Thanzi, Healthy kudya
Birch kuyamwa: ubwino ndi mopweteka. Kodi kusonkhanitsa ndi kusunga birch kuyamwa
Birch - uyu si chizindikiro cha anthu Russian, komanso gwero la mankhwala thanzi kwambiri. Birch madzi (Kugwiritsa ntchito mankhwala ndi kuwonongeka anatsimikizira), limene likutchedwa berezovitsa - ndi wapadera kapangidwe kake, ndi madzi kuti ndi zofunika kwambiri kwa anthu.
The zigawo zikuluzikulu za chakumwa cha
The zikuchokera mankhwala wapadera. Mwa zina, akhoza kukumana mitundu yosiyanasiyana ya shuga monga fructose, shuga ndi sucrose, zidulo zosiyanasiyana organic, michere ndi zinthu, kanthu chachikulu cha zomwe cholinga chake ndicho kulimbana tizilomboto (oyaka). Komanso, birch kuyamwa, ubwino ndi mopweteka Mosakayikira, wolemera mu zinthu mchere ofunika thupi m'chaka. Ndicho chifukwa chake ntchito ya chakumwa adzakhala kupewa kwambiri zofooka vitamini. Berezovitsa kubwezeretsanso thupi lanu nkhokwe ya zinthu zotsatirazi:
- potaziyamu (koyenera kuti mphamvu ya ubongo ndi thanzi minofu);
- kashiamu (amasunga thanzi fupa);
- Sodium (amathandiza impso operability);
- mankhwala enaake a (nawo kuloŵerera shuga ndi linanena bungwe mphamvu);
- mkuwa (nawo hematopoiesis);
- chitsulo (mchitidwe akusowa kungachititse kuti magazi m'thupi);
- manganese (zofunika kwambiri pa chitukuko cha munthu organic mafupa).
Mbali ina ya birch kuyamwa ndi chakuti kwathunthu palibe mafuta ndi mapuloteni, ndi kuchuluka kwa zimam'patsa zambiri ndi za 3 zaka
Zothandiza katundu berezovitsy
Ntchito birch kuyamwa ndi lalikulu kwenikweni, chifukwa pali zambiri zosiyana zinthu zofunika m'thupi mwathu. Izi vitamini C ndi tannins, komanso mafuta zosiyanasiyana zofunika. Izo zikhoza kukhala abwino akumwa pa yotentha chifukwa akhoza kukulimbikitsani ndi kuthetsa ludzu lanu, komanso zosavuta amapanga katundu salt mchere, zomwe lalikulu zedi oonongeka pamene ndikutuluka thukuta.
Pamodzi ndi zigawo zikuluzikulu zonse pamwamba, birch kuyamwa lili zinthu zapadera zimene anavala pa maziko a analogues. Izi zinthu - saponins. Ndi kuyamika zigawo izi, berezovitsa ndipo limachita opindulitsa pa chamoyo ndi kuchiza matenda ambiri.
Chithandizo cha birch kuyamwa
- Zothandiza matenda osiyanasiyana pakhosi, monga angina ndi chifuwa. Zochizira zofunikira kugwiritsa ntchito pang'ono analimbikitsa birch kuyamwa. Phindu ndi mopweteka (momwe kusunga, angapezeke kenako m'nkhani ino) lokwanira. Wake chisanadze Kusakaniza ndi kuchuluka kwa mkaka ndi wowuma. Imwani mankhwala bwino tsiku lililonse, kotero kudzakhala kothandiza kwambiri, mpaka inu likhale lathanzi.
- Singasiyanitsidwe matenda pa mundawo m'mimba atha yotithandiza amasulidwe kuchuluka Napempha kwa madzi chapamimba, komanso michere kuti ali wofunikila ndondomeko chimbudzi anali mu mode yachibadwa. Ngati muli ndi mavuto ndi mpando, birch kuyamwa ndithudi kuthandiza kuthetsa iwo.
- An wothandizila kwambiri kusamalira m'kamwa. Ngati mukudwala kutupa kapena caries, monga ntchito birch kuyamwa ngati Muzitsuka. Musaphwanye kumulavulira izo, zilowerere pang'ono mkamwa pamaso Pomeza gawo. Iye akuima kunja ndi maziko a zipatso timadziti, kuyambira dzino enamel ndi kupezera chabe amadza positive.
