Kodi atsikana akale anayamba kusamba zabwinobwino?

Kuyamba kusamba - chizindikiro kuti mtsikana anatembenukira kwa mtsikana ndipo theoretically, sangabereke mwana. Nthawi ya Kutha Msinkhu zimasiyanasiyana dera ndi dera, fuko ndi majini. mu zaka zingati atsikana ayamba kusamba zabwinobwino? Pa izi ndi mafunso ena yesani kuyankha pansipa.

Kuti, zaka zambiri, atsikana amayamba kusamba, chifukwa kwenikweni chibadwa. Ngati mayi ndi agogo "wofiira kalendala masiku" anayamba ndili ndi zaka 12, ndipo kenako mtsikana kuyembekezera kuyamba kusamba pa nthawi imeneyi. Komabe nthawi zambiri, mtsikana inasanduka mtsikana pakati pa zaka 11 ndi 13, amene ndi zaka 2-2.5 pambuyo anayamba kukula pachifuwa. Ngati menses anayamba ali 9 ndipo pamwamba, amaona ndi kusamba oyambirira. Ngati matenda ya mkazi si anapita mtsikana, patatha zaka 15, muyenera kukaonana ndi dokotala, ndi m'thupi yemwenso. Kuphwanya bwino zimayamba ndi kukanika a dongosolo endocrine kapena wonongeka m'thupi.

Kuti, zaka zambiri, atsikana amayamba kusamba, izo zimatengera zinthu zambiri, kuphatikizapo chibadwa osati mlingo wa chitukuko matenda, zimene mtsikana anali kudwala ana aang'ono, zakudya, ambiri maganizo maziko, malo okhala ndi chiyambi. Msambo atsikana wayamba kale, ngati kuyambira ali iwo amakhoza bwino kuposa anzawo mu chitukuko. Ndipotu, ngati chitukuko wakhala mochedwa penapake, ndi "wofiira kalendala masiku" angadze m'tsogolo. Ngati potha msinkhu ndi mwana, mtsikanayo sanapeze zokwanira Mlingo wa mavitamini ndi zakudya m'thupi, ndiye kusamba adzabwera ndi kuchedwa ndi. Choncho, pofuna kupeza ndendende mmene atsikana ambiri amayamba kusamba ayenera kuganizira mfundo zambiri ndi kumvetsa kuti ndi ndondomeko payekha. Mwachitsanzo, atsikana amene akukhala m'mayiko kum'mwera, kusintha kwa mtsikana limapezeka kale kuposa anzawo okhala mu kumpoto. Pa nthawiyi n'kuti M'madera a zitunda wathu kusamba kumachitika atsikana yozizira. Amakhulupirira kuti m'chilimwe, ku kutentha osati kwambiri kalori chakudya thupi akuzengereza nthawi yoyamba kwa dzinja, chifukwa yozizira kuti ndadya kwambiri.

Mmene matenda pa kuzungulira kusamba

Ndipotu, zaka zingati msungwana wayamba kusamba bwanji matenda ofalitsidwa. Mwachitsanzo, pa dongosolo ubereki zoipa izo zimakhudza meninjaitisi yekha ndi encephalitis, komanso chimfine pafupipafupi, matenda pachimake kupuma tizilombo, zilonda zapakhosi. Matenda aakulu kwambiri anakhudzidwa ndi matenda a shuga, matenda a mtima, bronchial mphumu. Zonsezi kubweza chitukuko, kutsogolera chakuti kusamba msungwana akupezeka ina.

Kodi kukonzekera mtsikana chiyambi cha kusamba, ndipo tsiku ndi tsiku loyamba la mozungulira bwalolo?

Choyamba muyenera kufotokoza kuti zonse zabwino ndi kuti kusamba - si matenda, koma boma achilengedwe a chamoyo. Ambiri nthawi yaitali sangathe kumvetsa pamene amayamba msambo, pokhulupirira olakwika omwe tsiku loyamba la mkombero watsopano - tsiku la chimaliziro cha kusamba. Ndipotu, nthawi zonse chikugwirizana ndi tsiku loyamba kusamba tsiku loyamba la kuzungulira. Kaya zaka zambiri atsikana ayamba kusamba kufunika kufotokoza zimene kusintha kumachitika m'thupi, ndipo zotsatira iwo zikuphatikizapo okha.