INNA Volovicheva ndi chinsinsi cha kuwonda ake

INNA Volovicheva - ophunzira wa zenizeni zimasonyeza "ufumu-2". Ndi odziwika bwino, lili kwambiri mafani. Ndipo iye anakhala wolemba. Iye kusaina pangano buku mipukutu 5, imene kuwulula chinsinsi cha kuwonda. Tikumbukenso kuti mabuku ake Mwachangu anapeza owerenga.

INNA ku chenicheni amasonyeza

INNA Volovicheva nthawi zonse anali msungwana ndi mawonekedwe curvy. chithunzi iye ankawoneka ngati ndondomeko ya hourglass ndi. m'chiuno lonse ndi chifuwa kukula yowoneka m'chiuno mwakachetechete nawo. Iye anaona uthunthu wake, zilibe mayiwo azisangalala ndi tsiku. Izo sizidzagwira konse kuchita masewera, pang'ono mumtima, ndipo anakonda kwambiri ndi chakudya chokoma. Choncho, kwa tsiku la 20 mfundo mtsikana zonse inasanduka mkazi mafuta kwambiri ndi palibe m'badwo.

Sizinali amakumana chidwi cha kugonana wamphamvu. INNA Volovicheva akuganiza kuti amuna kucheza anzeru ndi chidwi mkaziyo. Ngakhale ena mafani ndi modyerera kwambiri umanena kuti iye kuti adzakhala nthawi ndi kuonda. Inde, anyamata kukhala pafupi osati wanzeru, komanso kukongola ang'ono. INNA nthawi pampando zakudya zosiyanasiyana koma sizinathandize. Kutaya pogwiritsa pang'ono, iye aswa pansi. Makamaka zovuta anali kudutsa nkhawa ndi amasowa moyo. Mwamsanga kumva maganizo oipa monga iye ankapita ku firiji ndi kuyamba kutafuna pa chilichonse amene anabwera m'manja.

Makamaka zovuta nyengo iye anati mfundo Volovicheva anali asanafike iye mu amasonyeza "ufumu-2". Mkazi ntchito. Iye anali kenako maganizo kwambiri. Kuposa miyezi 3 iye anagona pakama, kudzimvera chisoni ndekha, kuonera TV ndi othinana chisoni chake zonse edible, kuti anatulutsa hypermarket. zosangalatsa ake okha nthawi imeneyo anali kukwera ku golosale.

INNA, kamodzi ataima pa masikelo, mantha. Iye ankalemera makilogalamu 115. Mwina, ngati si choncho, izo sibwenzi kukhala kaso ndi wachisomo kukongola.

Wophunzira ntchitoyo "ufumu-2"

Ndinabwera polojekiti INNA Volovicheva pamene ake kulemera wakhala kuposa makilogalamu 116. Iye anayesera kuti kusonyeza chisoni ndi kubisa chokhumudwitsa, pamene achinyamata pa izo chifukwa chokwanira ndi akukunyodolani ndipo anatenga pa iye. Iye ankadziwa kuti iyo inali nthawi kuyamba kumenyana ndi makwinya ndi kusadziletsa anamuda kgs, koma sanayese n'komwe kutero, kuchita izo mpaka mawa. Ngakhale masewera akadali kuchita. Tsiku lililonse, mfundo anatembenuka pedals pa njinga, koma pa nthawi yomweyo mu kufanana anasangalala goodies mwa furiji. Anadabwa kuti miyezi ingapo mu moyo chipwirikiti cha polojekiti akadali anaponyedwa kuchokera onenepa pang'ono.

zochita mwanzeru

Chilakolako kuonda INNA pambuyo kukambirana moona mtima bungwe la polojekiti TV. Anali ndi mwayi kuchepetsa mawonekedwe awo ntchito liposuction. Ndiyeno iye anazindikira kuti nthawi yafika pamene muyenera kapena okha ndi maonekedwe awo, kapena tiyeni mafuta pang'onopang'ono "kudya" thupi lake. Mfundo osankhidwa njira yoyamba. Komanso, anagwirizana ndi okonza kuti nthawi zonse pambuyo kuonda mpaka makilogalamu 75 adzakhala kudzionetsera pa chikuto cha magazini TV. Ndipo kuyambira ndinayamba kuonda INNA Volovicheva. Photo mwa iye, mwa njira, kenako wokometsedwera osati chikuto cha magazini amasonyeza "ufumu-2". Bakuman kuwonda chinsinsi anali chidwi ambiri.

