Chakudya ndi zakumwa, Maphikidwe
Kodi kuphika mamazelo kuzizira? Kodi kuphika mamazelo yophika mazira?
Today tikambirana nkhono. M'malo mwake, mmodzi wa anthu a mitundu yosiyanasiyana. Nthawi zambiri mukhoza kumva mafunso amayi mmene kuphika mamazelo mazira kuposa iwo amakhala waphindu, ndani wa iwo akhoza kuphika. Today tidzayesetsa kuyankha mafunso awa. Tikukhulupirira kuti izi nsonga adzakhala othandiza.
Mamazelo ndi gulu la Bivalves. lakuya awo kukula zingakhale za masentimita asanu ndi makumi awiri. mitundu yosiyanasiyana ndi subspecies ndi akalumikidzidwa osiyana. Komanso, iwo alinso ndi utali osiyana moyo. The okhala Pacific moyo zaka makumi atatu, mamazelo kumpoto - khumi, ndi njira yayifupi wa moyo mu mussel ya Black Sea. Iye anamasulidwa okwana zaka zisanu kapena zisanu ndi chimodzi cha moyo.
Panopa mamazelo mwakula chongopeka, pa nsanja m'nyanja. Mphutsi eni kupenyetsetsa nsanja - malo awo mu dziwe yoyenera, chitetezo ku nyengo ndi mafunde amphamvu. Patapita miyezi khumi (a nthawi ndithu) mamazelo anafika kukula kuilakalaka, ndipo amatha kugwira. Ndi nsanja wochepa kusonkhanitsa kwa makilogalamu atatu a nkhono.
"Nkhono za anthu osauka"
Tisanafotokoze kulankhula za mmene kuphika mamazelo zii Ndikufuna ndikuuzeni chimene iwo ndi wofunika. Mu chakudya ankadya nyama gawo (minofu) ndi madzi mu lakuya. Mu malonda, iwo anabwera makamaka mu mawonekedwe mazira. Ndi mamazelo atsopano angathe "kukumana" mwa Odessa Privoz.
Iwo ali kwambiri mavitamini ndi mchere. Kalori mazana magalamu a mankhwala pafupifupi 86 kcal. The mamazelo lili ndi kuchuluka yaikulu mapuloteni (kwambiri kuposa nsomba kapena ng'ombe), chitsulo ndi phosphorous.
contraindications
zingawakhumudwitse Izi zingachititse chifuwa kwambiri. Komanso, mamazelo ndi contraindicated anthu amene magazi matenda.
Kodi kuphika mamazelo yophika ndi atapanga
Khalani ndi chithunzithunzi. Koyambirira kuti msika lero mugule mamazelo atapanga ndi yophika mazira. Ngati munagula Yachiwiri, funso, mmene kuphika mamazelo yophika ndi zii muyenera osadandaula. Iwo ayenera defrost mwachibadwa, nadzatsuka bwino pansi pa madzi otunga kumtsinje kutsuka mbewu mchenga ndi timiyala. Ndizo zonse, mukhoza kuyamba kukonzekera mbale wako.
Ngati wina afunsa inu mmene kuphika mamazelo yophika ndi zii molimba mtima ayankha kuti izi si ofunika. Izi mwina njira yachangu kukonzekera nkhono. Ambiri kudabwa - Sikuti kuwira, ndiye mmene kuphika mamazelo kuzizira? Mukhoza kugwiritsa ntchito monga akamwe zoziziritsa kukhosi - Ikani nyama imodzi chipolopolo theka, kutsanulira mandimu ndi zokongoletsa ndi amadyera. Kapena mphodza ndi anyezi ndi kuwonjezera aliyense wa garnishes aŵa.
Achisanu mamazelo: momwe kukonzekera
Kuzipanga izo mophweka. Chofunika, musati kupukusa iwo. Ikani nsomba mu mphika, kuthira makapu awiri madzi ozizira, pachikuto ndi kuika mu moto pazipita. Kuwonjezera madzi mchere Sikuti, chifukwa chipolopolo mussel ladzala ndi madzi amchere. Patapita kanthawi madzi otentha, ndi mthunzi zichitike mchikakamizo cha kutentha. Musanayambe kuphika, kuwonjezera madzi pang'ono, chifukwa cha zipolopolo ichi anayesa anakhetsa wambiri madzi. Nkofunika kuonetsetsa kuti zipolopolo mwamtheradi onse anatsegula. Nyama adzakhala udzachepetsedwa, ndipo kutenga mawonekedwe chosiyana - mudzaona nthawi yomweyo. pulping zimachitika pafupi maminiti makumi awiri.
nyama processing
Kawirikawiri kophweka. Nyama amachokera chipolopolo mosavuta. Koma nthawi zina pamakhala Magulu a "ulusi" lomwe mamazelo adzadziphatika miyala. Iwo ayenera adzafupikitsidwa, ena ndi edible. Tsopano inu mukudziwa momwe kuphika mamazelo zii - kuphika iwo si kovuta kwambiri. Ndi ntchito imeneyi kusamalira ngakhale Hostess kwambiri wosadziwa.
