Grass carp - losavuta ndi zokoma

Grass carp - ndi nsomba mtsinje, lomwe likupezeka mu Far East. Ndi lalikulu koposa 1 mita m'litali ndi zofewa kwambiri, wandiweyani, nyama mafuta popanda mafupa ang'ono, palibe fungo la dampness ndi amatope. Grass carp nsomba akuti ndi osankhika mitundu, ndi olemera kwambiri zakudya. Lili mavitamini, mchere ndi Omega, 6 mafuta zidulo, amene pamodzi matenda machitidwe mtima ndi m'mimba, yotithandiza ntchito ubongo, kusintha chikhalidwe khungu. Komanso, nyama nsomba ndi antioxidant zachilengedwe kumathandiza thupi kukhutitsa maselo ndi mpweya ndi zambiri kubweza ukalamba.

Contraindications mu carp udzu likupezeka: Choyamba, zikhoza kugwiritsidwa ntchito ngati matupi awo sagwirizana ndi mankhwala nsomba, ndipo kachiwiri, carp - wochuluka nsomba, motero si oyenera otsika-kalori zakudya.

Zakudya udzu carp wophika chabe chifukwa nyama yake yokha ndi chokoma ndi chopatsa thanzi. Vuto yekha akhoza kukhala waukulu wandiweyani mamba a nsomba, koma n'zotheka ndithu kupirira. Popeza Amur pali inakhala lalikulu yekha mafupa a wake ankakonda kukonzekera kebabs zokoma, nyama, burgers kapena monga kuphika mu uvuni.

Timagawo ndi bowa

Carp fillet - 1 makilogalamu;

White bowa - magalamu 350;

Anyezi - 3 zidutswa;

Mazira - 3 zidutswa;

White mkate - angapo zidutswa;

Mchere, tsabola, ufa breading, Frying mafuta.

Sauté bowa ndi bulbils awiri (onse finely akanadulidwa). Ngakhale stuffing akamazizira, fillets carp ndi kupindika mababu ndi mikate yoyera, kuwonjezera mchere ndi tsabola.

Ndiye kupanga patties: pa mtanda wa nsomba minced kuika mchere supuni ya bowa, kwezani ndi zaschipnut m'mphepete mwa mkate ndi bowa anali mkati. Ndi zovuta kuumba patties ntchito edible filimu.

Tsopano muyenera mwachangu patties pa moto sing'anga mpaka golide bulauni. Zokoma zokongoletsa kuti steamed masamba kapena mbatata yosenda.

Chinsinsi udzu carp, zophikidwa zojambulazo

1 sing'anga-kakulidwe nsomba;

mandimu 1 kapena laimu;

2 tomato;

magalamu 50 mayonesi ndi;

Mchere, tsabola, garlic wamuwisi, masamba mafuta.

Nsomba woyera, nadzatsuka, pakani ndi mchere, tsabola ndi mayonesi. Kufalitsa zojambulazo, mafuta, kuika magawo wa tomato, Amayika nsomba. Mvula Yochepa ndi mandimu, magawo adyo kuloza. Nsomba chivundikiro ndi zojambulazo mosamala kuchokera kumbali zonse ndi kuika mu uvuni kuphika kwa theka la ola pa madigiri 200.

Grass carp phwetekere msuzi

Fillet carp - magalamu 800;

Mayonesi - supuni;

Mazira - 2 zidutswa;

Phwetekere msuzi - magalamu 200;

Mchere, shuga, zonunkhira, ngati n'koyenera, tsabola.

Grass carp fillets kudula mu zidutswa ndi La mundi, mchere, tsabola ndi tiyeni tiyime kwa mphindi khumi ndi zisanu. Panthawi imeneyi, whisk mazira ndi mayonesi, kuwonjezera mchere. Ufa payokha kusakaniza ndi zonunkhira mumaikonda (mukhoza kutenga Anakweranso-suneli, ndi adyo pang'ono, osakaniza tsabola). Zidutswa za nsomba kuviika choyamba mu osakaniza ufa, ndiye mu dzira ndi malo pa poto yotentha ndi mafuta. Mwachangu mpaka golide bulauni mbali zonse. Okonzeka kuloza zidutswa mu saucepan. Pamene nsomba zonse za moto, m'pofunika kutsanulira msuzi wa tomato, kuwonjezera pang'ono shuga, mchere, Bay tsamba ndipo simmer mpaka yophika kwa mphindi 10.

modzaza carp

Ang'onoang'ono nsomba - 1 chidutswa;

Mwatsopano bowa - magalamu 300;

Anyezi - 1 chidutswa;

Mpunga - theka chikho;

Mayonesi - supuni.

Izi yachilendo chikondwerero mbale kuti akhoza m'malo nkhuku chikhalidwe. Nsomba kuyeretsa, kusamba, pakani ndi mchere, tsabola ndi kusiya kwa mphindi 20. Kuphika mpunga (a chikho theka mpunga, kapu ya madzi, kubweretsa kwa chithupsa, ndiye kotala la ola pa moto wochepa, ndiye kupita yofanana). Bowa kudula mutizidutswa tating'ono ting'ono ndi mwachangu ndi anyezi, mchere ndi tsabola, kusakaniza ndi mpunga ndi mayonesi. nyama wokonzeka kuti dambo nsomba mimba sadula toothpicks kapena kusoka. Thirani mandimu ndi kuphika kwa mphindi 40 pa madigiri 200.