Rice Zakudyazi ndi mbale kwa izo

Rice Zakudyazi - ichi ndi chimodzi mwa zakudya wotchuka kwambiri China ndiponso mayiko ena kum'mwera chakum'mawa kwa Asia. Mu lakumwamba Ufumu pali mitundu ya mankhwala, kusiyana wina ndi mnzake mu makulidwe, kutalika, mawonekedwe, komanso zina zosiyanasiyana m'gulu chiphunzitso mtanda. Mwachitsanzo, kulowetsedwa ya tiyi wobiriwira akhoza m'gulu mayeso.

Rice Zakudyazi (kapena monga limatchedwa, funcheza) payokha ilibe kukoma kutchulidwa, choncho akudyetsedwa ndi sauces kapena zina osiyana - masamba, nkhuku, nsomba. Ine ndiyenera kunena kuti malokalorien mankhwala, anthu amene akhala pansi pa zakudya, musati zambiri kuyitanitsa kudya Zakudyazi mpunga mu cafe kapena malo odyera. chakuti zina Funcheza anyamula zambiri zopatsa mphamvu, mwachitsanzo, ngati inu anawonjezera kwambiri mafuta saladi n'zovuta mayina zakudya. Komanso, saladi ndi Zakudyazi mpunga, zambiri lakuthwa, choncho kudzatsegula njala akhoza Choncho mosalingalira kudya kuposa anakonza. Koma kunyumba kuphika chakudya, monga Zakudyazi mpunga, akhoza akulimbikitsidwa chakudya. ochepa okha kusintha Chinsinsi Umachotsa zowonjezera mkulu-kalori kapena kwambiri kuchepetsa chiwerengero chawo.

Konzani Zakudyazi mpunga ndi yosavuta, muyenera kutsatira malamulo. Mwachitsanzo, ngati funcheza idzagwiritsidwa ntchito msuzi, ayenera choyamba zilowerere kwa mphindi zisanu, ndiyeno owiritsa kwa mphindi ziwiri. Zakudyazi saladi mpunga yophika popanda akuwukha kwa mphindi zisanu ndipo ndiye madzi ozizira. Ngati funcheza woonda kwambiri, simungathe kuphika, koma basi kutsanulira otentha madzi ndi tiyeni tiyime kwa mphindi khumi ndi zisanu mu chidebe womata

Tiyeni kukonzekera mbale otchedwa Zakudyazi mpunga ndi ndiwo zamasamba. Tiyenera kumunyamula Funcheza masekeli magalamu mazana anayi makumi asanu ndi masamba - tomato (lalikulu), nkhaka, belu tsabola (makamaka wofiira). Komanso, muyenera magalamu zana ndi makumi asanu za yomalizidwa karoti Korea, pang'ono msuzi soya, zobiriwira mtengo (Choncho cilantro, koma n'zotheka ndi mbewu ya parsley), masamba mafuta, mchere ndi zokometsera kulawa.

Wiritsani Zakudyazi monga tafotokozazi. Okonzeka zopangidwa Zakudyazi akhoza kudula mu zidutswa ang'onoang'ono, koma mukhoza kusiya pamene ali. Masamba anga ndi kusema n'kupanga, pambuyo kuchotsa mbewu kuchokera tsabola ndi tomato. M'pang'ono pomwe amadyera. Sakanizani zakudimba, masamba, kukonzekera saladi wa kaloti Korea ndi nyengo ndi zonunkhira wathu chakudya (mbewu mapira pano zabwino, kapena ife tikhoza kutenga okonzeka zopangidwa ya zonunkhira saladi Korea). Kuwonjezera kukoma msuzi soya ndi masamba mafuta. Tikulidzera saladi adzapatsa ola chimodzi ndi kutumikira. mbale zitayenda bwino ndi monga akamwe zoziziritsa kukhosi, ndi monga mbali mbale kuti nyama.

Ndipo apa pali m'mene mukhoza kukonzekera otentha Zakudyazi chakudya mpunga ndi nsomba. Timafuna ndi ma CD a nsomba omwera (polukilogrammovaya) Funcheza ma CD (450 magalamu), mababu awiri, masamba mafuta, soya msuzi, mchere ndi zokometsera.

Ikani nsomba Kusakaniza mu mphika, kuthira madzi otentha, mchere. Bweretsani kuwira ndi kuchotsa kwa slab, n'kusiya izo kuyima pansi pa chivindikiro kwa mphindi zisanu, ndiye oponyedwa kumbuyo nsomba colander.

Anyezi kusema mphete theka, parboiled ndiyeno adagulung'undisa mu ufa ndi mwachangu mu masamba mafuta. Pamene anyezi amakhala golide bulauni, kuwonjezera yemweyo poto okonzeka nsomba Kusakaniza ndi simmer onse pamodzi kwa maminiti khumi. Nthawiyi, wiritsani Zakudyazi mpunga ndi okonzeka zopangidwa kuwonjezera zimathera ndi anyezi ndi nsomba. Kusakaniza onse, konzekera ndi atavala ndi msuzi soya ndi zokometsera kulawa. Fans mukhoza kuwonjezera wosweka adyo. Kutumikira mbale otentha ndi masamba saladi.