- Birch kuyamwa m'malo mankhwala ambiri lakonzedwa kupweteka mutu syndrome.
- Pamene zizindikiro za chimfine, makamaka, chimfine, madzi birch ayenera kumwa kuchuluka kwa chikho chimodzi tsiku. mankhwala Anti-yotupa, zomwe zili mbali ya chakumwa ndi, mwangwiro kupirira chimfine uliwonse, ndi zichite mwamsanga kwambiri.
- Impso kudzakhala othokoza kwambiri kwa inu ntchito birch kuyamwa. Kutupa, mchenga ndi miyala adzakhala kwathunthu agonjetsedwa ndi chakumwa. Komabe, pali malamulo a ntchito: pamaso makamaka kutsatira m'pofunika umboni wa dokotala kulimvera monga mankhwala wowerengeka kwa wothandizila diuretic. Mwinamwake ngati inu kudya birch kuyamwa, phindu ndi mavuto. Kodi kutenga, kuti kudzipweteka? Choyamba, salinso kuposa milungu iwiri, tsiku lililonse. Chachiwiri, kumwa ayenera za 3 makapu ya chakumwa.
- Ngakhale khungu kuwonongeka akhoza kuchiritsa kuyamwa birch (ubwino ndi mopweteka ali olemala). mabala aliyense, zilonda ndi abrasions mokwanira pokonza madzi atsopano kuti sayenera kuchepetsa. Ndipo ngati inu ntchito mkati, inu angaiwale za chikanga, zipere, ndi zithupsa.
- Pa kutentha okwera kuthandiza zikuchokera izi: Birch madzi, shuga, vinyo ndi wolapa mandimu. osakaniza kunena m'malo a mdima kwa miyezi itatu, ndipo kenako ntchito monga antipyretic.
- Spring maganizo mwapadera abwerere ngati tsiku lililonse inu kutenga chikho cha madzi kwa masabata awiri.
- Kutisambitsa thupi mungafune kuphatikizapo chakudya chanu 200 ml ya madzi pamaso chakudya. The njira ya mankhwala ambiri kumatenga za 4-6 masabata.
- Ndiponso, kumwa izi ndi chozizwitsa zakudya. Monga alibe mafuta, palibe mapuloteni, ichi ndi chifukwa chake ayenera kukhala mu zakudya zanu, ngati inu mosamala penyani chithunzi awo.
matenda aliwonse ndi kosavuta kupewa kuposa kuchiza izo. Ndi madzi birch ndi zodabwitsa njira muyeso. Pa mwezi, kumwa galasi imodzi ya chakumwa patsiku - ndipo palibe matenda simuli mantha.
Ngakhale kofunikira kwambiri shuga mu zikuchokera, anthu ataimirira pa nkhani ya pa m'thupi yemwenso, nayenso, akhoza kumwa birch kuyamwa. Phindu ndi mopweteka a shuga sizili zofanana. Odwala matenda ashuga ayenera kugwiritsa ntchito madzi kwa mphindi 30 kuphika Mapila udzu omwe anasonkhana pa maluwa (udzu madzi kufanana 1: 3). msuzi kale pamaso chakudya mu kuchuluka kwa 100 ml.
Onse mukhoza kumwa birch kuyamwa. Phindu ndi mopweteka lokwanira ana.
Mimba - nthawi yabwino mu moyo wa mkazi
Anthu ambiri amafunsa kuti: "Kodi kumwa pakati birch kuyamwa?" Phindu ndi mopweteka kwa pakati zoonekeratu. Nakte akulimbikitsidwa kugwiritsa ntchito kokha kukachitika kuti mkazi alibe amadwala zinthu zosiyanasiyana matupi awo sagwirizana ndi mankhwala. Apo ayi, ndi bwino kukana kuchokera.
Birch kuyamwa ndi zothandiza kwa amayi apakati, chifukwa akhoza kukhala kosavuta kuti kawopsedwe kwambiri. Kuchuluka kwa chakumwa ayenera kukhala tsiku zina pafupifupi 2 malita, mankhwala kumatenga masabata 3-4 mpaka mofulumira wathunthu wa zizindikiro za kawopsedwe. Komabe, kumwa akadali sikuthandiza chifukwa cha okhutira mkulu shuga.
