"Fitness Land" pa Ilyushin: utumiki, mitengo weniweni

Izo si zotheka kuti mayi amene sankafuna kukhala mawonekedwe labwino. Pofuna kukwaniritsa amenewa kunyumba n'zotheka, koma kungafune amathera kuchuluka yaikulu khama kuti ayanjane ndi buku lalikulu mauthenga ndi kugula zida zina zofunika. Zimakhala zosavuta kusankha bwino masewera bungwe limenelo mwamsanga tikwaniritse zotsatira ankafunila. Amenewa ndi "Fitness Land" pa Ilyushin ku St. Petersburg.

ntchito zofunika

The ntchito zotsatirazi zilipo pakati masewera "Fitness Land" pa Ilyushin:

• A masewero olimbitsa lalikulu ndi zida zamakono. Pakatikati akuthamanga aphunzitsi angapo akatswiri amene angakuthandizeni kuwerengera katundu, kulenga maphunziro ndandanda pa magulu minofu munthu ndi kupereka malangizo pa kukhazikitsa ena a maseŵerowo. Iwo adzagwira muyeso mwezi uliwonse kasitomala ndi kusangalala limodzi zina zikayenda wake.
• M'zipinda aerobic, mukhoza kukaona makalasi gulu: anati yoga, othamangitsa kapena kuvina.
• Pali zochitika zapadera ana.
• Ngati ndi kotheka, mukhoza kugwiritsa ntchito ya mphunzitsi munthu amene mwamsanga cholinga kufunika.
• Payokha, inachitikanso imeneyi maphunziro.

Dziwani kuti aliyense chipinda ali ndi mamangidwe wapadera, TV ndi nyimbo dongosolo, ntchito iwo adzabweretsa zosangalatsa!

ntchito zina

Pakati masewera "Fitness Land" pa Ilyushin komanso ntchito zina:

• Stock pa mphamvu pamaso pa kulimbitsa thupi zazikulu mu cafe omasuka. Iwo amagulitsa yekha zakudya zabwino kuti muli kuchuluka kochepa wa zopatsa mphamvu. Komanso kukonzekera mapuloteni atsopano agwedeza kofunika kupeza minofu Taphunzira.
• Pakati masewera ali pamtunda wa solarium, motero, inu simungakhoze kokha chithunzi wokongola kwambiri, komanso kusanduliza wake poonetsera wolemera.
• Tiyenera kulankhula za misonkhano ya kadyedwe amene adzakhala zothandiza kwambiri ndipo imayenera mphamvu kuwala kukusoweka pochita masewera.
• Posacedwapa akhale okonzeka lalikulu kusambira dziwe, ndi kale pansi chitukuko yogwira pakati kusambira.
• Pakati masewera mukhoza kulembetsa ntchito akatswiri Mwachitsanzo, kuti adziwe njira ya Thai nkhonya.
• Komanso pakati ndi pang'ono masitolo, mungapezeko kugula zida zabwino, nsapato zamasewera, kapena zida zina zofunika kusunga mu mawonekedwe kunyumba.

utumiki

Pakati masewera "Fitness Land" pa Ilyushin imapereka dongosolo zidziwitso yabwino: lililonse kasitomala wapangidwa SMS-Kalatayi, yomwe akukumbutsa iye akubwera ku kaundula sukulu. Makasitomala zonse kusangalala makadi wapadera kalabu, amene inu mukhoza kutenga kuchotsera pamene kugula tikiti, ndipo angagwiritsidwe ntchito ngati mphatso mnzanu wabwino! Pa gululi komanso amachita dongosolo pang'onopang'ono, kugula "tikiti" ntchito ndiwotani n'zotheka ena malipiro.

Ngati mukufuna kupeza malo masewera zabwino, zimene mwamsanga kutsogolera chithunzi mu dongosolo, ndiye mosakayikira adzakhala "Fitness Land". Mitengo pali mwachindunji amadalira mtundu wa ntchito masewera, pafupipafupi maulendo ndi nthawi ya ulendo. Amamvera kwa mwezi umodzi akhoza ndalama kuchokera rubles 2,500 kwa 15,000.

ndemanga zabwino

Izo zakhala zaka zoposa zisanu kuchokera pakati anatsegula masewera "Fitness Land" pa Ilyushin. ndemanga kasitomala za malo zimakhala monga positive. Mwachitsanzo, kuonetsetsa ubwino zofunika:

• Mwachikondi ndodo.
• A ambiri ntchito.
• Alangizi Professional ndi akatswiri a zinthu zakudya kuthandiza mwamsanga kubweretsa chithunzi mu dongosolo.
• Yabwino dongosolo malipiro, kuphatikizapo kuthekera chigawo ndi ntchito dongosolo kuchotsera.
• Makamaka matamando zinchito dongosolo kujambula pa ntchito: izi zikhoza kutheka kudzera pa Intaneti woyang'anira utumiki kapena malo amenewa.

Alendo kuona ndi ntchito zina Mwachitsanzo, iwo ngati chakudya mu cafe, ndi pamaso pa nyimbo chi mu chipinda ndi khalidwe la solarium lapansi.

ndemanga zoipa

Kangapo zochepa pali ndemanga zoipa alendo. Iwo makamaka nkhawa ntchito yambiri pa mabogi, kuchuluka kwa alendo komanso kulephera kulembetsa makalasi nthawi zambiri yabwino.

ojambula

Mwamwayi, tsopano mawonekedwe a wokongola, wachisomo ndi wokongola sikovuta. Pakuti ichi kuti ayambe makalasi mu kalabu akatswiri masewera ndi zida zamakono, sankhani mphunzitsi wabwino ndi kukwaniritsa zofuna zake. Mukhoza iyende bwino, kubwera mu "Fitness Land": St. Petersburg, Ilyushin 5. Kukhala wokongola ngati mkazi ndi mwamuna mosavuta. Ndi zokwanira kuti chinthu choyamba - lowani makalasi pa malo masewera ano. Ndiyeno zonse zikuchitika monga clockwork!