chenicheni lero ndi kuti ambiri a ife kudziwa mavuto onse obwera ndi maonekedwe a ziphuphu zakumaso. Chikhalidwe cha zotupa izi zimasiyanasiyana. Safunira nkhope yanu pang'ono ziphuphu madzulo a masiku ovuta, ena taonani pafupipafupi ena a totupa. Koma anthu amene sali mwayi koposa zonse, alibe mwayi kunena tiwonana kuti ziphuphu, ngakhale kwa tsiku limodzi. Koma mwamtheradi aliyense ali ndi chidwi mmene mwamsanga kuchotsa ziphuphu ku nkhope yake. Choncho tiyeni tizikhala a ku Korea «Ine». Ngati mukuona kuti muli ndi vuto kwenikweni ndi khungu, muyenera kusiya mfundo paokha kulimbana ndi ziphuphu zakumaso. Initiative pankhaniyi zambiri kumayambitsa mavuto osaneneka. Lezani mtima ndi kukhulupilira bwino. Tsiku lina adzakhala adakali akhoza kupambana! Ndipo musamvere cosmetologists anthu, dermatologists amene akunena: "Kodi mwamsanga kuchotsa ziphuphu ku nkhope yake? Kuti kupaka nkhope apa ndi dauber ndi kupanga peels kwambiri! ". A vuto lalikulu angathe kuthetsedwa okha kuyambira chithandizo mkati. Wotsimikiza kuyamba kwathunthu anyalanyaza madokotala onse! Pofuna kupeza chifukwa cha dzanja lalikulu zidzolo pa mitundu yonse ya mayesero. Kuthetseratu vuto mkati, mudzaona kuti kutupa sadzaoneka!
Independent chisamaliro chakhungu
kuphulika Small kumachitika ngakhale pa kopanda kuti muli ndi thupi mwangwiro wathanzi. Zingamvekere chilengedwe osauka, kudzikundikira kwambiri a mafuta padziko khungu, pores yatsekera. Ndiyeno yoyenera ndithu kuganizira mmene mwamsanga kuchotsa ziphuphu zakumaso. Kunyumba, izo zikhoza kuchitidwa mu njira zingapo. The masks sitiroko anapangidwa kuchokera zosakaniza zachilengedwe, lotions ndi njira mowa khungu akusisita. Anthu ambiri ndi mavuto wochuluka khungu limakhala ankakonda oatmeal chigoba. Ndi kwambiri kumachepetsa pores, amachotsa anapeza mafuta a khungu, kupukuta ziphuphu zakumaso ndi chakudya khungu ndi mavitamini. Kukonzekera chigoba lophweka: wochepa supuni minced oatmeal wothira madzi otentha. Phala chifukwa umagwiritsidwa ntchito pa nkhope kwa mphindi 10. Pamene kusamba kuchotsa chigoba kuchitira ziphuphu mowa salicylic. Palinso njira zabwino za momwe mwamsanga kuchotsa ziphuphu zakumaso ku nkhope. Sakanizani yosenda mu ufa ndi aspirin (mapiritsi 2) ndi uchi ndi kuphimba zikuchokera khungu. Amabisa Muzitsuka pambuyo Mphindi 15. Njirazi zabwino anthu amene akufuna kubweretsa malo a khungu zotsala ku ziphuphu zakumaso. Ngati mukufuna kudziwa mmene kuchotsa ziphuphu usiku umodzi, ntchito ayezi cubes. Kukonzekera awo kutsanulira thumba chamomile madzi otentha, tiyeni ozizira. Msuzi Thirani mu amatha kuumba pa ayezi ndi amaundana. Asanagone, kuchotsa ayezi kyubu ndi ntchito kutupa. Pamene iwo amayamba kusungunuka, kutenga chidutswa latsopano la ayezi. Bwerezani izi 3-4 nthawi mpheto. Pamene khungu ndi louma, ntchito pimple nthaka mafuta kapena mowa salicyl. Ndi m'mawa, kutupa ayenera kuchepa kwambiri.
Chuma khungu wokongola - moyo wathanzi
Ngati inu asanaganize mmene mwamsanga kuchotsa ziphuphu zakumaso ku nkhope, kuyamba kubwezeretsa kukongola! Koma kumbukirani kuti khungu nthawi zonse kuonetsa dziko la thupi lanu. Choncho musanyalanyaze wathanzi zakudya, masewero olimbitsa thupi komanso kupewa makhalidwe oipa.
kukongola kwako kotheratu mu manja anu, kotero muyenera kuchita zonse zimene tingathe kusunga ndi kuchulukitsa.