Kodi kuonjezera progesterone ndipo n'chifukwa chiyani muyenera?

Mmodzi wa waukulu zimayambitsa padera mu akazi ndi kusowa kwa timadzi progesterone. Malinga ndi kafukufuku, 62% ya amayi 753 anawafunsa kuti saganizira msinkhu wa timadzi izi. M'nkhaniyi tiona njira zingapo mmene kuonjezera progesterone mwachibadwa popanda kugwiritsa ntchito mahomoni. Koma choyamba, tiyeni tikambirane chifukwa timadzi zimenezi ndi zofunika kwambiri.

Chifukwa chiyani kuli kofunikira kuonjezera progesterone ngati otsika?

Yankho la funso limeneli angaperekedwe motere. Monga amadziwika, mu kuzungulira kusamba, ndi luteal (kapena secretory) gawo kukuwonekera mwamsanga ovulatory. Ndi apa kuti pali kuwonjezereka chibadwidwe mlingo wa progesterone. Izi ndi zofunika kuti akonze endometrium (a zilonda lamkati la chiberekero) kwa phwando la linagwira ukala. Ndipo pamene mlingo progesterone ndi otsika kuti asunge njira iyi, izo zimakhala zovuta mimba. N'chifukwa chake madokotala onse amalangiza akazi kuonjezera progesterone. Koma n'chifukwa chiyani osakwanira oopsa?

Kodi ndizowona kuti ngati inu Safunsa progesterone, izo kungachititse kuti osabereka?

Inde, ndi zoona. Ngakhale mkazi ovulation amapezeka ndi dzira ndi bwino ukala, chifukwa cha kusowa kwa timadzi endometrium Zatsala osakonzekera phwando ake. Koma izo zimachitika, ndipo kuti dzira akadali amalowerera n'kudziphatika kwa mpanda wa chiberekero chitukuko zina. Komabe, ngati pakadali pano osati kukweza progesterone, kumawonjezera mwayi wa padera. Ngati zimenezi zachitika, kenako mkazi basi ayenera matenda mlingo wa timadzi izi zoyesayesa lotsatira pathupi. Koma bwanji kumvetsa kuti progesterone sikokwanira?

M'munsimu muli zizindikiro ambiri ndi zizindikiro za akusowa timadzi:

• Nthawi zambiri anati kumaliseche pamaso kusamba;
• chifuwa mwachikondi ;
• pali predilection kwa mbale wokoma;
• matenda kusamba;
• mukalandire chotupa mu n'kuwasanganiza ya;
• saganizira thupi kutentha pa msambo;
• padera ndi osabereka zotheka yaitali.

Kodi kuonjezera progesterone mwachibadwa?

M'munsimu muli 7 nsonga pa phunziro ili:

• Onetsetsani kuti mukuyamba micronutrients zokwanira kudya.
• Kuti progesterone mu akazi anali milingo wabwinobwino, dokotala anu angakupatseni ku phwando mavitamini a gulu B, makamaka B6.
• Akuchuluka timadzi amalimbikitsa mankhwala enaake a phwando.
• Kudya ndiwo zamasamba zambiri masamba, amondi, mchewere, mbewu ya mpendadzuwa, mtedza ndi nyemba - ndi magwero wabwino wa vitamini B6 ndi magnesium.
• Komanso amafunika kulemba zili zomanga thupi ndi organic, mahomoni chifukwa aumbike kwa zinthu zimenezi.
• Mosalekeza amaona thupi kutentha mu theka lachiwiri la mkombero kuti awone ngati iye dekhetsa pa msambo.
• Pewani zakudya zochita kupanga, kumwa mkaka ndi mkaka kwambiri - iwo muli mpweya wambiri wa mahomoni zosiyanasiyana.

Kodi kulabadira ndime yomaliza. Makamaka ogwira kuwonjezeka progesterone amathandiza mkaka ndi malonda a wokhutira, popeza zonse izi osati kokha, komanso zosiyanasiyana zina zofunika wamkazi mahomoni (prolactin, somatostatin, melatonin, oxytocin, kukula timadzi, luteinizing timadzi, chithokomiro zolimbikitsa timadzi, esitirojeni, progesterone, insulin, corticosteroids ndi ena ambiri).

Pamaso pa ntchito chakudya makamaka bwino kufunsa dietician wanu. Patapita nthawi, mukhoza kuyesedwa kwa "progesterone" mahomoni ndi kusunga ngati msinkhu wawo kuchuluka, zimene ziyenera kuchitika.