Mkulu kapena otsika magazi pa mimba ikhoza kuchiritsidwa ndi kutenga chikho theka la madzi katatu pa tsiku. Pamodzi ndi normalization wa zoipazi mukuona kuti chotupa azipita.
Atabadwa, ndi inu mukhoza kuwonjezera mkaka wa m'mawere ndi mwana wanu sadzamva njala. Komabe, muyenera kumwa madzi ndi kusamala kwambiri.
Ntchito zodzoladzola
Birch kuyamwa angagwiritsidwe ntchito chisamaliro tsitsi ndi khungu. Ngati iwo nthawi muzimutsuka tsitsi, n'zotheka kuteteza zosayembekezereka wa dandruff. Ndipo osakaniza mowa wamphesa ndi msuzi mizu ya madzi burdock adzakupulumutsa ku tsitsi imfa. Mapangidwe awa ayenera kugwiritsidwa ntchito tsitsi, kusiya kwa mphindi 15-20 ndi muzimutsuka ndi madzi ofunda.
Mu maiko Scandinavia birch timadzi tokoma amati ndi mankhwala kwambiri kwa khungu rejuvenation ndi chakudya chake.
Ngati inu kuzunzidwa ziphuphu zakumaso, ntchito chigoba wapadera. Sakanizani dzira woyera ndi uchi berezovitsu. Monga nthumwi prophylactic yokwanira mafuta nkhope ya undiluted madzi kapena ayezi cubes therefrom.
Tayani makwinya yaing'ono kuthandiza chigoba kwa birch kuyamwa (2 tbsp. L.), utakula tirigu (50 g) ndi nyanja buckthorn, zimene zimafunika kuti misozi (200 g). Eni a khungu youma lidzayenere zikuchokera izi: mulingo ofanana wa madzi ndi uchi.
Contraindications ntchito
Ngakhale katundu opindulitsa onse birch kuyamwa ingagwiritsidwe ntchito ndi ena zoipa. Ngati ndinu zimakupiza wa zakumwa zokoma kuti tiri pa nthawi imodzi ndipo lipindulitsa popanda malire angathe kumwa birch kuyamwa. Phindu ndi mopweteka ya chakumwa ndi m'goli.
The contraindications chachikulu ndi:
- mmimba chilonda;
- matupi awo sagwirizana ndi mtengo mungu, makamaka mungu wa ndolo birch;
- impso.
Komanso, madzi sayenera kudyedwa, amene anali atasonkhana umakhala pafupi misewu kapena consummated moyo alumali.
Terms of mankhwala zosonkhanitsira
Nthawi mulingo woyenera pamene n'zotheka kusonkhanitsa birch kuyamwa wayamba wa March. Ziyenera adzanyamula kukumbukira kuti mtengo umodzi angapereke pafupifupi 3 malita a madzi, mu nthawi zina - za 7 malita.
Choyamba muyenera kudziwa ngati makamaka mtengo kuyamwa. Ndi okwanira kuchita kusoka ntchito una yaing'ono matanthwe a. Ngati zimenezi, mudzaona dontho la Mark, inu mukhoza bwinobwino anayamba kusonkhanitsa timadzi tokoma.
M'pofunika kusankha mitengo okhwima yekha, korona wa ndiwo bwino anakamba. Ndi zofunika kuti kubowola dzenje ndi kum'mwera pa mtunda wa masentimita 50 kuchokera pansi. The kubowola motero amayenera kupita downwards. Kenako, bowo amaika ndi poyambira. Ndi iye ndipo kukhetsa madzi anachoka mu chidebe. Kuchirikiza zomera akulimbikitsidwa kusonkhanitsa zosaposa 1 lita imodzi ya madzimadzi patsiku.
Kodi kusunga?
Mwatsopano madzi kukolola akhoza kusungidwa mu firiji kwa masiku atatu. Ake zamzitini. Iwo akhoza analandira ngati inu kumwa madzi zam'chitini ali, ubwino ndi mopweteka. Maphikidwe kumathandizanso n'chongoletsa contraindications lapansi. madzimadzi ayenera kutenthetsa, ndiye kutsanulira mu mitsuko chosawilitsidwa ndi kutseka mwamphamvu, ntchito Mwaichi chinsinsi wapadera ndi kusamala.
Njira ina kusunga madzi - izo ndi kuzizira. zakudya zonse zimasungika.
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