Epiphany kusambira mwambo, zosangalatsa kapena ngozi?

Epiphany kusamba - mwambo kwambiri wakale wa anthu Russian, ngakhale, monga ena, osati Orthodox, mosiyana ndi chikhulupiriro ambiri. mwambo uwu unachokera mu 988 ndi ubatizo wa Lazaro. Kenako kuviika m'madzi oyera mtsinje, ndipo anapeza tanthauzo la kutsukidwa kwa machimo. Ngakhale kwenikweni, malinga ndi ansembe onse, Epiphany kusamba munthu onsene sakutero bwino, ndipo ndithudi mwambo Mkhristu sayenera. Agwera mu dzenje kapena kuviika - payekha. Chikhristu wakupemphani nawo utumiki, kuyatsa kandulo m'kachisi ndi kusonkhanitsa madzi woyera.

Malingana ndi madokotala pankhaniyi komanso zimasiyanasiyana pa zabwino kwambiri negative. A mbewu za choonadi mu mwambo uwu lotsatira. Kusamba mu madzi achisanu kukuzizira choyamba tiyenera kukonzekera: kupemphera si tsiku, koma mtima zingakhale zothandiza. Anaumitsa "walruses" analimbikitsa kuyamba kusambira m'madzi lotseguka kuyambira October, pamene kutentha madzi ndi pafupifupi 15 ° C. The zogona nthawi mu madzi ayenera ziwonjezeke pang'onopang'ono kuchokera ku masekondi angapo kuonetsetsa kuti kutitimira, ndi kutha likamatenthetsa mamita 50-100. Ngati simungathe agwera mu madzi lotseguka, doused nyumba ndi madzi ozizira, pang'onopang'ono kutsitsa kutentha kwake. Ndi zothandiza chisanu yozizira chinkhupule wekha pansi pa msewu.

• Kumbukirani kuti patsogolo njira zonsezi inu ndithu kufunsa dokotala wanu, zofunika pochitika mndandanda wa mayeso, ngati pali contra kulemera: mtima ndi matenda mtima, matenda a shuga, kansa, matenda m'thupi, aakulu njira yotupa mu thupi, matenda ndi matenda amisala ndi ena ambiri. Pamadzi mu madzi ozizira kwa anthu okhala ndi matenda pamwamba ndi mavuto aakulu, mpaka infarction, sitiroko ndipo ngakhale mwadzidzidzi kutha kupuma, kudzetsa imfa.
• Epiphany kusamba komanso contraindicated mu kukhalapo ngakhale chizindikiro pang'ono chimfine pa mphindi. Mukatero pachiswe kukhala mu chipatala ndi chibayo kwambiri. Inde, zimene anthu otsukidwa mu dzenje mapwando Epiphany, simukhala odwala - nthano!
• Kusambira mu madzi achisanu ndi mowa - ali osayenerana. Ngakhale pamaso kapena pambuyo, kapena chimene zedi. Ichi ndi chifukwa madzi ozizira - ndi nkhawa yaikulu chifukwa cha thupi, ndi mowa kumaonjezera katundu pa zotengera mtima ndi magazi. Mukachita zimenezo muyenera kumwa mtima, ndi bwino kupereka kusambira.
• Sikuthandiza Woyang'ana "zochuluka" mabwenzi, nthawi yoyamba kuyenda pansi pa madzi mu dzenje ndi kuyamba kuthamanga, ndi mutu, ndiyeno chotulukako, tikutsutsa, mbafamba ena makungwa kusambira nsapato mu chisanu, kapena Ubatizo kachiwiri kumapeto zomwezo kwa inu chibayo. N'chinthu chanzeru kwambiri kuti agwera m'khosi masekondi angapo pambuyo kupanga yolimbikira zochangamutsa ndi kutuluka, poyamba pa zonse, misozi ziume thupi, akusisita kuti redness, kuvala bathrobe ofunda ndi nthawi kuvala nsapato. Ndiye kumwa tiyi, mankhwala abwino ndi kuyesa kukhala nthawizonse paulendowu - musati muziima mu malo amodzi.
• Ana akusambira mu ayezi dzenje pa Epiphany - izo zimachita mutu wina, kucheza kwambiri. Apa maganizo kwambiri ukasintha osiyana. Choncho, madokotala anenapo kuona zonse boma Western mankhwala, lomwe limati motere: kuyamba "morzhevat" analimbikitsa mpaka zaka 15-16, pamene thupi cikalimba. Popeza kuti ana sunayambe chitetezo chokwanira, ndi ang'ono ndi dongosolo onse opanda ungwiro wa thermoregulation, agwera mu madzi oundana Izo contraindicated.
• Komabe, Zimene mabanja ambiri ndi mabungwe limasonyeza kuti ololera kuti oipa walola kuti agwera mu dzenje ndi ana pafupifupi kubadwa, pamene kulimbikitsa chitetezo cha m'thupi ndi kuteteza chitukuko cha matenda osiyanasiyana, monga matenda vegetative-mtima. Kumene, kukumbukira kuti ana amafunika kukonzekera akulu osamba, kuposa achikulire, koma malangizo sizinasinthe.

Choncho Epiphany kusamba - ngakhale maganizo kwambiri nkhani ku mawonedwe a mankhwala, komanso ku maganizo a chipembedzo Komabe, mwambo wakale Russia, umene amapereka mwa zaka.

Ubwino kusambira mu mikangano achisanu madzi imachitika kwa nthawi yaitali, koma, koma kukana mfundo imeneyi zoonekeratu, palibe amene angathe. Choncho, kukhala wathanzi ndi kusambira thanzi lanu!