Zakudya wowonjezera pamene yoyamwitsa. Nyambo ndi mwezi - tebulo

Ndi phindu lonse la mkaka wa m'mawere ndi phindu lake kwa thupi kukula adakali ndi drawback - sitili mu kapangidwe kake wa masamba mapuloteni ndi CHIKWANGWANI zofunika kukula moyenera ndi kukula kwa mwanayo. Pa nkhani imeneyi, kumakhaladi kofunika kuti atchule zakudya olimba nthawi yoyamwitsa, pamene mwanayo kufika zaka zina.

oyamba zakudya Kugwirizana

Mayiko dongosolo thanzi kusiyana mapulogalamu latsopano pachaka kudya moyenera wowonjezera, nafuna potero kupeza mulingo woyenera muyezo wa mankhwala zofunika kukula yoyenera thupi mwanayo. Madokotala kunena kuti ngakhale pambuyo kumayambiriro atsopano mkaka mankhwala chifuwa zikatsala zakudya zofunikira ana. zakudya izi, chitetezo, kaya mkaka anthu, palibe mankhwala amodzi. Choncho, kupitiliza kulimbitsa chitetezo wamng'ono amayi ayenera kupereka ulemu wapadera kwa yoyamwitsa.

zinthu zonse kuti mwana ntchito, ayenera mulibe mchere, makamaka inakwaniritsidwa masamba puree. Komanso ndikofunikira kugonjetsera nawo kutentha mankhwala

malamulo zofunikira kumayambiriro zatsopano

ana abwino ndi kupita kwa theka la chaka pa mankhwala limodzi (mkaka wa m'mawere) ndi lonse zakudya tebulo zoweta. Choncho, chaka choyamba cha moyo wa mwanayo kale akhoza kudyetsa tebulo wamkulu.

Komano, achitsikana ana awo mkaka pambuyo zisanu ndi miyezi zakubadwa pangozi thanzi la ana awo. Chifukwa cha kuperewera kwa zakudya m'thupi ichi ndi kuphwanya kukula kwa ana chifukwa cha zofooka zakudya ndi mchere. Ana, mphamvu ya ozikidwa basi zoyamwitsa, pambuyo miyezi 8 palibe reflex kumeza amapangidwa ndi chakudya chotafuna m'tsogolo kumakhala kovuta kukonza chitukuko cha dongosolo m'mimba. Popanda ndalama kofunika chitsulo ana magazi m'thupi.

Chiyambi cha zatsopano angagwe nyengo yozizira, chifukwa yotentha zotheka chakudya poyizoni ndi kudzimbidwa chakudya chatsopano. Nthawi iliyonse kudyetsa ana mankhwala atsopano, ndi zofunika kupereka kumwa mkaka bere. Kotero adzakhala mwana kosavuta kuti azolowere malamulo atsopano a kapezedwe.

Choncho, mawu oyamba zakudya wowonjezera ayenera kutenga otsogolera ndi kukopa tcheru cha achitsikana.

Pamene mukulowa woyamba zakudya olimba?

Malinga mtundu wa mwana kudyetsa madokotala otchedwa nthawi zosiyana za atasiya kuyamwa. Woyamba zakudya wolimba ndi kudya yokumba akulangizidwa kulowa akhanda akafika zaka miyezi inayi. Ndi nthawi, mwanayo ali ndi dongosolo m'mimba, wokonzeka kutenga chakudya chipangizo kuposa osakaniza zokwanira aumbike.

muyeso wina kwa kulowa ina chakudya zina kupanda mavitamini ofunika ndi mchere dongosolo khanda.

Woyamba zakudya wowonjezera pamene yoyamwitsa akulangizidwa osati kupereka pamaso mwanayo ali ndi miyezi 6. Chifukwa chimodzi ndi kuthekera kukhala atopic dermatitis, palibe kupereka zakudya zina kuwonjezera mkaka wam'mawere.

