Ziphuphu pa mikono pamwamba chigongono: mmene kuchotsa?

Ife tonse tikufuna tione wangwiro. Komabe, nthawi zina khungu lathu likutionetsera ife ndi zodabwitsa zosasangalatsa mu mawonekedwe a ziphuphu zakumaso. Pa nthawi yomweyo iwo akhoza kuoneka osati pa nkhope, komanso pa nsana, ndipo manja ake. Kuti mudziwe kuti khungu wokongola, kuwerenga m'munsimu.

Ziphuphu zakumaso pa manja ake: mmene kuchotsa?

Zimayambitsa totupa akhoza kukhala yosiyanasiyana, ndipo ngati mukufuna zotsatira kubwera mwamsanga, m'pofunika kukaona dermatologist. Ngati simukufuna kupita ku katswiri, mungafune kuyamba zoyesayesa palokha kuchotsa ziphuphu zakumaso manja ake pamwamba pa chigongono.

Pafupifupi nthawi zonse pali osasamalika za m'mimba mwa zimayambitsa maonekedwe a mawanga unsightly wofiira. M'mawu ena, zikuoneka zakhudzana ndi poizoni. Ngati izi zingakhale zowona, ndiye akuyembekezera mofulumira kwambiri sikuthandiza. Kuti ziphuphu zakumaso manja ake pamwamba chigongono zapita, muyenera kusintha zakudya zanu. Yesani kusiya nyama, nsomba, mutsogolerane (2 nthawi pasabata). Kudya kwambiri masamba zosaphika ndi zipatso. Wa wokoma kukhala anasiya palimodzi. Ndipo, ndithudi, kumwa malita 1-1.5 wa madzimadzi patsiku.

Chifukwa china Nkosatheka chifukwa muli ziphuphu pa manja ake pamwamba pa chigongono, mwina sanali kugwilizana ndi ukhondo. Daily shawa kungakhale kosakwanira. Anthu ndi vutoli ayenera kukhala tsiku lililonse kuyeretsa m'manja mwanu bwino pamwamba pa chigongono. Loofah ayenera kugula yokumba, kuyambira zachilengedwe mabakiteriya yogwira kuchulukitsa ndi kusamba pambuyo aliyense ntchito.

Tikadwala kusamba, mukhoza kupanga amadza awiri pogwiritsa ntchito mafuta tiyi mtengo. Mu gel osakaniza wanu, kuwonjezera madontho 2-3 ndalama, sakanizani bwino ndi unyinji wa khungu loyera.

Zothandiza kamodzi pa sabata ntchito scrubs. N'zotheka ntchito mchere kapena koloko. Ndipo n'zotheka kukonzekera kuyeretsedwa ndi moisturizing wokolopa, ongokhala 1 h. L. uchi, 2 comminuted mapiritsi acetylsalicylic asidi (ndi aspirin), 2 madontho a mafuta, ½ h. L. madzi ofunda.

Pambuyo kusamba, mafuta mawanga pa manja ake pamwamba chigongono kuwala kwambiri moisturizer kupewa mapangidwe crusts wa khungu woonda, umene kuteteza kuchoka a sebum.

Mwa maphikidwe wotchuka pali anthu ambiri amene amathandiza kuti khungu kusalaza. Ngati inu kale anakhazikitsa zakudya zanu, amanena njira monga tincture wa calendula, salicylic, ndi chloramphenicol njira. Kugwiritsa ntchito ndalama izi kuchiza mawanga ofiira pa manja anu, musaiwale za chinyezi zonse chifukwa ali amphamvu mokwanira khungu zouma.

Kodi zifukwa zina kumeneko? Kungakhale Mwachitsanzo, kuti thupi lanu sadziwa vitamini D. Izo ziri zoposa angathe kupeza potenga zedi oyenera pa sunbathing. Monga mumatani pa nyengo yozizira? Ndi njira yokhayo yotulukira - kutenga mavitamini. Ndipo pano izo zikanakhala bwino malangizo kwa dokotala wanu, monga molakwa masamu mlingo angapeleke zotsatira zosasangalatsa kwambiri mbali.

Ngati mwezi kuchokera kuyesetsa kwanu ndi zotsatira zabwino zimawonedwa, kukachezera dermatologist muli. Mwina chifukwa chozama kwambiri kuposa inu mukuzindikira.