Kodi kuonda anayamba INNA

Posankha kudabwa aliyense ndi chithunzi chake, chatsopanocho mfundo linayamba kufufuza mayankho a mafunso awo. Anaphunzira kwambiri mabuku osiyanasiyana, ndipo anazindikira kuti zakudya sititenga kupirira vuto lalikulu. Ndipo ngati voliyumu ndi kupita, osati chakuti kwa nthawi yaitali kudikira kubweranso awo. Chinthu choyamba iye anachita - izo anayamba tsikulo, amene analemba zotsatira zonse zimene yadyedwa pa tsiku, nthawi yaitali bwanji kuti adzipereke kwa maphunziro. Kuchepetsa voliyumu ya izo kwenikweni kusanthula kale. Chifukwa, msungwanayo anachoka ake kulemera imfa chilinganizo. Tikumbukenso kuti zotsatira za ntchito yaitali zokha kuonekera. Onse kunyanyala ndi makhalidwe zotsatira zimatheka INNA Volovicheva. Photos wamkulu woonda mtsikana kukometsera chimakwirira magazini. Ndipo, ndithudi, aliyense ali ndi chidwi slimming chinsinsi cha nawo polojekiti "ufumu-2".

Mfundo ndi malamulo

Chinthu chachikulu ndi chakuti mtsikana ankadziwa - sanafunikire kuonda kudya ndi pang'onopang'ono. Apo ayi zimawawa thupi, khungu ndi mkati maganizo chatsitsa. Lamulo loyamba mfundo - mode chabwino ndi chakudya. Tsopano iye sadya chirichonse chimene limagwira diso, ndi dzanja. Kumene, ndinakana zakudya zosapatsa thanzi, maswiti ndi zakudya kukhuthala. Kadzutsa ndi nkhomaliro ndi atsimikize ndi chakudya - kuwala monga mankhwala mapuloteni. zokhwasula-khwasula kuvomerezedwa, mwinamwake thupi, kumverera njala, adzakhala asungidwe zakudya. The chakudya wotsiriza iye anali pasanafike 18 madzulo.

Pozindikira kuti iye anali kudya munthawi ya nkhawa ndi mavuto maganizo, INNA anavomereza kuti ayenera kukhala mu maganizo abwino.

Kuonda popanda tamaliza maphunziro kuchita masewera olimbitsa thupi m'njira wathanzi kuli kovuta. Daily nawo masewera INNA Volovicheva. Isanayambe kapena itatha zolimbitsa kumwa madzi akusamba mwamphamvu akupukuta chopukutira, kupanga kutikita khungu.

Ngati nkotheka, angapo pa sabata kukonza katundu wa thupi mothandizidwa ndi wobiriwira tiyi zinachitika ndi mkaka. Masana, malinga kuzipenya ake, kufunika kumwa lita imodzi ya chakumwa.

Potsatira malamulo ake, INNA anatha kuonda makilogalamu oposa 40. Wasanduka kaso ndi wachisomo. Bakuman akufuna kugawana zobisika zawo za ndiyotani pakuchotsa mafuta ndi kuchepetsa voliyumu, analemba buku lomwe anauza mwatsatanetsatane mmene kukwaniritsa zolinga zake. owerenga kuyankha funso, mmene kulemera osati kupeza mafuta kachiwiri.

phwando losangalatsa

Mu August 2013 anasanduka mayi INNA Volovicheva. Iye anabala mwana wamkazi wokongola wotchedwa Masha. amayi apakati kuti tisabise, koma chifukwa cha abwenzi ambiri uthenga anabwera monga anadabwa. Novikov kwa nthawi yaitali sankafuna zithunzi banja nthawi imeneyi anthu. Ndipo Uthenga za kubadwa kwa mwamuna mwana wake wamkazi mfundo Volovicheva Novikov Intaneti anaika yochepa modzilemekeza, kulemba kuti wakhala bambo. Anthu ali ndi chidwi chimene chimaoneka INNA pambuyo pobereka ngati iye plumper kachiwiri. Pamene iye anaika chithunzi wake ndi mwana wake wamkazi nawo, onsene adadodoma. Iye basi monga wochepa thupi ndi wokongola, ndi udindo wa mayi wachitsikana iye ali woyenera kwambiri. INNA anavomereza kuti boma lake yowutsa mudyo sichikwiya chifukwa cha kusintha kayendedwe zimachitika pa moyo ndi zakudya. Ndi kokha mwa kulemekeza malamulo ake wochepa chithunzi, iye anachira msanga akabereka, ndipo osati abvale kulemera.