Zikuwonjezereka masiku ano

Masiku ano, anthu ambiri pafupifupi tsiku lililonse mu boma okonzeka nthawi zonse. Mtundu uwu wa mbali za moyo wamasiku ano. Permanent zikuwonjezereka masiku ano (nkhawa timadzi opangidwa ndi zopangitsa kwa adrenal) umagwira ntchito pa thupi, ofanana ndi zochita za mankhwala.

Epinephrine ndi amphamvu timadzi zomwe kanthu multilaterally iye woona amalimbikitsa ndende ukuwonjezeka kuthamanga Iyamba kugunda. Pamene yochepa maganizo zikuwonjezereka masiku ano ubwino. Mwachitsanzo, uyamiko kwa Iye, munthu akhoza kukhala wokhoza kuchita zinthu zoopsa kwambiri anasonkhana mosamala, kukhala zoopsa kuposa bwinobwino zinthu. Komabe, aliyense uyenderere amphamvu ntchito zivute zitani akubwera boma la kutopa kwambiri. Choncho ndikofunikira mu zinthu izi kupereka thupi yopuma.

Ndi maganizo mahomoni yaitali mu m'magazi mpaka kalekale. Pankhaniyi, zikuwonjezereka masiku ano ali pa amadza lonse chamoyo choopsa. Sizilowana nkhawa kumabweretsa mfundo yakuti BP ndiponso kugunda kwa mtima mtima mu chikhalidwe okhalitsa. Mu mlingo shuga ndi chinawonjezeka ndi zidulo mafuta (triglycerides). magazi umakhala sachedwa clotting, chifukwa mu mapangidwe magazi kuundana. Umayamba kutulutsa mafuta kwambiri.

Nthawi zambiri, zikuwonjezereka masiku ano amadzadza munthu ndi mphamvu yapadera, mphamvu, mphamvu ndi ntchito. The timadzi ndi maganizo amphamvu omwe sumalamulidwa chifukwa. Panthawi imeneyi, njira zonse kagayidwe kachakudya ali inapita patsogolo mu makumi a nthawi poyerekeza ndi boma wabwinobwino, kufika mlingo wa kusokonezeka catabolic. N'chifukwa chake nthawi yomweyo kuwotcha mafuta, imene zinthu mwachizolowezi panadutsa nthawi yaitali 100.

Zikuwonjezereka masiku ano nthawi zambiri amatchedwa ndi timadzi mantha. kupanga ake akuyamba ndi mukubwadamuka aliyense wamphamvu kapena maganizo thupi. timadzi ichi kumawonjezera permeability wa nembanemba selo kwa malowedwe a shuga ndi kumawonjezera kuwonongedwa kwa mafuta ndi glycogen.

Zikuwonjezereka masiku ano (a timadzi) amathandiza ngakhale minofu kwambiri kufooka msanga kubwerera ku kamvekedwe yachibadwa. Mu zochitika zina pamene munthu wadwala aliyense mosiyanasiyana monga m'maganizo, mantha, mkwiyo wa zikuwonjezereka masiku ano mlingo mu magazi limatuluka yomweyo. Data za maganizo kudutsa mphamvu, ndiyeno kugwa mu ubongo, kumene "siteshoni kulandirana" - pa ubongo imene imalamulira kutentha, ndi masekondi angapo pamaso chizindikiro umalandira zopangitsa adrenal, amene ayamba mwachangu kutulutsa timadzi.

Funso ndi mmene kulera zikuwonjezereka masiku ano, nthawi zina amapezeka mu zochitika zosiyanasiyana. Mwachitsanzo, ngati munthu sakhala ndi mphindi yabwino ya moyo wake, kuvutika ndi maganizo kapena maganizo, maganizo, m'pofunika chongopeka kukwaniritsa amasulidwe zikuwonjezereka masiku ano m'mwazi, kuti n'chongoletsa choimira.

Kuti tichite zimenezi, muyenera ntchito zinthu psychotropic, monga mankhwala, mowa ndi ena. Ndi bwino ntchito njira zina wathanzi ndi wolungama. Komanso zotheka pankhaniyi kuthandiza masewera, makamaka ulendo masewera: rafting pa phiri mtsinje, kayaking, snowboarding, kusambira pansi pamadzi, mafunde, etc.

Zimathandiza kuti chitukuko cha zikuwonjezereka masiku ano kukwera kapena njira ina iliyonse polera kutalika. Great mu nkhani iyi, ntchito zokopa mu paki (kugwedezeka, kuuluka zikuchepa oposa, ndi chosakhazikika, Ferris gudumu). Mungayesere kuchokera m'mwamba.

Kungakhale zikuwonjezereka masiku ano ndi kumwa mankhwala kupanga. Mu mankhwala, iwo ntchito mu maiko osiyanasiyana zinandivuta bronchospasm, pansi zochita kwambiri matupi awo sagwirizana, magazi, asystole mwadzidzidzi, opaleshoni ya mtima, kulephera aimpso, priapism, hypoglycemia, kumapangitsanso zotsatira za dzanzi. mankhwala akhoza zotchulidwa dokotala yekha.