Kodi kuphika beetroot ozizira zokoma

Chilimwe ndikotentha ndi yatsekera, ine sindikudziwa ngakhale akufuna kudya. Ndipo m'masiku amenewo, abwino kwambiri ozizira mbale, monga chete chikhalidwe kapena beetroot. mbale ali yakale maphikidwe pali mitundu ambiri. zobisika zawo, mmene kuphika beetroot ozizira, aliyense Hostess odziwa. Kwa nthawi yaitali mu firiji sadzachitika, chifukwa banjali likusangalala kudya zonse.

N'zosangalatsa

Kukonzekera beetroot ozizira - ndi wosavuta. Iwo sadzatenga kwambiri nthawi mbuye, ndipo iye adzakhala ndi mwayi kumukopa kuti ntchito zina zosangalatsa chilimwe, kusunga mu firiji zonse chokoma ndi wathanzi nkhomaliro. Mbale ndi zosavuta, ndi kukoma wolemera. Ndipo zimapangitsa mankhwala ake yotchipa, kotero inu mukhoza kutenga zosangalatsa pazipita pa osachepera ndalama ndalama. Popeza mitundu ya mbale kwambiri zovuta kupeza maphikidwe, mmene kuphika beetroot ozizira ngakhale ndi soseji kapena nyama, iyo ingakhale yosangalatsa kwambiri. Mukhoza kudya beetroot ndi otentha. Koma chikondi kwambiri m'chilimwe ozizira buku la msuzi meatless. Mwa njira, iwo agwirizane ndi anthu amene akufuna kuonda kapena kutsatira zakudya mankhwala.

Kodi muyenera mankhwala

Aphunzire kusankha beetroot ozizira, muyenera loyamba la onse kuti akonze mankhwala kutero. Maziko ichi ndi msuzi, zimenezi n'zomveka ndithu, Beets. Amatengedwa mu kuchuluka kwa 2-3 sing'anga-kakulidwe zinthu. Inunso muyenera yophika nkhuku mazira (4-5 zinthu), nkhaka (2-3 Zinthu sing'anga kukula), komanso atsopano zitsamba: parsley, katsabola, zobiriwira anyezi. Ndipo kuti apange kukoma Kuwonjezera beetroot, ntchito wowawasa kirimu, mandimu kapena vinyo wosasa kumveka. Kuwonjezera, ndithudi, mchere ndi shuga. Chiwerengero cha mankhwala Hostess akhoza kusintha ndi kukonda kwanu. Nthawi zambiri kuno kuwonjezera yophika ng'ombe kusema n'kupanga, si mafuta nyama, nyama nkhuku. Pali ena maphikidwe, kupanga chimfine beetroot msuzi ndi nsomba zazinkhanira.

Kodi kuphika

Beetroot otchedwa msuzi, zomwe zakonzedwa mu msuzi Beet nthawi zambiri Kuwonjezera kapena kvass nkhaka msuzi. Choncho, posankha kuphika beetroot ozizira mu malo oyamba ayenera kutsukidwa Beets, nachiyika pa saucepan capacious ndi kuwiritsa mpaka wachifundo. Changu akhoza kufufuzidwa ndi mpeni (Beet akhale myagenkoy). Chotsani masamba, kabati ndi kuika kumbuyo mu msuzi Beet. Palinso kuwonjezera pang'ono vinyo wosasa kapena mandimu, shuga ndi mchere Valani. Kukoma kwa madzi chifukwa ayenera amafanana chifukwa ochiritsira Brew. mankhwala ena: yophika mazira, nkhaka, nyama (ngati ntchito), kusema cubes ang'ono ndi kutumizidwa ku chidebe cha msuzi. A kirimu wowawasa anawonjezera mwachindunji kwa mbale kale.

ena subtleties

M'nyengo yozizira, nawonso kuphika vitamini msuzi. Ngati n'kovuta kupeza nkhaka watsopano, iwo akhoza m'malo zamzitini. A amadyera atsopano ndithu m'malo mazira, anyezi. Nthawi zambiri European zakudya Beets kwa mbale ntchito pamodzi ndi masamba wamng'ono, amene amapereka izo kukoma owonjezera, osati kokha, komanso kutsitsimuka kwa greenery. Ikani kuno ku Palestina ankalima atsopano, tsabola belu, yophika kaloti. Bungweli kusema msuzi mapuloteni okha mazira ndi zheltochki acimbadzoza wowawasa kirimu, umene kuvala kwa msuzi. The amadyera zabwino kutha, kuwonjezera mchere ndi Tambasula pang'ono manja awo, ndiyeno yekha kuwonjezera beetroot lapansi. Kuti mbale anali ndi chimfine, mungathe kuyika chidutswa cha ayezi m'mbale.

Chinsinsi mmene kuphika beetroot ozizira, makamaka zimadalira kukoma kwa Hostess lapansi. Mukhoza ntchito zosiyanasiyana zamasamba ndi zitsamba kuti adzakupatsani izi mbale kukoma wapadera ndi chithumwa wapadera.