Amayi wosasakaza dziwani kuti kuphika kuchokera kefir, tucked mu furiji?

Za ubwino yogurt amadziwika onse. Izi thovu mkaka mankhwala olemera mu calcium, lipindulitsa pa chimbudzi, kuwathandiza kuchepetsa kulemera ndi patsogolo thanzi akukhudzidwira wa chamoyo. Komanso, yogurt - chigawo chimodzi chachikulu kwa yokonza nambala mwachilungamo lalikulu mbale, kuyambira soups ozizira, kutsiriza ndi chofufumitsa. Maphikidwe a mitundu yonse ya zikondamoyo, muffins ndi mapayi, monga ulamuliro, kutanthauza kuti mankhwala wayamba pansi kapena alumali moyo wake ali pafupi kutsiriza.

Wotanganidwa kwambiri zimene kuphika kuchokera kefir, ambiri mu malo oyamba kukumbukira crepes ndi zikondamoyo. Pali maphikidwe, zinsinsi ndi ovuta kuphika zakudya izi, koma yosavuta Nkhata-Nkhata options si kwambiri. Mwachitsanzo, ntchito yokonza aang'ono, fluffy ndi zokoma zikondamoyo ayenera kumwedwa: pang'ono mchere, 2-3 supuni shuga, soda (kubweza viniga), kapu ya yogurt mafuta ndi kapu ya ufa.

Kuti zikondamoyo anatuluka zofewa, zokoma ndi fluffy, musati kuwonjezera iwo kwa dzira, ndi ndondomeko kuphika ayenera kutsatira Chinsinsi. Kefir mayeso sayenera ozizira, choncho ayenera mwamsanga kuchotsa firiji. Kuwonjezera mchere, soda ndi shuga, ndiyeno pang'onopang'ono anazitsanulira anasefa ufa, oyambitsa bwino onse. ZIMAKHALA Hostess mukudziwa zimene kuphika kuchokera kefir zikondamoyo kwenikweni 15-20 Mphindi, koma iwo adzakhala tastier kwambiri ngati mayesero kulola kuima pa theka la ola. Mwachangu iwo mbali zonse mu poto Frying ndi masamba mafuta, ndi kuyala mtanda ndi supuni kukula ankafuna. zikondamoyo anamaliza angathe kutumikira ndi kirimu chocolate, condensed mkaka kapena chodzaza. Iwo bwino ndi uchi ndi wowawasa kirimu.

Chinsinsi zikondamoyo mofanana kapena mosiyana pang'ono mawonekedwe ndi mu nkhokwe ya kuphika kulikonse, koma zimene kuphika kuchokera kefir zikondamoyo woonda, kwambiri, mwina sadziwa chilichonse. Iwo amene analandira chokoma, wachifundo, ndi zotsatira za choux pastry. 2 zikho za yogurt muyenera yofanana madzi, shuga, mchere ndi soda, za 3 makapu ufa, mazira 3, masamba mafuta. zosakaniza kupatulapo ufa ndi madzi muyenera kusakaniza blender. Kenaka yikani anasefa ufa ndi uukande mwachilungamo. Madzi ayenera wiritsani ndi Kenako adawonjeza wothira bwinobwino. The yomalizidwa mtanda kupereka mbakaimirisa (osachepera theka la ola). Mwachangu ndi zikondamoyo mu poto Frying, akusandutsa supuni matabwa. Iwo angathe kutumikira ndi batala, uchi kapena kirimu kapena kuwonjezera, kupanga toppings zokoma. zikondamoyo ayenera kukumbukira mu malo oyamba, n'kuganizira kuphika kuchokera kefir. Chinsinsi iwo lophweka ya mankhwala - komanso. Ndipo potsiriza analandira chokoma ndi wolemera mbale, kumene kungakhale pa chakudya, ndi mchere.

Ngati moyo akufuna zinthu zokoma, kuphika mu uvuni, mukhoza kuphika ndi mkate ndi kefir. Tiyenera kutenga paketi margarine, 3 mazira, kapu ya shuga, soda, slaked ndi vinyo wosasa, 12 spoons ufa ndi makapu 2 yogurt. Margarine anamira mu mayikirowevu ndi, mazira wothira shuga anawonjezera kuti margarine, yogurt, soda ndi ufa, kusinja pa mtanda makulidwe sing'anga. Ndiye mukhoza zidzawonjezedwa, ngati n'koyenera, koko, zoumba mtedza kapena zipatso candied. The mtanda anamaliza akhoza kuyika mu nkhungu lalikulu kapena angapo ang'onoang'ono. Makeke ndi yophikidwa mu uvuni zikutanthauza kutentha, poona wokonzeka mmano (nthawi zimadalira mawonekedwe a kukula).

Pali ambiri maphikidwe zina pamaziko a yogurt. Ambiri mwa iwo ndi yosavuta ndi kudya. Choncho, musanayambe kuwathira mu zotsalira za ku zimbudzi, ndi bwino kuganizira zimene kuphika kuchokera kefir zikondamoyo chomwecho pa kadzutsa si zovuta.