Katungulume mamazelo - ndi mankhwala kuwonongeka. Muyenera kudziwa kuti akhoza thawed kamodzi kokha. Komanso akufuna kuphika mbale ayenera kukhala mkati maora twente-foro pambuyo defrosting - mwinamwake iwo iwonongeke.
Aliyense amene amaona mmene kuphika mamazelo katungulume mazira, kulengeza kuti izo zikhoza kuchitidwa mu njira zingapo. Chinthu chokha kukumbukira - kuphika mamazelo akhale mphindi zosaposa zisanu ndi ziwiri za madzi otentha. nkhono Zapsa kukhala "mphira". Kukonzekera mamazelo mazira sikovuta.
Njira № 1
Kodi kuphika mamazelo katungulume mazira olakwa?
Muyenera:
- thawed pa chipinda mamazelo kutentha;
- galasi la vinyo woyera;
- kwa nsomba zokometsera, mchere, tsabola ndi zitsamba.
Mu chiwaya ndi vinyo, kuwonjezera mchere, abviike mamazelo, pachikuto ndi kuphika kwa mphindi zisanu pa moto wochepa. nkhono yophika amakhala osiyana mbale. Kodi si overdo ndi zonunkhira. Ine ndiyenera kumverera kukoma kwa nsomba. Asanayambe kutumikira, iwo akhoza mopepuka owazidwa madzi mwatsopano cholizira mandimu.
Njira № 2
Anamva Chinsinsi ichi ambiri, koma amakonda kufunsa mmene kuphika nyama mamazelo mkaka oundana. Ndakomerwa kukuuzani njira. Mkaka ngati mukufuna, kotero kuti zophimbidwa ndi mamazelo. Izo ziyenera woyamba kubweretsa kwa chithupsa. Kuviika mu izo okonzeka mamazelo, wiritsani kwa mphindi zisanu, ndipo potsiriza kuwonjezera mchere kulawa. Zikuwonjezereka masiku ano akhoza kuwonjezera tsabola.
Ngati simukudziwa chimene kuphika ku mamazelo mazira, ntchito malangizo athu. Mamazelo yophika Chinsinsi ichi, mwangwiro pamodzi ndi mbatata, mpunga, pasta. Komanso, iwo akhoza kukhala pophika kwa yokonza saladi zosiyanasiyana.
Njira № 3
Ambiri mukufuna izo Chinsinsi ichi - ndi zophweka kwambiri, koma zotsatira zake ndi nthawi yabwino. Kodi kuphika mamazelo atapanga njira ina? Thirani mu poto za 2/3 chikho mafuta, kuwonjezera zonunkhira ndi nsomba mungakonde, sakanizani bwino. Amaziphika n'kuzithira kubweretsa mafuta kwa chithupsa, ndipo kenako kuchepetsa izo molluscs. mamazelo yophika mu mafuta anagona pa nsalu kuti muchotse mafuta owonjezera. Iwo amatenga ofewa ndi yowutsa mudyo.
Lero tikufuna kuti atchule inu maphikidwe ena chidwi kuti ntchito mamazelo. Timayamba, monga momwe anali kuyembekezera, ndi saladi. Choyamba, tiyenera kukonzekera saladi ndi Nkhono ndi mpunga. Kudzatenga mphindi 45 za nthawi yanu. Kukonzekera servings isanu, muyenera:
- 600 ga mamazelo mazira;
- 6 spoonfuls (canteens) mafuta;
- 150 ga mpunga, nthawi tirigu bwino;
- 8 ma PC. chitumbuwa tomato;
- 2 nkhuku mazira;
- wina Bay tsamba;
- 20 ga a parsley;
- tsabola ndi nyanja mchere kulawa.
Wiritsani mu thawed mkaka mamazelo kale kuwonjezera mlombwa tsamba, tsabola, nandolo ndi mchere. Wiritsani mazira zovuta owiritsa ndi kudula iwo magawo, tomato kudula m'magulu awiri. Mu mbale osiyana, kumenya batala ndi mchere, vinyo wosasa ndi tsabola, letesi tuck ndi mix. Ngati mukuganiza kuti palely saladi, kuwonjezera uzitsine turmeric kapena zomukopa pamene inu kuphika mpunga.
