Chakudya ndi zakumwa, Maphikidwe
Mbatata mu yapanyanja, ndipo mu Aerogrill wamanja. Maphikidwe.
Kuti amayi ambiri Sitima - chabe irreplaceable chinthu ku khitchini. Ndi zokwanira kudula zakudya okonzeka ndi kuziika mu mbale, anapereka powerengetsera nthawi ankafuna. linanena bungwe adzakhala options chokoma ndi wathanzi.
Monga mankhwala ena onse, mbatata mu yapanyanja ndi likukhalira zokoma ndi onunkhira. Malinga mbatata yaikulu motani kapena finely akanadulidwa, kuti kuphika akutenga zosakwana theka la ola. Ngati inu kuwonjezera mankhwala ena, pamene kuwonjezeka. Tikupereka inu maphikidwe awiri kuphika zakudya mbatata.
Chinsinsi: Mbatata mu kukatentha awiri ndi bowa. Zamgululi kuphikira: mbatata - 800 ga bowa - 300 G mchere ndi zonunkhira kulawa ndi amadyera atsopano.
Mbatata woyera ndi kudula mutizidutswa tating'ono lalikulu. Ngati mbatata ndi laling'ono, kudula mu kumpanda. bowa wanga. Small sangakhoze kudula, ndi odulidwa lalikulu mu theka. Sakanizani bowa ndi mbatata, mchere ndi kuwonjezera zonunkhira. Ife kuloza ku Sitima a. Patatha ola limodzi timapeza ndi mbatata onunkhira ndi bowa ndi kuwaza ndi zitsamba.
Chinsinsi chachiwiri: mbatata mu yapanyanja ndi msuzi zokometsera. 4 servings muyenera: Mbatata - 6 pc, zobiriwira tsabola - 3 ngolo, tsabola wofiira - ngolo limodzi, anyezi, karoti, kolifulawa - 300 G Nkhaka - mayunitsi 3, udzu winawake mizu - 50 g mafuta anyama .. - 2-3 spoons wa yofanana phwetekere phala, ndi spoonfuls ochepa a viniga.
Mbatata woyera ndi kusema magawo, anayikamo kukatentha awiri ndi kuyatsa powerengetsera kwa mphindi 25. Mpaka mbatata ndi yophika, kukonzekera msuzi: masamba onse okonzeka ndi finely akanadulidwa ndi mwachangu mu mafuta poto. Pamene inu muona golide bulauni, kuwonjezera pang'ono madzi, mchere, kuwaza ndi zonunkhira, kuphimba ndi chivindikiro ndi simmer kwa mphindi 10. Wokonzeka mbatata kutsanulira msuzi.
Other "wochenjera" mbale, zimene zimathandiza inu kuphika chokoma ndi thanzi - aerogrill. Kodi kuphika mbatata mu Aerogrill? Ndi zing'onozing'ono monga mbatata mu yapanyanja a. Only aerogrill si kuphika komanso anaphikira mankhwala. Ngati ndinu zimakupiza wa batala mbatata, ndiye Chinsinsi ichi kwa inu. Mankhwala adzafunika: mbatata, masamba mafuta ndi mchere. Mbatata woyera ndi kusema magawo. Mchere, kutsanulira masamba mafuta (mokwanira kukhala supuni imodzi) ndi chipwirikiti. Kufalitsa pa aerogrill grating ndi kuphika kwa mphindi 25. pa 200⁰ C. Chifukwa ndi zokoma browned kutumphuka ndi mbatata.
Kodi mukufuna batala ndi nyama? Ndiye ife amalangiza kukonza chakudya: amamwa mbatata mu Aerogrill. Chinsinsi ndi zazing'ono, ntchito yokonza zonse, kuphatikizapo kudula, kudzatenga zosaposa ora. Konzani mankhwala: nkhumba - 800 G 2 makilogalamu a mbatata, 2 anyezi, mchere, zitsamba, zonunkhira. Mbatata ndi woyera, kusema magawo akuluakulu kapena cubes ndi kuika mu mbale. Nkhumba kudula mutizidutswa tating'ono kwa goulash ndipo anaikidwa pa mbatata. Top anamuyika sliced mphete wa anyezi. Add mchere ndi zonunkhira, owazidwa mafuta. Ikani kutentha 220⁰ C ndi powerengetsera kwa mphindi 40. Pamene unachitikira kwa mphindi 20. ndi zofunika popewa mbale.
Popular ndi njira iyi ya kuphika monga kuphika wamanja. Iwo safuna kugwiritsa ntchito mankhwala mafuta kusunga mtundu wawo ndi kukoma, ndi uvuni akhala woyera.
Chinsinsi: Mbatata mu dzenje ndi nyama. Zamgululi: mapaundi nkhumba chidale, kusuta nyama yankhumba n'kupanga 4, 8 kapena mbatata 10, 3-4 cloves wa adyo, mayonesi, mchere ndi tsabola, maolivi udzu (anagulitsa wokonzeka kugwiritsa ntchito kusakaniza zambiri wapangidwa: Basil, tchire, timbewu tonunkhira, rosemary, oregano ndi ena).
Mbatata woyera ndi kudula mutizidutswa tating'ono lalikulu, nkhumba ndi kudula cubes wanga lalikulu, nyama yankhumba kusema n'kupanga woonda. Tonse kuloza ku mbale kwambiri, kuwonjezera finely akanadulidwa cloves wa adyo, mayonesi, zonunkhira ndi zitsamba Provence, mchere. Zamgululi kusakaniza bwino. Lembani osakaniza payipi zingwe ndi mwaukhondo kuika mu uvuni mkangano kuti 220⁰ C. Wophikidwa 2 koloko.
Ndizo zonse. Bon chakudya!
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