Zothandiza ndi chokoma kiranberi pa mimba - nkhokwe ya mavitamini ndi mchere

Kiranberi wa zomera mtundu kiranberi wa banja, ndipo ndi masamba obiriwira, nthawi zambiri zokwawa chitsamba chilichonse ndi masamba ang'ono leathery ndipo zimayambira woonda. Kiranberi maluwa ndi pabuka-pinki mtundu, ndi chipatso cha wofiira mdima. Chimakula mu peat Moss ndi peat bogs, nthawizina kupanga m'nkhalango yaikulu.

Cranberries ndi lofunika kwambiri chakudya mankhwala, chifukwa zili zambiri zothandiza mavitamini ndi mchere. Kiranberi wolemera citric ndi zidulo benzoic asidi, zinthu pectic, mavitamini C ndi P. Cranberries akhoza kusungidwa kwa nthawi yaitali, ankagwiritsa ntchito mu mowa ndi adzasowa chakudya. Komanso, kiranberi Tingafinye ntchito monga antiscorbutic, antipyretic ndi njira zotsitsimutsa kumapangitsanso zimene sulfonamides, mankhwala ndi zopangitsa m'mimba katulutsidwe, anagwiritsanso ntchito kiranberi pa mimba zochizira gastritis.

Woyembekezera, muyenera kudya zambiri zakudya vitamini-wolemera, koma ziyenera kuchitidwa mosamala, monga ambiri zipatso zosowa zingachititse chifuwa kwambiri. Ambiri Moms woyembekezera kufunsa ngati cranberries pakati? Cranberries, ali antibacterial, zothandiza kwa aliyense, makamaka kwa amayi apakati, chifukwa kawirikawiri amadwala matenda thirakiti mkodzo. Vutoli progesterone timadzi, amene anayamba ureters, mafupa a chiuno aimpso ndi chikhodzodzo mkodzo chikhalidwe thupi mu hypotension. Ndipo ngati Motero kukhala stagnation zosiyanasiyana, kukula mu pyelonephritis, cystitis ndi urethritis.

Gwero singasiyanitsidwe mavitamini ndi mchere pa mimba ndi kiranberi. Lili zambiri mavitamini, monga PP mavitamini, B1, B2, B6, B9, C, E. Komanso kiranberi limapangidwa ndi micro- ndi macronutrients calcium, sodium, magnesium, phosphorous, potaziyamu ndi chitsulo. Caloric kiranberi ndi yekhayo 28 kcal pa 100 gram wa mankhwala. Cranberries ndi wolemera mu dzuwa, makamaka shuga ndi fructose, sucrose mu zipatso izi osachepera.

Ntchito kiranberi aika kuthamanga okwera mitsempha varicose ndi njira monga polyvitaminic. masamba kiranberi ndi zipatso muli oleanolic ndi zidulo ursolic odana ndi yotupa ndi chilonda-kuwachiritsa.

Kiranberi pa mimba zingathandize kuthana zoterezi zosasangalatsa pafupipafupi vuto mimba ngati magazi m'kamwa kuti akufotokozera okhala M'mimbamo m'kamwa chifukwa ntchito bakiteriya. Kiranberi, monga kwambiri mankhwala achilengedwe inactivates M'mimbamo m'kamwa. Mpofunika ntchito kiranberi ndi madzi kiranberi ndi nthawi postnatal monga cranberries ndi kutchulidwa antimicrobial kanthu, mofulumira kuchiritsa mabala ndi zilonda zamoto.

Kiranberi pa mimba bwino kukumbukira, amathandiza wamanjenje dongosolo ndi kuchepetsa kufala kwa maganizo akabereka. Tayani kutupa ndi edema, amene amayamba chifukwa cha matenda kagayidwe kachakudya mu zimakhala ndi, cranberries amathandizanso pa mimba mu mawonekedwe a madzi. Komanso, kiranberi madzi ndi madzi ntchito pa kutentha ndi zinthu febrile oimira antipyretic.

Komabe, tiyenera kuchepetsa pamaso cha matenda ena ntchito cranberries. Choncho, iwo contraindicated kiranberi amene ali pachimake yotupa matumbo matenda, m'mimba kapena chiwindi, komanso ndi exacerbation zilonda muzituluka ndi m'mimba ena.

Kotero anagula atsopano kapena kuti wofunika panokha anasonkhana zipatso cranberries ngati n'zotheka kukhalabe ndi makhalidwe abwino ake zothandiza ndi amene amapita kutchalitchi amaundana. Choyamba, iwo ayenera kutsukidwa zouma ndi kukodzedwa zambiri mu mufiriji, ndiyeno apangidwe mu matumba yosungirako. Ndi zotheka kuti ziume cranberries kapena iye kukhala chokoma ndi mankhwala kupanikizana.