Tchizi msuzi ndi nsomba
Zisanu servings muyenera:
- mbatata - 3 ma PC.
- Anyezi - 1 pc.
- kukonzedwa tchizi - 1 pc.
- Kaloti - 1 pc.
- Zouma adyo - 1.5 tsp ;.
- crackers - 150 ga;
- Katungulume yophika nkhanu - 150 ga;
- youma adyo - 1.5 supuni;
- Achisanu mamazelo - 200 ga
Peel kaloti, anyezi ndi mbatata ndi wiritsani mu mchere madzi. Nkhungu pafupifupi 100-150 ga masamba msuzi. Pogwiritsa ntchito blender kuwaza masamba mu puree. Kusema cubes yaing'ono tchizi, kusungunula mu msuzi. Oyambitsa zonse, kuwonjezera kusakaniza izi msuzi. Wiritsani kwa mphindi 5, kuwonjezera adyo zouma. Konzani pa mbale yophika nkhanu ndi mamazelo ndi kutsanulira msuzi. Kuwaza croutons. Pa kukonzekera msuzi, muyenera mphindi 40.
Mamazelo mu adyo msuzi batala
Izi chakudya chokoma amatanthauza French zakudya. Iwo adzakonza inu kwa mphindi khumi ndi zisanu (Katumikira 4). Muyenera:
- 500 ga mamazelo mazira;
- kukoma Provence zitsamba ndi adyo;
- 30 ga mafuta;
- 200 ga 10% kirimu.
Peel ndi kuwaza adyo, kusungunula batala mu poto, kuwonjezera kwa iwo adyo, ndiye kupanga moto osachepera ndi kuphika kwa mphindi 1. Onetsetsani kuti si kuwotchedwa. Kuwonjezera pa thawed adyo mamazelo, tsabola ndi kuwonjezera zitsamba French. kutsanulira kirimu ndi kupitiriza kuphika pambuyo pafupi maminiti seveni. Ngati kirimu si yomweyo zagusteyut, kuwonjezera ufa wochepa. Kutumikira yophika chakudya bwino ndi pasitala kapena mpunga.
Yokazinga mamazelo ndi msuzi teriyaki
Mbale ndi kuphika kwa mphindi 30. Today ife adzakonza magawo awiri. Konzani mankhwala zotsatirazi:
- 200 ga mamazelo thawed;
- chikho mpunga;
- 1 paprika;
- fenugreek, mapira, chitowe ndi msuzi teriyaki kulawa.
Thawed mussel maminiti atatu choviikidwa mu madzi otentha. Mukhoza kutsanulira otentha mollusks madzi. Wataya pa sefa, youma. Wiritsani mpaka mpunga kuphika. Good kutentha Frying poto, mwachangu anyezi. Kuti izi, kuwonjezera belu tsabola. Kusiya masamba poto kwa maminiti asanu. Ndiye mukhoza kuwonjezera Nkhono ndi mwachangu mpaka kuwala bulauni. Musaiwale kuti ayambitse zakudya zonse.
Tsopano ndi nthawi teriyaki msuzi. Gwirani mbale pa kutentha kwa miniti lina kapena awiri - ndi mamazelo athu ali wokonzeka.
Pre-yophika mpunga kugona pa poto bwino mkangano, kuwonjezera zonunkhira kuti izo ndi kuphika izo bwinobwino. Kuvala mbale mpunga ndi mamazelo ndi masamba - ndi chakudya chamadzulo.
Kuphika mamazelo ndi wobiriwira mafuta adyo. Kwa iye, anafunika mamazelo mu mthunzi. ali mwatsopano kapena mazira - zilibe kanthu. Pansi 12 mamazelo magalamu 125 batala, kotero kuti ukhoza kugwedezeka ndi mphanda. Udzaphwanya cloves atatu adyo ndi mchere. Awiri ndi katsabola akanadulidwa, parsley, cilantro (Mukhoza kugwiritsa ntchito iliyonse, ena chikondi) ndi batala zofewa. Ichinso kuwonjezera supuni awiri a vinyo youma. Pomaliza, m'pofunika mafuta mchere ndi tsabola. mafuta Kenako anayala pa mamazelo theka chipolopolo, anaika pa kuphika pepala, kuwaza ndi breadcrumbs pamwamba. Pambuyo pake, mamazelo ndi zimatumizidwa uvuni. Kuphika nthawi - mphindi khumi (kutentha madigiri 200).
Lero, inu ndinu pang'ono amadziŵa zimenezi nkhono tsopano otchuka. Tsopano inu mukudziwa momwe kuphika mamazelo yophika ndi zii, ndani wa iwo akhoza kuphika kuposa zothandiza chakudya chokoma ichi.
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