Chinsinsi cha chete zokoma. Okroshka pa kvass, kefir, whey

Chinsinsi cha chete zokoma amadziwika kuti anthu ambiri mu dziko lathu. Ndi yotentha mbale ndi mbadwa Russian ndi kukonzekera kunyumba zambiri. Tikumbukenso kuti kupanga chotero msuzi ozizira, akutukwana. Inu muyenera M'sitolo pa zosakaniza zonse chofunika ndi pokonza iwo molondola.

Chinsinsi tingachipeze powerenga kwa chete zokoma

Ndi palibe chinsinsi kuti maziko a chete chakale ndi Russian kvas. Koma, akonze onse zosakaniza pamaso kuwonjezera kwa mbale, akuti:

• yophika soseji calorie - pafupifupi 150 magalamu;
• nkhaka - 3 zidutswa sing'anga;
• yophika mazira mudzi - 3 zidutswa;
• Mwatsopano zobiriwira anyezi, parsley, katsabola - pafupifupi mtengo;
• sing'anga-kakulidwe mbatata - 3 tubers yaing'ono;
• Mwatsopano Palestina ankalima - 3 zidutswa;
• tsabola, mchere - kutsatira kukonda kwanu;
• brew weniweni sanali enaake - kulawa;
• mayonesi pafupifupi mafuta okhutira - kutsatira kulawa.

zigawo zikuluzikulu processing

Anapereka Chinsinsi zokoma chete ndi otchuka kwambiri m'dziko lathu. Ichi ndi chifukwa chakuti iwo akuyendera mwachilungamo mwamsanga ndipo mosavuta.

Musanayambe kulenga ndi msuzi ozizira , muyenera kukonzekera onse zosakaniza ndi kutumikira ku gome. mazira okongoletsedwa ndi zikhawo mbatata yophika ndiyeno utakhazikika, kuchapidwa ndi kusema cubes. Mu chimodzimodzi kudula nkhaka mwatsopano, yophika soseji ndi Palestina ankalima. Pankhani anyezi wobiriwira, katsabola ndi parsley, ali bwino otsukidwa ndi wosweka ndi mpeni wakuthwa.

The ndondomeko ya kupanga zakudya

Hasabineya ndi soseji kukonzekera mosavuta. Chinthu chachikulu ndi ichi - chisanadze wiritsani mbatata ndi mazira.

Pamene zosakaniza onse wosweka ndi kukonzedwa bwino, chitani mapangidwe chete. Kuti zimenezi zitheke, mu muli zazikulu kufalitsa mbatata cubes, Palestina ankalima, soseji ndi mazira, anyezi wobiriwira, katsabola ndi parsley. zosakaniza onse ali osokonezeka bwino, zochuluka homuweki kwa chete.

Kodi kutsatira m'banja?

Okroshka mayonesi ndi amakonda kudya anthu ambiri m'dziko lathu. Koma ngati mudzaze misa poyamba anakonza amatchulidwa yekha msuzi, ndiye inu mupeza ngati letesi. Choncho, ntchito yokonza msuzi ozizira, onetsetsani kuti ntchito sanali enaake kvass.

Choncho, ntchito yobweretsa mbale m'chilimwe tebulo chisakanizo cha masamba, sausages ndi amadyera kufalitsa mu mbale kwambiri msuzi, ndiye kuthira okwanira kvass. Muziganiza zigawo zikuluzikulu, iwo anapitiriza anawonjezera mayonesi (kulawa) ndi pang'ono mchere.

Re-kusakaniza popanga, ozizira msuzi kuperekedwa ku gome pamodzi ndi kagawo ya mkate kapena mkate.

Kodi kupanga hodgepodge wa nyama (ng'ombe)?

anthu ochepa mukudziwa, koma chete ali zosiyanasiyana options kuphika. A mbale tingachipeze powerenga imodzi imene soseji ntchito. Ngati mukufuna kupanga chopatsa thanzi ndi thanzi msuzi, m'malo anati pophika amalangiza ntchito yachibadwa nyama yophika. Koma zinthu oyamba.

nyama Hasabineya amafuna kugwiritsa ntchito zigawo izi:

• Mwatsopano ng'ombe - pafupifupi 250 magalamu;
• nkhaka - 2 zidutswa sing'anga;
• yophika mazira mudzi - 3 zidutswa;
• woyera anyezi - 1 mutu;
• Mwatsopano zobiriwira anyezi, parsley, katsabola - pafupifupi mtengo;
• sing'anga-kakulidwe mbatata - 3 tubers yaing'ono;
• Mwatsopano Palestina ankalima - 3 zidutswa;
• mchere, nthaka tsabola - kutsatira kukonda kwanu;
• enaake mchere madzi - kulawa;
• wandiweyani mafuta yogurt - kutsatira kulawa.

Konzani zosakaniza

Chakale chete pa yogurt ndi nyama kukonzedwa mwamsanga ndipo mosavuta. Kwa mbale bwino ntchito nyama yamwana wang'ombe. Mukhozanso ntchito ng'ombe, koma ngati izo sizidzakhala lakale stringy. Koma nkhumba, mwanawankhosa ndi nyama nkhuku, ndiye zosakaniza awa sali oyenera yokonza msuzi ozizira.