Ili pansipa ndi ena mwa mavuto amene oyamba oyambirira zakudya wowonjezera:

• Pambuyo kumayambiriro mankhwala zina zikhoza kuchepetsedwa kapena kusiya kupanga mkaka wa m'mawere ndi akazi.
• Dongosolo m'mimba wa mwana chifukwa chosakhwima awo pa matenda mwa tizilombo toyambitsa matenda ali mu chakudya kapena zakumwa.
• Iwo kumaonjezera ngozi ya chifuwa chakudya.
• The chosakhwima pa mundawo m'mimba kungachititse kuti kuphwanya chimbudzi chakudya ndi wamkulu kutupikana.

Mavuto akuwuka pa oyamba pambuyo zakudya wowonjezera:

• Kupanda chiphaso cha mphamvu ndi zakudya kungayambitse kukula kungokhala pamodzimodzi, kukula kwa mwanayo, ndi kuperewera kwa zakudya m'thupi.
• Mkaka wa m'mawere si m'malo chitsulo ndi nthaka Choncho, wosaperewera awo zotheka.
• Osakwanira chitukuko cha luso kutafuna, kulawa amaonera chakudya.

Motero, kuyamba kupereka zakudya wowonjezera pamene yoyamwitsa m'pofunika pa nthawi.

ana chimbudzi pa kuyamwa

Makanda, ndi katulutsidwe a dongosolo m'mimba sunayambe monga akuluakulu. Nature ankafunira kokha kudya mkaka wam'mawere, muli zinthu zimene zimachititsa kuti chimbudzi moyenera chakudya ndi kukonza thupi la mwana kulandira chakudya wamkulu. Kuswa ndondomeko imeneyi oyambirira zambiri kapena makonzedwe mochedwa kudya angasokoneze uziyenda bwino a dongosolo m'mimba.

Ndi zaka miyezi isanu ndi umodzi mwana dongosolo lake m'mimba ndi mokwanira wokonzedwera kwa kukhazikitsidwa kwa CHIKWANGWANI zakudya, wowuma, mapuloteni ndi mafuta chakudya patebulo banja.

Mankhwala ena ali ndi otsika mphamvu osalimba, ndi buku la m'mimba ana udzachitika zosaposa 30 ml ya pa kilogalamu wa thupi, ndiyo kutenga okwanira kuchuluka kwa otsika-kalori chakudya, mwanayo si kukumana zofuna zake mphamvu. Choncho, kusankha mankhwala amayi tiyenera kuganizira zimene mphamvu kachulukidwe ndi ochititsa micronutrients ali mu mankhwala makamaka.

Kodi kusankha mankhwala oyamba

Pamene mwana amene breastfed imagwiridwa miyezi 6, amayi anga wayamba kuganiza za mtundu wa mankhwala oyambirira kulowa. Madokotala akulangizidwa kuyamba kukopa ana ndi masamba puree.

M'mbuyomu zaposachedwapa, madokotala amalangiza mbale woyamba kusankha zipatso puree. Panopa, madokotala ambiri akhala akudzudzula mankhwala. Chifukwa cha ichi anali kuphunzira kuti anasonyeza chiopsezo ndi zochitika za milandu, pamene ana wofatsa ndi chapamimba mucosa kuyabwa pansi madzi, ali zipatso puree. Komanso, ana ambiri amakana ndiye kuti zakudya zambiri zotsekemera kukoma.

mkaka zisakuyenda Komanso kupeza kutchuka mwa mitundu anakhazikitsa poyamba. Komabe, chifukwa kukhalapo mapulotini osiyanasiyana, ana ambiri kuchita nawo ziwengo kapena kudzimbidwa.

Semolina, wotchuka m'mbuyomu, lero koposa mu moyo mu mndandanda wa kuyamwa zakudya. Poyamba, ingakuthandizeni achitsikana mosavuta vuto la ana sikelo chifukwa mtengo wake otsika ndi kupezeka. Komabe, padakali pano izo pafupifupi osati ana awo chifukwa kukhalapo mu dongosolo lake la gilateni zomwe zingachititse chifuwa mwana.

