Kukongola, Kusamalira Khungu
Kodi mungachize bwanji ziphuphu kumutu pamutu?
Matenda a scalp amaphunziridwa ndi mankhwala kwa nthawi yaitali, kuphatikizapo ziphuphu pamutu pamutu. Izi zimaperekedwa kwa amayi ndi abambo ndi ana. Kuwonjezera pa zowawa, zimapangitsa kuti tsitsi likhale losauka. Pazifukwa zonsezi, zikuwonekeratu kuti simungathe kukoka ndi mankhwala. Ndipo choyamba tiyenera kumvetsa zoyenera kuchita kuti matendawa aoneke.
Ziphuphu pamutu: zimayambitsa
Mankhwala amasonyeza zinthu zingapo zomwe zimakhudza maonekedwe a matendawa.
- Kulephera ntchito ya machitidwe a thupi ndi ziwalo zake.
- Kusamalira mosakwanira khungu. Kusagwirizana ndi ukhondo.
- Mutu wamutu umatulutsa mafuta. Mafuta amasakanizidwa ndi thukuta ndi fumbi, imayipitsa tsitsi, ndipo pores amatsekedwa. Ndipo izi zimapangitsa kuti pakhale kuchuluka kwa mabakiteriya omwe amalowa mkati mwa tsitsi la tsitsi, kumapangitsa kutupa kwawo. Ndipo ziphuphu pamutu zimapangidwa.
- Matenda a mahomoni.
- Nthendayi pamutu pamutu imapezeka nthawi zambiri, chifukwa zotupa za sebaceous zimagwira ntchito kwambiri.
- Kuthandizani maonekedwe a misampha ndi nkhawa, zomwe zimachitika pambuyo poopa kwambiri.
- Kugonana kwa kusamba kwa akazi.
Zingwe zam'mutu pamutu wa mwana
Matendawa, mwatsoka, amapezeka osati akuluakulu okha, komanso ana omwe ali ndi msinkhu uliwonse. Zifukwa za chitukuko cha matendawa mwa ana zikhoza kukhala zosiyana.
- Kuwonetseredwa kwa chifuwa kwa ana pa zakudya zomwe zadya posachedwapa amayi.
- Kwa ana achikulire, matendawa amayamba chifukwa cha shamposi, sopo, ufa, chakudya, zinthu (zidole, nsalu, zovala, tilu).
- Nthendayi mu tsitsi imatha kulankhula za matenda, mwachitsanzo, nkhuku. Dokotala adzatha kudziwa bwinobwino, choncho, sizothandiza kuchepetsa ulendo wopita kwa dokotala.
Kodi mungatani kuti muzitenga ziphuphu pamutu pamutu?
Dermatologist idzapereka chithandizo chabwino, chomwe chidzadalira malo a zilonda ndi kuopsa kwa matendawa. Zilonda zoopsa, ma antibayotiki amauzidwa.
Komabe, ngati mphutsi ndi yosakwatiwa, mukhoza kuchiritsidwa nokha ndi chithandizo cha mankhwala ochiritsira. Imodzi mwa njira zakale zomwe makolo athu ankagwiritsa ntchito anali kusamba ndi sulfure ndi mchere. Ma pharmacy amagulitsa mchere wambiri, ndi kuwonjezera komwe muyenera kusamba kwa masabata 2-3.
Kawirikawiri zimakhala zofunikira kuti amwetse ziphuphu ndi mankhwala osokoneza bongo (kumwa mowa wamchere kapena salicylic mowa).
Mavitamini a antibacterial kapena mafuta odzola amathandizanso kuchiza ziphuphu pamutu, ziyenera kugwiritsidwa ntchito molingana ndi malangizo, kuziwotcha ndi zithupsa. Musanagwiritse ntchito, muyenera kutsuka ndi kuuma mutu wanu bwino. Mwachitsanzo, Ichthyol ikhoza kugwiritsidwa ntchito ku ziboliboli zotentha m'zinthu zing'onozing'ono, ndi kuchokera pamwamba kuti zikonzeke ndi bandage. Sinthani bandeji kawiri pa tsiku.
Sam sopo amachotsanso kutupa, amasambitsidwa ndi mutu ndipo usiku amawaza ndi ziphuphu ndi msofu wa sopo.
Thandizo ndi mavitamini ndi yisiti ya mowa. Adzayeretsa thupi la poizoni ndi poizoni, kuteteza mawonekedwe atsopano. Chigoba cha uchi ndi sinamoni mu chiŵerengero cha supuni 2 mpaka supuni 1, imagwiritsidwa ntchito pamphindi 20 pamutu pawiri kawiri, imateteza kutupa.
Viniga wosasa, wosakanizidwa ndi madzi, tsitsi lopukuta ndi lamanzere kwa mphindi zisanu ndi zisanu ndi ziwiri, kenako osambitsidwa ndi madzi.
Ziphuphu pamutu: malangizo ndi zothandizira
- Nthendayi pamutu pamutu sungathe kufalitsidwa, chifukwa mukhoza kubweretsa matenda.
- Simukusowa kutsuka tsitsi lanu tsiku ndi tsiku, koma kawiri pa sabata, pamene imakhala yakuda.
- Ndi kutsuka kawirikawiri, khungu louma ndi mavala amapezeka.
- Musakhudze scalp ndi manja anu.
- Sungani kansalu kofiira, tsitsi lopaka tsitsi.
- Onetsetsani kuti mumamwa mchere komanso shuga, musamamwe mowa mowa mopitirira muyeso, kumwa mowa mwauchidakwa, kumwa madzi ambirimbiri magalasi patsiku.
- Pewani kupanikizika, kumwa mavitamini.
- Yang'anani ntchito yabwino ya matumbo, idyani zakudya zathanzi zomwe zili ndi mavitamini ndi fiber, komanso mabakiteriya a mkaka wowawasa.
Potsata malangizowo ophweka, mukhoza kuchiza ziphuphu pamutu mwanu ndikuletsa maonekedwe awo. Khalani wathanzi ndipo khalani okongola!
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