchito ya ziwalo zimenezi, arrhythmias angina, intercostal neuralgia, kutopa matenda. Mutu kuti njira yoyenera pali zotsatira zabwino.

Ya contraindications ndi yaing'ono. Zikuphatikizapo venereal ndi khungu matenda, malungo, matenda.

Choncho, ntchito Shiatsu kutikita ndi njira yabwino amachitira, kuteteza matenda ambiri. Iwo amalola kuti matenda udindo maganizo ndi limachita zofiira.