Chakudya ndi zakumwa, Maphikidwe
Oatmeal mu multivarka "Polaris" - kudya bwino
zakudya moyenera ayamba otchuka. Anthu ambiri amaganiza za amasokoneza ndi njira kukonzekera kwawo. Pa wapabanja Anandipulumutsa ndi zipangizo chozizwitsa - multivarka. Kuphika mu izo - n'kosangalatsa. Inu muyenera kuyala malonda ndi chimathandiza mode ankafuna. Kodi zikhoza kukhala bwino kwa chakudya kuposa oatmeal phala? Mu multivarka "Polaris" kukonzekera mbale Ndi yosavuta. Kuwonjezera zosiyanasiyana zosakaniza, mukhoza nthawi iliyonse kuti pamper m'nyumba oonetsera latsopano.
Phala ndi zouma zipatso
Zouma zipatso amapereka mbale kukoma atsopano. Likukhalira chokoma phala Mapila mu multivarka "Polaris". Zilibe n'kudziphatika ndipo malamulowo zikhoza kuchitika madzi kenanso, mbale zambiri madzi kunja. Kuti akonze phala viscous kutenga galasi wina (kuchokera wapadera Multivarki) oat flakes (70 magalamu) magalamu 30 apricots zouma zoumba 50 gram, 50 galamu ya mafuta, ndi amsupuni ka shuga, 2 ga mchere ndi 320 ml ya madzi. Kuti Mapila phala mu multivarka "Polaris" kupeza flakes bwino asiyanitse. Wiritsani madzi, ndi zipatso zouma ndi osambitsidwa zouma ndi kudula mutizidutswa tating'ono ting'ono.
Phala ndi maapulo
Amazing fungo ndi kukoma kupanga izi mbale chiyambi lalikulu tsiku zipatso. Monga muyeso ntchito 200 milliliter beaker. Pakuti yokonza muyenera galasi flakes oat, makapu awiri madzi, kapu ya madzi apulo, awiri sing'anga-kakulidwe apulo, theka chikho zoumba ndi supuni zitatu uchi. Kuyamba, ife adzadula maapulo zidutswa pakati-kakulidwe kapena kabati, ndi kutsuka zoumba.
Phala ndi mkaka
Oatmeal mu multivarka "Polaris" Chinsinsi chimene anapereka m'munsimu, zakonzedwa ntchito mkaka. Tengani mmodzi multistakan oatmeal, munthu sing'anga apulo, 20 zidutswa zoumba awiri spoonfuls yaikulu ya shuga, atatu multistakana mkaka ndi batala kulawa.
Chinsinsi zosavuta
Mbale zophweka kwambiri, koma palibe kupatula chokoma kumafuna zochepa za zosakaniza. Pakuti yokonza galasi munthu ayenera oat flakes, theka mchere spoons yaing'ono, makapu atatu a mkaka ndi chidutswa cha batala. Mkaka akhoza m'malo ndi madzi. Choyamba, kutsanulira kapu flakes, mudzaze iwo ndi madzi kapena mkaka. Kenako anaika mchere ndi batala. Kutseka chivindikiro ndi kuyatsa mode wozimitsa kapena yokonza phala mkaka. Pambuyo kufala kwa chizindikiro wokonzeka chakudya bwalolo.
Phala ndi zipatso
Mungachite kuti mbale kwambiri. Izi zidalira pa zosakaniza zina kuti alemere kukoma, kupanga izo zimalimbikitsa kwambiri. Likukhalira zachilendo phala Mapila mu multivarka "Polaris". Anachedwa chiyambi limakupatsani Pre-kukhazikitsa zinthu zofunika m'mawa kusangalala chakudya zokoma.
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