Kodi kuchitira kapamba ntchito mankhwala wowerengeka

Mu moyo munthu aliyense akhoza kuchitika mavuto monga kutupa kapamba, lomwe lili ndi dzina la kapamba zachipatala. Chifukwa kuti akhale chakudya osasamba, kudya chakudya ozizira, nkhanza aliwonse, zokometsera, zakudya yokazinga, mowa ndi mavuto, komwe kuli muli m'ma lathu lamavutoli. Pali njira zambiri momwe kuchitira kapamba - ndi mankhwala mankhwala, mankhwala wowerengeka, mankhwala azitsamba, koma mankhwalawa mawonekedwe aakulu a kapamba ndi kupewa exacerbations ndi Njira yabwino ya kudya pang'ono.

Machenjerero a mmene tiyenera kuchitira kapamba kusiyana pang'ono mu magawo pachimake ndi aakulu kutupa ake. Sichinasiyane mu gawo wokonda yaikulu mankhwala, umene pambuyo pake akhoza bwinobwino pamodzi ndi mankhwala pa maziko chakudya zakudya. Mwachitsanzo, ngati zimawawa kapamba England ngati azichitira ndi, pali kuweruza ndi ndemanga, lophweka koma nthawi yomweyo ndi Chinsinsi ogwira zochokera ntchito buckwheat osakaniza yogurt: akupera 1 supuni ya buckwheat kuti boma la ufa (loyenereradi chaichi wamba khofi chopukusira), ndipo onjezerani kwa galasi yogurt otsika-mafuta madzulo. Tiyeni kuima mu firiji usiku ndipo ndi chakudya ndi osakaniza izi. Mwa ichi ndi bwino kuwonjezera phwando tsiku lonse (4-5 nthawi) azitsamba decoction wa zikuchokera izi: kutenga mbewu fennel, udzu cudweed, masamba peppermint, liziwawa St. John, mbewu mapira ndi elecampane mizu mu magawo ofanana. Kuchuluka zofanana supuni imodzi ya nkhani youma, Thirani madzi otentha (1 chikho) ndi tiyeni tiyime kwa ola 1. Kupsyinjika, ozizira komanso kutenga ½ chikho. Wina njira zabwino kwambiri mankhwala kwa gulu la mmene tiyenera kuchitira kapamba, ndi otchedwa "oat mkaka". Kuphika zingakhale pakhomo pa Chinsinsi zotsatirazi: Tengani 100 magalamu a Mapila neprotravlennogo zoyenera mankhusu (mu sitolo sitiyenera kuyang'ana, kugula zakudya zachimanga akhoza kukhala pa msika), nadzatsuka bwino pansi pa madzi otunga kumtsinje ntchito colander ndi kutsanulira madzi mu enamel mphika mu ndi kuchuluka kwa malita theka imene kuwira. Kuvala moto, kubweretsa kwa chithupsa ndi kuunikako chowongolera. Pa moto wochepa kuphika Mphindi 60 koma mkati mphindi 20 pamaso pa oat ndondomeko tirigu ntchito matabwa tolkushkoy phala mwachindunji mu poto. Pambuyo dovarivaniya mankhwala Tiyeni ozizira ndi zosefera. Zosefera imagwiridwa ntchito chidutswa cha nsalu nayiloni. Kuchita izi, inu mukhoza kutenga chidutswa cha tights yophika nayiloni. Gauze mu nkhani iyi si abwino, chifukwa poyera maganizo ndi angaphonye zidutswa zikuluzikulu za tirigu wosweka. linanena bungwe ndi madzi yochitidwa, omwe akufanana mkaka wamba, choncho dzina. Zikutanthauza kuti muyenera kugwiritsa ntchito Botolo zana a nthawi 3 kapena 4 pa tsiku pamaso chakudya. The osakaniza chifukwa akhoza m'firiji, koma osapitirira 2 masiku, ndiye mwatsopano anakonza. Njira ina kuchitira kapamba analimbikitsa maphikidwe kwa mankhwala ndi motere: kutenga 1 kilo a mandimu sliced. Iwo ayenera kukhala ndi khungu, koma m'pofunika kuchotsa fupa. magalamu 300 a parsley ndi katungulume adyo cloves, onse mince ndi osakaniza anaikidwa mu mtsuko ndi zolimba chivindikiro oyenerera. Zikutanthauza kutenga 1 teaspoonful pafupifupi maminiti khumi ndi asanu asanadye. chida ichi chikhonza kumwa Tingafinye wa wofanana mbali ya pepala sitiroberi, masamba kiranberi ndi stigmas chimanga. Chifukwa chaichi, supuni imodzi osakaniza youma aikidwa mu thermos botolo ndi kutsanulira 250 ml ya madzi otentha. Adzapatsa usiku ndipo aliyense mix mlingo chakumwa primerno50 -60 ml ya kulowetsedwa.

Ngati timachitira ndi mankhwala kapamba wowerengeka, M'pofunikanso kukumbukira kuti ndondomeko ayenera kutenga malo moyang'aniridwa ndi achipatala ndi nthawi zofunikira kuti achite kafukufuku kuti aone mkhalidwe wa kapamba.