Chilamulo, Compliance zolimbana
Kodi m'gulu la mtengo wa moyo?
Ndithudi aliyense wa ife anayamba wamvapo za mawu "osachepera ogula dengu" ndi "mtengo wa moyo". Anthu ambiri akudziwa kuti Chiwerengerochi amaipidwa mu mawerengedwe a ang'onoang'ono ndi ubwino. Ndipo apa pali zimene zili m'gulu la mtengo wa moyo, ndi chimene chimapanga dengu ogula, osati aliyense amadziwa.
The osachepera ogula dengu zikuphatikizapo chakudya osati monga Zingaoneke pa Koyamba, koma ambiri katundu ndi ntchito sanali chakudya. mankhwala School-kulemba, nsapato, mipango, magetsi, kayendedwe, zofunika tsiku ndi tsiku, ndi zina zambiri - ndizo zimene zili m'gulu ogula mtanga. Ndi nthawi kuchuluka kwa chakudya ankadya ndi nthawi yocheza ndi ana okha mu wamkulu ntchito anthu, pensioners payokha.
Mwachitsanzo, akuti munthu wamphamvu ayenera zimawononga makilogalamu 133,7 mkate, dzinthu ndi pasta chaka. The index chomwecho kwa mwana ndi 84 kg.
Kuwonjezera ufa mu mndandanda zimenezi zimaphatikizapo mbatata, masamba ndi zipatso, Confectionery ndi shuga, batala ndi masamba mafuta, nyama, mkaka ndi nsomba, mazira, mchere, zonunkhira ndi tiyi. Monga mukuonera, mndandanda uli wangwiro ndi menyu ndi osiyanasiyana ndithu. Chinthu china ndi chakuti chiwerengero cha mankhwala ndi osauka. Mwachitsanzo, munthu wamkulu amadalira makilogalamu 23 zokha zipatso pa chaka - pafupifupi 600 magalamu. kwa masiku 10. Kapena kutenga shuga chomwecho ndi Confectionery. Iwo amadalira 22,2 makilogalamu pa chaka, Chofanana 60 g. tsiku - supuni awiri a shuga ndi supuni ya shuga ndi angapo makeke. Ndithudi, sitingathe kulankhula ndi Mafanizo oterewa yabwino.
Pafupifupi chithunzi chomwecho mu katundu si chakudya. Wamkulu wamphamvu munthu amadalira zinthu 3 kuchokera malaya pamwamba Gulu (womwenso malaya, zamphepo, malaya) ndi zaka 7.6. Ndipo awiriawiri 5 tights, masitonkeni kapena masokosi chaka.
Kodi m'gulu la mtengo wa moyo ndi mmene zikutikhuzira ogula dengu? Ndipotu, mtengo wa moyo - ndi ogula dengu, m'kukoma mawu ndalama. Kwinakwake mkaka ndalama rubles 30, kwinakwake 50. Pamaziko a mitengo leni uliwonse dera la zopangidwa ndi misonkhano ndi kusonyeza ukulu wa osachepera mlingo ang'onoang'ono. Cacikulu, 33 chakudya katundu, 85 zinthu za katundu wa banja ndi munthu aliyense ndi ntchito - ndi zonse zimene zili m'gulu la mtengo wa moyo.
Munthu ndithu kukhala anadabwa kuti ndalama lalikulu la moyo osati ku likulu ndi St. Petersburg, ndi Chukchi ndi Nenets Autonomous District ndi dera Kamchatka. Ichi ndi chifukwa mkulu mlingo wa mitengo ya katundu yofunika kwambiri. Tikawonetsetsa otsika - m'madera kum'mwera, kumene mitengo ya m'munsi ya zipatso ndi ndiwo zamasamba.
Chofunika kudziwa zimene zili m'gulu la mtengo wa moyo ndi zimene kukula? Mabanja osauka, imene pa munthu ndalama ndi pansipa chithunzi ichi, akhoza kufunsira ang'onoang'ono kulipira nyumba, chifukwa mtchalitchi, ali oyenera kulandira thandizo akulimbana. Moms mu lamulo, amene amapeza Kodi sangafikire osachepera ichi, alandire kwaulere chakudya mwanayo, komanso zinthu pang'ono thandizo ku boma.
Ndi palibe chinsinsi kuti mbali ya mtengo wa moyo ndi kulipira zofunikira, Kutentha pakati, ndi zofunikira. N'zoona, malinga ndi ziwerengero, munthu amadalira mamita lalikulu 18 m'banja. m. Kudera okwana nyumba ya. Kumene, ngati anthu moyo 2-3 munthu banja mu situdiyo nyumba pa aliyense mlandu mabwalo 18, ndipo ngakhale zochepa. Koma achikulire kopanda, tikukhala mu nyumba pa mamita lalikulu 35-36. mamita ndi nthawi kwambiri, kuyambira mtengo weniweni wa ndalama zofunikira adzakhala kwambiri kuposa masamu.
Ambiri, kuchuluka kwa mlingo ang'onoang'ono Mzimuyo ndalama zingati munthu ayenera kukumana ndi zosowa zake zonse osachepera.
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