Kodi kuphika Beets bwino, mwamsanga, pamene asayambe kukoma, mtundu, mavitamini

Zingatanthauze kuti mwa zonse zidule zophikira ndi zinsinsi za kuphika masamba sikutanthauza nzeru zapadera ndi umamumvera ngakhale mochuluka kwathunthu wosadziwa, mistresses novice. Siyense Komabe, mophweka, monga kuphika kapena Beets saladi kwa owala, zimalimbikitsa mtundu opanda cholakwa, borscht kapena beetroot khalidwe? Ndipo chifukwa hrustinka pano, ndipo elasticity, ndi mavitamini zimasungika.

Ngati Beets ayenera yophika kukonzekera pa maziko ake, kapena monga pophika zina mu saladi: saladi miyambo, ndi maapulo, ndi msuzi adyo, masamba ndi mafuta yafungo, chifukwa hering'i anu onse ankakonda pansi malaya ubweya, etc., muyenera kupeza masamba chowala , ena chinthu chimodzimodzi. Zokwanira olimba (vinaigrette) kapena, Kapenanso, zofewa (odula). Mitundu yofala zolakwa pamene yophika Beets - chinthu chimodzimodzi dongosolo inhomogeneity, pallor. Ngakhale Beets ndi kuphika bwino pofuna kupewa iwo? motere:

- atagona muzu tikuyivomereza mu madzi ozizira, osati madzi otentha. Madzi otentha ndi zololedwa, koma mavitamini anawonongedwa mofulumira ndi zambiri.

- madzi ayenera kuphimba masamba, nthawi yomweyo m'pofunika kuti aziona madzi ndi kuwonjezera madzi ozizira nthawi monga masamba ayenera m'dziko madzi kwathunthu.

- angapo ndiwo zamasamba pa kuphika, iwo ayenera kukhala pafupifupi wofanana ndi mawonekedwe ndi kulemera.

- michira Beet sangathe nakonza.

- ankakonda kusankha mizu bwinobwino, kuziyeretsa bwino pamaso kuphika ku kuipitsidwa, yasintha.

- kwambiri mulingo woyenera mawonekedwe Beet pophika wonse (osati soups) - elongated cylindrical, chakuya wofiira, wokoma.

- kuphika pa moto wochepa sayenera kuloledwa Povunduka ikayamba.

- wopezeka pamawu kwa nthawi yayitali bwanji kuphika Beets, palibe. Izi zidalira pa mlingo Napempha kwa stiffness, muzu kukula. Pafupifupi ndondomeko amatenga kwa mphindi 40 mpaka ora, ndi masamba lalikulu kuzungulira muzu ndi zambiri.

- onani softness ndi kufunitsitsa akhoza kukhala chikhalidwe - mpeni, ndi mmano (puncture). Tinganene, Beet ndithudi wokonzeka ngati muzu zithunzi yekha ndi mpeni, kuligwedeza ilo si chofunika. Ndizo basi sikuthandiza kuchita izo pa mphindi zinayi labwino kukayendera chivomerezocho kamodzi. Apo ayi, muzu lonse ndi istykan, madzi amatayika kuwala ndi kukhulupirika anataya. Ziyenera kukhala zovuta, osati akumusokoneza Beets ndi kuphika kwa mphindi 40, kenako mukhoza kuonanso okonzeka, pamene zipatso ndi yaing'ono kapena mukufuna pang'ono ankhanza, kapangidwe khirisipi.

- mchere madzi Beets kuphika Sikuti mu malo oyamba, izo pafupifupi achabechabe, ndipo kachiwiri, akhoza penapake bwanji kukoma zamasamba.

- Nthawi zambiri pali kufunika kuti apulumutse mitundu, mmene kuphika Beets yowala ndi zokongola? Kusunga mtundu wa madzi owiritsa akhoza acidified kapena zotsekemera. Kuwonjezera angapo supuni ya vinyo wosasa kapena mandimu kapena shuga pa malita 3 madzi (kupatulapo buku la masamba). Oyenera ndi citric asidi kapena wowawasa Brew.

- chuma chofunika molimba ware si ziletso, tiyenera kuona kuti msuzi analandira ndi wolemera ochekenera. Komabe, osavomerezeka kuphika mu chidebe cha chitsulo. Ndi kukula kwa ankafuna ali, ang'onoang'ono kuchuluka kwa chidebe achabechabe bwino. Choncho, kuchokera pamwamba zamadzimadzi chivindikiro ukhalebe ochepa cm.

- Pamene Beets kuphika zinthu zina fungo achilendo, kuchotsa izo basi mwa kuika mu poto mkate kutumphuka.

Kuti Beet wokonzeka mosavuta ndipo mwamsanga kutsukidwa pambuyo kuphika ayenera rinsed kapena kuchepera kwa mphindi 8-10 m'madzi ozizira. Masamba kuphika payokha kwa enawo, ndi okonzeka sliced magawo / dices Beet mafuta mafuta masamba pofuna mtundu ndi kujambula pa otsala zosakaniza saladi.

Ngati mukufuna kuphika Beets ndi kudya kwambiri, akhoza yophika ndi sliced mizu wosendedwa. Kodi kuphika Beets ndi msanga? Chinthu chachikulu, osachepera madzi, chidebe yaing'ono, anatseka chivindikiro. Wokwanira mphindi 15. Pambuyo otentha ayenera kuwonjezera amsupuni a viniga ndi kusakaniza - mtundu wabwezeretsedwa. Saladi monga Beet akhoza wiritsani / kuphika mu uvuni mayikirowevu, mphodza, kukazinga mu uvuni ochiritsira.