Choncho, musanayambe kupanga hodgepodge, nyama yamwana wang'ombe bwinobwino kuchapa asakhalenso kuti zinthu zonse zosafunika, kenako yophika mu mchere madzi mpaka kuphika. Pamene nyama ndi zofewa ngati n'kotheka, chikutha ndipo analola kuti kuziziritsa. mankhwala ndiye nkumukhapha cubes yaing'ono.

Komanso mbatata ndi mazira payokha yophika. zakudya zimenezi pamodzi ndi nkhaka mwatsopano ndi radish pansi ofanana ndi nyama yamwana wang'ombe. Kumapeto kwa mutu woyera anyezi, ndi zitsamba finely kwambiri kudula ndi mpeni wakuthwa.

Kodi kupanga msuzi ozizira?

Za mmene chete pa mayonesi, ife anauza pamwamba. Pankhani ozizira msuzi kefir ndi madzi mchere, izo zichitike zomwezi. Kuti muchite izi mbale kwambiri, choyamba kufalitsa mbatata ndi nyama, ndipo onjezerani therere mwatsopano, yophika dzira, nkhaka, Palestina ankalima ndi woyera anyezi. zosakaniza zonse bwinobwino wosanganiza ndi kuyamba masovedwe awo bwalolo.

Bwino kutsatira chakudya

The osakaniza chifukwa zamasamba ndi nyama analigawa ndi mbale kwambiri ndi kutsanulira pang'ono mafuta ndi wandiweyani yoghurt. Kuti liquefy msuzi ozizira, nawonso anawonjezera kuti madzi enaake mchere. Kulawa pa m'kamwa, mchere ake ndi tsabola, kenako anapereka kwa tebulo, pamodzi ndi kagawo ya mkate.

Kupanga nkhomaliro zokoma whey

Whey - abwino kuvala kwa chete panokha. Izo zikhoza kugulidwa ku sitolo, koma mungathe kuchita izo nokha (mwachitsanzo, panthawi yokonza kanyumba tchizi).

Iwo ayenera kukumbukira kuti Chinsinsi zokoma chete amafuna palibe nyama kapena soseji, nyama ndi onunkhira. Atatero, mbale adzakhala thanzi ndi wosangalatsa.

Choncho, kupanga zokoma amamwa msuzi pa seramu, tiyenera:

• nyama onunkhira - 200 magalamu;
• nkhaka - 2 zidutswa sing'anga;
• yophika mazira mudzi - 3 zidutswa;
• wofiira anyezi - 1 mutu;
• sing'anga-kakulidwe karoti - 1 chidutswa;
• Mwatsopano zobiriwira anyezi, parsley, katsabola - pafupifupi mtengo;
• sing'anga-kakulidwe mbatata - 3 tubers yaing'ono;
• Mwatsopano Palestina ankalima - 3 zidutswa;
• mchere - kutsatira kukonda kwanu;
• Seramu shopu kapena kunyumba - kulawa.

mankhwala processing

Yoyenera kukonzekera chete choncho. Kuyamba ayenera pansi kutenthetsa mankhwala zosakaniza. Kuti tichite zimenezi, mchere madzi owiritsa tubers mbatata, mazira ndi kaloti. Iwo ndiye amaloledwa kuziziritsa ndi woyera. mankhwala okonzeka nkumukhapha cubes ang'ono ndi mpeni wakuthwa kapena purosesa chakudya. Koma zigawo zina (radish, zonunkhira nyama, nkhaka mwatsopano ndi mababu wofiira), iwo ali pansi mu zomwezi. Komanso payokha nasamba amadyera ndi finely kuwaza ndi mpeni.

The ndondomeko ya kupanga nkhomaliro

Home nyama chete aumbike mwa njira yomweyo monga m'mbuyomu maphikidwe awiri. Mu mbatata lalikulu saucepan kufalikira, mazira ndi kaloti, onjezerani nkhaka atsopano, Palestina ankalima, zitsamba, onunkhira nyama ndi anyezi. Onse mankhwala amenewa ndi supuni lalikulu akuyambitsa bwino.

Motani kwa hodgepodge gome?

Kukonzekera misa chakudya ndi flavored kuti Hasabineya, iwo anagawira pa mbale, ndiyeno kutsanulira kuchuluka kofunika whey. Pa nthawi yomweyo muyenera kugwirizana kwa msuzi wamba. Kulawa pa m'kamwa, n'zotheka kuwonjezera zina mchere ndi tsabola. Kutumikira chakudya patebulo, ndi zofunika pamodzi ndi kagawo wa rye mkate.

kuti adzimvera

Monga mukuonera, pokonza ndege za msuzi ozizira palibe lalikulu zambiri. Ndi kusintha zimenezi kapena zigawo zikuluzikulu, kuphatikizapo refueling (kvass, kefir, whey, madzi mchere, etc.), mungathe kusintha osati makhalidwe kukoma chete, koma phindu lake mphamvu. Komanso, chifukwa zopatsa mphamvu ndi kukoma kwakukulu, ena amayi akuwonjezeka izi mayonesi mbale kapena mwatsopano mafuta wowawasa kirimu.

Ngati inu ntchito kapena maphikidwe kwa chete, inu ndithudi kupeza thanzi kwambiri ndipo chokoma ozizira msuzi wogwira osati kwa ziwalo zanu wa banja, koma alendo anaitanidwa, achibale ndi mabwenzi ake apamtima. Sangalalani ndi chakudya chanu!