Zochepetsera kukula?

Ziribe kanthu momwe otchuka, kuleza miyendo kukongola, tating'ono kakang'ono "Thumbelina" anali, ali ndipo adzakhala mwa mpikisano aliyense. chifukwa chabe asungwana aang'ono kuyang'ana wokongola kwambiri, ngati maphwando a m'chumunicho kapena zidole yaing'ono zadothi. Ngakhale pafupi ndi munthu wamba akhoza bwinobwino kupita mu nsapato ndi zidendene mkulu ndi kumva ogwirizana. Small ndi wochepa chilungamo kugonana nthawi zonse kuyang'ana bwino ndi chachikazi. Mungathe kuitana zikwi zifukwa zambiri kuti asungwana ndi amayi a msinkhu zing'onozing'ono osangalala ndipo anali ndi chidaliro.

Zochepetsera kukula? Makamaka funso ili amanditenga atsikana achinyamata awo. Amene wadutsa kuseri kwa masentimita 170 ndipo komabe sitingaleke. Ngati pali njira m'malo kukula, inu mwina akhoza kugwiritsa ntchito mankhwala kuti akhale wotsika?

Koyamba Zikuoneka chilakolako opusa, akufunira, ndi vuto palokha - untenable. Ndipotu dziko pali akazi ambiri amene kukula si chifukwa chisoni. Iwo ali bwino, chikhulupiriro osati kumva manyazi aliyense akutsikira pamene pali munthu wamba. Ndipo pamene vuto kukula nkhawa mnyamata, zikhoza kukhala zoopsa ndipo saona. Koma akuluakulu ambiri, anthu aakulu nkhawa za funso lakuti: zochepetsera kukula?

dziko limene tikukhalali, lakonzedwa kuti anthu a msinkhu pafupifupi. Zovala, mipando, magalimoto, nyumba - zonse analenga anthu zoterezi. Maganizo osokoneza ena, kunyozedwa ndi nthabwala ndi anthu amene kukula sitinganene kuti avareji, kokha kukulitsa mtima wofuna kukhala m'munsi.

Pofufuza yankho ku funso la zochepetsera kukula kwambiri wamtali anthu ayamba kuchita opaleshoni. The zipatala mafupa vutoli ndi kuthetsedwa mwa ukadaulo. The njira ya "kufupikitsa" ndi kovuta kwambiri komanso zoopsa kuposa ndondomeko n'zosiyana a "magetsi." Popanga zochepetsera kutalika kwa munthu, madokotala madokotala pa ntchafu kapena ng'ombe. Kuti tichite zimenezi, kudula kachidutswa ka fupa kapena fupa intersect pa makona oblique ndi Finyani mbali kuti m'mbali kuwonjezera kumbuyo mzake. Pambuyo opaleshoni, fupa chili ntchito mbale kapena ndodo Ilizarov chipangizo kumaliza splice. Ambiri, zimakhala zovuta kuti dokotala ndi wodwalayo ndondomeko chopweteka.

Ntchito ina yovuta kwambiri ndi kuchuluka kwa kufupikitsa. Mafupa athu mu "nkhani" minofu. Ngati fupa ali adzafupikitsidwa, minofu kufooketsa, ndi kufupikitsa kwambiri ndi kuphwanya "flexion-kutambasuka" ntchito zokhudza mafupa. Choncho, ntchito izi zingachititse kuti kulumala, koma kufupikitsa angachite zosaposa 4-5 cm.

Kumene, zamafupa ichi kugwira ntchito kale ankapeza luso kufupikitsa bwino mafupa, koma nthawi zambiri opaleshoni ikuchitika ndi kuvulala kapena matenda a mafupa a.

Koma kuti akhale basi pansipa kaya kupita pa kuchita zinthu zoopsa ndiponso yopweteka kwambiri? Mwina kosavuta kuchita nokha, maonekedwe anu, kaimidwe, gait. Pakuti chiopsezo thanzi sizingafanane ndi zotsatira omwe mwina zonyozeka ngakhale wosaoneka.

Ngati inu kusankha okha vuto la zochepetsera kukula, ndiye Mulimonsemo, musati slouch. Ziribe kanthu momwe inu anali mkulu, angaubweze wanu molunjika ndi mutu wanu zokhazokha. Hunched kumbuyo sadzakhala kuchepetsa kukula, izo zokha kumabweretsa mavuto mu msana monga kupindika ndi ululu.

Ngati inunso mukufuna kuonekera pansipa, ndiye kuchotsa nsapato ndi zidendene mkulu. Ndipo Baibulo la zovala zawo - mizere yopingasa analenga nkhambakamwa kukula m'munsi ndi nsalu chonyezimira uwathandize izi. hairstyle Yoyenera ingakuthandizeninso kuyang'ana pansipa.

A mawu ochepa ayenera ananena za chakudya. Amadziwika kuti pafupifupi anthu onse mavitamini Pamlingo wamkulu kapena wamng'ono, bwanji kukula. Koma zimenezi sizikutanthauza kuti ngati inu kusiya kumwa kukula Vitamini, akhoza kukhala otsika. Usakhale pa chakudya, Kupereka zakudya zokhala ndi mavitamini A, D (amathandiza kukula) - mu nkhani iyi, thanzi akhoza kuvulazidwa ndi malamulo kukula pafupifupi ndekuti.

Ambiri, malangizo angaperekedwe chimodzi - kuyambitsa zidule zosiyanasiyana maonekedwe ake zimalepheretsa chidwi cha anthu ena msinkhu wanu. Kapena kudikira kwa kanthawi. Ndi zaka, kutalika yafupika, ndi choona angatsutse. Ndipo ambiri Chofunika - Kusiya kuonedwa kupanda mkulu kukula!