ThanziKudya kwabwino

Karkade tiyi ya kuchepa kwa thupi ndi kusintha kwa thanzi

Karkade - tiyi ya maluwa yopangidwa kuchokera ku maluwa a hibiscus. Chomeracho ndi cha banja la Malvian ndipo chimakula monse kwa zaka zambiri, ndi nyengo imodzi yokha. M'dziko lapansi lero muli mitundu pafupifupi 150 ya hibiscus. Kulikulitsa kumadera otentha, ndikuligwiritsira ntchito zosiyanasiyana. Zomera za ku Egypt, India, Ceylon, Sri Lanka, Mexico, Java, Thailand zimakhala ndi zomera zambiri mumbewu imeneyi. Pakati pawo mitundu akhoza kusiyanitsa kukongoletsa ndi kudya. Timakondwera ndi zosiyanasiyana zomwe zimaledzeredwa ndi zidakwa, komanso amadyedwa. Hibiscus maluwa okongoletsera amagwiritsidwa ntchito kupanga chopanikizana, odzola, confectionery. Komanso kugwiritsidwa ntchito ndi chitetezo cha kulemera kwa thupi.

Monga momwe maulamuliro a Chiarabu amanenera, tiyi yotere ndi mankhwala a matenda osiyanasiyana. Chakumwa ichi cha Mulungu kuchokera ku maluwa a hibiscus amatchedwa "mfumu" ndi "pharaonic". Malinga ndi nthano, ku Igupto wakale, olamulira a dziko nthawizonse ankamwa tiyiyi, kotero iwo ankawoneka bwino ndipo anakhala kwa nthawi yaitali. Ankakonda kutchuka ndi olemekezeka akale ochokera m'mayiko ena.

Ubwino wa tiyi ya mtembo

Kuwonjezera pakuti amayi ndi abambo akhala akumwa chitetezo cholemetsa kwa zaka zopitirira zana, kuti ziphuphu za hibiscus zomwe zimabedwa zimapangitsa kuti thupi lidziwike bwino. Chakumwa ichi chiri kuchiritsa kwenikweni. Karkade tiyi imachepetsa kuthamanga kwa magazi ndipo imateteza mapangidwe ovunda. Icho chimakhalanso ndi katundu wobwezeretsa, pogwiritsa ntchito maselo osasunthika. Tiyi imakula kwambiri komanso imateteza thupi ku mavairasi.

Kulimbikitsa makoma a mitsempha, kuyendetsa magazi, mavitamini ochulukirapo, chifukwa thupi limatulutsa chitetezo chokha - zonsezi ndizosiyana kwambiri ndi zakumwazi. Akatswiri amalangiza kumwa karkade pakukula kwa matenda opatsirana. Komanso, hibiscus imakhala ndi linoleic acid, yomwe imapangitsa kuti mafuta a cholesterol ayambe kusungunuka. Karkade polepheretsa thupi ndi kupuma thupi liyenera kumwa mowa nthawi zonse, koma pang'onopang'ono, monga pali zotsutsana. Ngati simukuloledwa kugwiritsa ntchito chomerachi mwanjira iliyonse, ndi bwino kumvera malangizo a katswiriyo.

Ngati mukudwala matenda opatsirana m'mimba, dziwani kuti asidi omwe amamwa mowa amatha kuwononga thupi lanu. Simungathe kumwa tiyi ya karide kulemera ndi anthu omwe ali ndi urolithiasis. Choopsa kwambiri ndi chochitika kawirikawiri ndizosavomerezeka kwa brewed hibiscus maluwa. Ngati simukudwala matenda osachiritsika komanso osadwala ndi zilonda kapena gastritis, mutha kumwa karkade kulemera kwa thupi lanu komanso kuwonetsetsa thupi lanu.

Ngati mukufuna kuyesa zakudya pogwiritsa ntchito karkade, kumbukirani kuti sizimangokhala tiyi basi. Kuphatikiza pa zakumwa zambiri za "zakumwa za aparao," muyenera kudya zipatso ndi ndiwo zamasamba ochepa, komanso nkhuku yophika ndi tchizi. Tea iyenera kumwa mowa okwanira 1 litre pa tsiku. Ndibwino kuti muzimwa phukusi limodzi nthawi imodzi musanayambe kumwa tiyi.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 ny.delachieve.com. Theme powered by WordPress.