Kutembenukira kwa ena mankhwala ena, mayi anga ayenera kwambiri kuunikira kuona mmene mwana atamvetsera chakudya chatsopano.

Kodi kuphika nyambo

Nthawi itakwana kuti kumayambiriro zakudya wowonjezera, Moms kuti: kugula okonzeka zopangidwa mankhwala mafakitale, kapena kukonza chakudya awo kunyumba? Ambiri inakonda chimake chachiwiri.

Pamene mayi akukonzekera yake, amaona amasokoneza, ndi chakudya kamodzi amakhala wokonzeka ntchito, mulibe mchere; kutetezera ndi zina zina. Ngakhale Unduna wa Zaumoyo wakhala akutsatira pa amasokoneza ana, koma sikuti osiyana mu moyo.

Malinga ndi zimene woyamba zakudya wowonjezera pamene yoyamwitsa amayi anaganiza kulowa, zafotokozedwa pansipa njira yosavuta kuphika.

Kuphika msuzi masamba, choyamba muyenera kuwira masamba chimodzi kapena zingapo zochepa za nthawi (osati phindu lonse la propane). Ndiye muyenera blender pogaya onse kuti boma homogenized, mwachitsanzo puree.

Kefirchik chingapangidwe kuchokera ku mkaka wowawasa. Cottage tchizi mosavuta anachita pa yogurt yotsirizidwa.

Phala ndi bwino kuphika buckwheat kapena Mapila. Ndi zofunika kukonzekera mu madzi, popanda kuwonjezera mkaka. Pambuyo grits decoction ayenera wosweka ndi blender mpaka kusalaza uliri.

Masamba puree monga kudya loyamba

Kwambiri kuwala kwa oyamba a kudya woyamba ndi chimbudzi cha thupi la mwanayo ndi masamba. Masamba onse mulingo woyenera mwana dzungu kapena sikwashi. Ali ndi katundu opindulitsa onse opezeka ndiwo zamasamba, ndi otsika-allergenic. Azimayi ena anayamba ana masamba nyambo mu miyezi 5. Ndikofunikira kusunga khungu Mu mwana ndi kupereka palibe supuni oposa mmodzi wa tsiku loyamba. Tsiku lililonse ayenera zidzawonjezedwa ndi supuni, pang'onopang'ono kubweretsa buku magalamu 100 pa tsiku.

Puree ndiye gwero la ambiri mavitamini ofunika ndi mchere zofunika ngati nthawi yofunika kwa mwana - nyengo ya chitukuko mofulumira. Kudya koyenera tsiku lamulo la masamba, mwana ndi iwo kumalimbitsa chitetezo chanu cha mthupi afika mphamvu mphamvu kwa kutukula thupi ndi m'maganizo.

Phala - woyamba zakudya olimba

Woyamba olimba zakudya dzinthu saloledwa kuyesera kupereka mwana ndipo patapita miyezi isanu. Choyamba tiyenera kusankha mtundu wa zakudya zachimanga kusankha mwana, kunyumba kapena malonda. Madokotala amavomereza kuti ndi bwino kupereka nyambo woyamba kupanga zakudya zachimanga mbewu, chifukwa anakonza malinga ndi njira imene imasunga mulingo woyenera bwino zinthu zina zopindulitsa zakudya ndi mavitamini. Musanayambe monga chimanga mumaikonda ndi shopu kauntala, muyenera powerenga nkhani za phukusi. Sitiyenera mchere; kutetezera, shuga, vanila ndi zina chakudya kuchokera E. kumaliseche ayenera kulabadira, zomwe nthawi inu mukhoza kuyamba timathandiza kuti kukopa ana.

Cook phala ndi yabwino kwambiri. Zokwanira kupasuka pang'ono monga chimanga dongosolo khanda, ngati mwana walowa nyambo woyamba ndi kudya yokumba. Baby, mkaka wam'mawere chakudya, kukonza mbale zina ndi ofanana, ndi kusinthidwa chabe kudya achilengedwe. Ie phala sitimadzipereka mu mkaka anthu, ngati woyamba wowonjezera zakudya pamene yoyamwitsa. Pamakhala nthawi yomweyo kudyetsa mwana ndi monga chimanga chifukwa kasungidwe pa theka la ola. Zikatero, ngati mwanayo sadya chakudya yophika, muyenera nthawi yotsatira kukonzekera latsopano nyambo phala.

