Kodi kuphika mchere kutsinde. Chinsinsi

Valuoja bowa ambiri m'nkhalango birch ndi pine. Kwenikweni iwo kukula mu magulu. Kotulukira 7-10 masentimita kwa nyemba zanu, bowa ali ndi wandiweyani greyish woyera mwendo ndi zofiirira-lalanje mumbali bonnet. Fungo Valuoja ndi osakaniza a chinyontho ndi Elochnye kuwawa. bowa Young amakonda kuonetsetsa dontho la madzi padziko kapu ya. dzina lina wamba Valuev - "ndudu butts".

Popeza anakonza kutsinde mchere Chinsinsi yosavuta mbale zokwanira mukhoza kudabwa mlendo aliyense. Ndipo iye sadzasiya ndikuganiza zimene potchivali. Koma m'pofunika kukumbukira kuti ndudu butts ndi salembedwa edible bowa. Choncho kugwiritsa ntchito njira zina kutsinde imfayo pachimake poyizoni kapena imfa.

Valois mchere. Chinsinsi

Chinsinsi cha mbale ali olondola ndondomeko ndondomeko ya njira zonse. Kuyamba bowa bwino anasambitsa kangapo ndi madzi ozizira mpopi, kukonza wa zoipa ndi zinyalala. Kenako, kapu pamwamba anafukula ndi mpeni pa ngodya ya 45 madigiri peel, mmene kuikapo maganizo gwero la kuwawa. Pambuyo mpheto zonse zinachitidwa salting Valuev kuchitikira, iwo ayenera bwinobwino ankawaviika madzi ozizira, zomwe ziyenera kusintha pambuyo mawola 5. Pambuyo njirayi, bowa silidzandionanso kulawa zowawa, ndipo adzakhala bata kwambiri.

Pambuyo yaitali ndondomeko akuwukha akhoza chitani zotsatirazi - kuphika. Cook bowa pa kutentha zolimbitsa kwa mphindi 20-30 ndi Kuwonjezera mchere, ndiyeno kuchotsedwa madzi ndi analola kuti ziume bwino. Komanso kukonzekera zinthu galasi, poyamba chosawilitsidwa ndi zimene zimapita, ndi ndudu butts anagona, alternating wosanjikiza bowa ndi mchere wosanjikiza. Inu mukhoza kuwonjezera Bay masamba ndi tsabola wakuda, kotero kutsinde adzakhala kwambiri mchere kukoma. Kenako capacitance chili pamwamba kapena zikopa pepala ndipo anatumizidwa ku malo ozizira.

The owopsa kutsinde?

Pali maphikidwe kuti kugwiritsa ntchito ng'ombe chakudya yomweyo pambuyo pa milungu iwiri Marinating. Koma samalani ndi sanamukhumudwitse ana kuyesa bowa ndi. thupi ana ndi analephera kupanga michere lapadera kwa chimbudzi cha mankhwala amenewa, imbaenda ku kawopsedwe wamphamvu. Kuchiza ndi zotsatira sizikumuonekera bwino Choncho, pofuna kuteteza mwana, musataye chakudya kuchokera pansi napemphera monyenga mawu alionse. Tiyeneranso lizilamuliridwa ndi ana mobisika kuyambira akulu okha osati akudya ndi bowa, chifukwa ana onse, monga ife tikudziwira, akutha kuunikira kuopsa kwa zinthu ndipo nthawi zambiri amayesetsa kuchita zimene kutiletsa. Kudya kutsinde angakhale patatha miyezi iwiri salting.

Mindfulness - ulamuliro loyamba pamene kuphika

Monga mukuonera kuti akonzekere kutsinde mchere Chinsinsi ayenera kutsata chimodzimodzi, popeza kupatuka pang'ono kuchokera sayansi kapena kufuna muzisiyanitsa ake angakhale ndi zotsatira zoipa. Koma sanakonzekere mbale wa ng'ombe zikomo kukoma zake zabwino, sangasiye aliyense osayanjanitsika. Valois mchere Chinsinsi angapezeke mu Cookbook aliyense, pansi okhwima malamulo processing akhoza kukhala mbale yaikulu kwa tebulo holideyo.