Sports ndi Fitness, Zomanga thupi
Bodybuilder-Amateurs anali kuchitira, pambuyo anadzisandutsa jekeseni wa mafuta kokonati
Madokotala amachenjeza za kuopsa kwa mchitidwewu mwachizolowezi wa bodybuilders UK amene ntchito kokonati mafuta jekeseni kuonjezera buku minofu. A mbali zotsatira za njira izi ankaona bwinobwino Briton 25 wazaka anavomereza kuchipatala imfa ndi tsankho la ntchito ya dzanja lamanja. vuto unkachitika m'miyezi yochepa, ndipo zingakhale izi zikhoza kukhala monga "nsonga ya madzi oundana lapansi."
mchitidwe umenewu ndi wofala
Madokotala amaganiza kuti zimenezi si zachilendo pakati pa bodybuilders, Amateurs. bodybuilders Non-akatswiri zambiri amachita kusintha yochepa ya maonekedwe a thupi. Olemba kuphunzira nkhani sakulamulira kuti mafuta kokonati umayamba intramuscularly, ikhoza kuyambitsa fibrosis wa matishu, chilema ndi imfa yosatha ya nthambi ntchito.
matenda
Pankhaniyi poyera vuto. The kutsatilidwa British a ojambula kwa zaka zinayi. Miyezi ingapo yapitayo, anaona kuti anakhala zovuta unclench dzanja lake. Ultrasound anasonyeza chophukacho wa triceps ndi cysts angapo m'madera dzanja.
zolakwa nonprofessionals
Poyamba, ndi bodybuilder ndi kusafuna lalikulu zinsinsi wake ndi madokotala. Pomaliza, iye anali kumuuza za jekeseni wa mafuta a kokonati. Aesthetics minofu mizere limatsindika osati anabolic mankhwala. Monga zinthu umalimbana ndi mapangidwe zambiri mofulumira minofu misa, Amateurs akhoza kukhala zigawo zikuluzikulu si mankhwala ndi: zitsamba mafuta, paraffin, mafuta chiponde. Mwambo umenewu sanalandire thandizo la madokotala ndi alangizi. Komabe, bodybuilders amene mukufuna kupeza zotsatira yomweyo, koma alibe mwayi kugwiritsa ntchito mankhwala okwera mtengo, onani kokonati ndi mafuta ena, chilipo zina.
maganizo zachipatala
Pambuyo pa opaleshoni, ndipo madokotala kutchulidwa chigamulo awo. Akatswiri akukhulupirira kuti chotupa minofu pa mkono wake pa chigongono wodwalayo sanali chifukwa cha mafuta a kokonati. Ambiri mwina, imodzi ndi oyamba a chigawo ichi, anayamba kumwa mankhwala. kuvulala amenewa ali osowa achinyamata, ndi achilendo kwa anthu okalamba. Koma cysts amene anafalikira m'dziko dzanja, ndi zambiri akhala chifukwa cha jakisoni wa mafuta a kokonati.
Fans wa ojambula mwamsanga kuzindikira kuti mukufuna sizingatheke popanda minofu kukula minofu ochirikiza. Pofuna kuoneka bwino monga akatswiri a iwo ali "kupopa mmwamba" thupi lanu osati chitsulo, komanso ndi zonse zina zodziwika imodzi. Izi zinachitika kwa ngwazi wathu. Iwo anavomereza kuti, kuwonjezera jakisoni mafuta kokonati anatenga insulin (omwe sanali kukhazikika dokotala), vitamini B12, mapuloteni ndi mankhwala.
Pomaliza
Akatswiri amanena yaitali ntchito mchitidwewu kumabweretsa osiyanasiyana zotsatira zoipa thanzi. Kuwonjezera enaake kuopseza, ndi makonzedwe mu mnofu wa mafuta kokonati pali kuthekera kwa singano kumenya magazi chotengera anatsatira mwa mapangidwe thrombi. Komanso amanyalanyaza luso othamanga ndi kulephera ambiri.
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