M'pofunika kupereka, pamodzi ndi mbewu monga chimanga, zipatso puree. Kodi wina supuni supuni phala kupereka supuni theka la zipatso puree. Komabe ndi bwino kuti kuphatikiza pa nthawi pamene mayi anga ndi kukhutira kuti mwana ali chifuwa cha mankhwala aliwonse.

mankhwala tebulo ndi nthawi ya kudya loyamba

Pofuna kukhala kosavuta kuti achitsikana kuyenda mwa mawu oyamba a zakudya zatsopano ndi matabwa ake, ndi wapadera kudya patebulo anayamba kupanga. Malangizo kuyambitsa zosiyanasiyana sizachilendo, kotero pamaso panu kwathunthu kutsatira nkhani zake, muyenera kukaonana ndi dokotala anu.

Nkofunika kukumbukira kuti nthawi lonse, pamene kuyambitsa zakudya olimba, mwana wanu n'kofunika, monga kale, kusiya pa kutsogoza anthu kudya mkaka. Kenako, kuyatsa nyambo, amene akhazikitsidwa mu tebulo pansipa.

chiwerengero tebulo mmene magalamu kupatula nkhuku dzira yolk.

Chiyambi nyambo yabwino, zotsatirazi:

• mafuta (monga mafuta ndi masamba) anawonjezera mwachindunji chakudya yophika;
• nsomba zabwino kupereka nthawi imodzi kapena awiri pa sabata, monga zingayambitse chifuwa mwana;
• timadziti ayenera kuchepetsedwa ndi madzi, makamaka mwatsopano timadziti kunyumba; ngati simungathe kuphika madzi anu, ndiye zikhoza kugulidwa ku sitolo, kumene ukufanizidwa zosiyana.

Kusankha kupereka zakudya olimba pa miyezi 5, amayi mukhoza kugwiritsa ntchito tebulo. Komabe, munthu ayenera mosamala zimene mwana, mwina, mankhwala ena, monga nkhuku dzira yolk, ndi bwino kusiya kaye ku tsiku la mtsogolo.

Mawuwo ndi ayamikira

Pamene mayi anga akuti mwana wake kuti: "Pita nyambo ndi!" - sizitanthauza kuti adzakupatsani tiyese pang'ono chakudya wamkulu, ndiyeno kachiwiri kwa nthawi pokopa ndi zatsopano. achitsikana Nkofunika kukumbukira kuti zakudya wowonjezera ayenera kuperekedwa mwadongosolo, osati kuvulaza dongosolo m'mimba mwana. Kukawerenga n'chotheka milandu komwe mwanayo kwambiri zoipa zimachitika kwa zatsopano, mwina ku chifuwa kapena kusanza. Zikatere, muyenera posachedwapa kukaonana ndi dokotala anu.

Chiyambi zakudya olimba mu mawonekedwe a phala, inu simungakhoze kuyamba pa yomweyo tiyese ndi masamba menyu. Apo ayi, mu nkhani ya chifuwa sangathe anatsimikiza zomwe mankhwala si woyenera mwanayo. Pang'onopang'ono powapatsa zakudya olimba ndi mwezi, mayi anga amakonza mwana kudya wamkulu chakudya, pamene kupanga izo zonse sitepe ndi sitepe, akuyendayenda amakonda kukoma kwa mwana ndi malire ake mankhwala kuti iye sanabwere mu nthawi ino.

Popeza familiarized ndi momwe kukonzekera nyambo zawo, mukhoza kuona kuti palibe akutukwana, ndi kusamukira msinkhu wa mwana wanu akukula mosavuta. Chinthu chachikulu iyenera kukhala yomveka bwino ndondomeko ya zochita ndi maganizo khutu kwa mayi wa mwanayo.