Kodi yopapatiza pores pa nkhope yanu?

Vuto la pores zikuluzikulu nkhawa akazi ambiri amene wochuluka kapena osakaniza khungu, ndipo makamaka pachimake m'chilimwe otentha. pores yopapatiza pa nkhope zikuoneka, koma chiyenera kuchitidwa, anapatsidwa makhalidwe a mtundu khungu lanu.

Zimayambitsa pores yatupa

Pamaso mafunso mmene anachepetsa pores, m'pofunika kumvetsa zimayambitsa maonekedwe awo. Woyamba ndi zofunika kwambiri chifukwa - kusokonezeka kwa ntchito kwa zopangitsa sebaceous wa khungu. Izi zikhoza kukhala chifukwa kaya vutoli mahomoni - kuchuluka yopanga testosterone, kapena kusintha obwera ndi ukalamba zomwe zimadzetsa milingo yafupika wa testosterone, komanso khungu kamvekedwe chatsitsa. Nthawi zina, maonekedwe a pores zikuluzikulu angachititse kirimu, amene wapangidwa ndi zigawo lipidovospolnyayuschie. Nthawi zambiri chifukwa pore kuwonjezeka amakhala zakudya pachithunzichi munali wambirimbiri mafuta, zimam'patsa mchere zokometsera ndi mowa. Izi zinthu ndi mankhwala yotithandiza kupanga sebum ndi kutsogolera kwa kuchuluka kwa pore lapansi.

Kodi yopapatiza pores?

Kuchepetsa kutali - phased ntchito. Mu malo oyamba khungu ayenera kutsukidwa bwino. chidwi ziperekedwe kwa yoyeretsa ya chilimwe. Kuti achepetse pores, nthawi zonse ntchito zipangizo zotsatirazi:

- tsiku - kuyeretsa mtundu khungu lanu;

- angalongosolere tona (pambuyo kusamba);

- Chigoba, othandiza pores ndi peels - 2 pa sabata;

- scrubs - 2 pa sabata;

- akatswiri kuyeretsa munthu mu kukongola makeke (1 pamwezi).

Kodi anachepetsa pores, pogwiritsa ntchito njira kuphika kunyumba?

mandimu

Ndi kuyeretsa khungu ndipo amathandiza kumanga pores. Sungunulani mwatsopano cholizira mandimu ndi madzi pang'ono, opaka m'madera vuto.

mafuta n'kofunika

Zolinga zimenezi, tikulimbikitsidwa kugwiritsa ntchito mafuta a rosemary, timbewu tonunkhira, mafuta zipatso. N'zotheka kukonzekera mafuta analinso: ngati tsinde la ntchito 5 ml mafuta jojoba, kuwonjezera peppermint mafuta - 1 dontho la mafuta mandimu - 1 dontho. osakaniza ayenera kunena maola osachepera 7. mafuta iyenera kugwiritsidwa ntchito pa nkhope kwa mphindi 15, kenako woyera ndi nsalu.

Ice kuchokera decoction a zitsamba

Izo mwangwiro othandiza pores, malankhulidwe khungu. Kuti izo, inu muyenera kuti kutsanulira mu zisamere pachakudya kwa concoctions ayezi zitsamba monga chamomile, peppermint kapena mwatsopano zinachitika tiyi.

Chigoba, othandiza pores

zotsatira zodabwitsa za kuchepetsa ndiye kupereka zosiyanasiyana masks.

Masks ndi dothi chotchuka kwambiri ndi nthawi anayesedwa njira kuti ayeretse khungu wochuluka, iwo kuyamwa owonjezera mafuta excreted khungu ndi constrict pores zikuluzikulu. White kapena buluu dongo , kufalitsa pang'ono madzi kusasinthika poterera, kuti afewetse khungu, inu mukhoza kuwonjezera madzi a Aloe.

lalanje chigoba

Ndi supuni matabwa kuwaza ndi pogaya kagawo wa lalanje. Unyinji chifukwa umagwiritsidwa ntchito pa khungu, kuphimba ndi chopukutira pepala ndi kuligwira kwa mphindi 15. Kutsuka ndi madzi ozizira yophika, ndiye ntchito moisturizer.

Oat-mandimu chigoba

Whisk 1 dzira loyera, kuwonjezera pa mandimu - supuni 1, supuni 1 ndimu zamkati ndi wolapa flakes chimanga .. zigawo zonse ziyenera bwinobwino osokonezeka, chigoba chifukwa ntchito pa anayeretsa nkhope kwa mphindi 25. The chigoba chikutha ndi nsalu wothira madzi ofunda.

mapuloteni chigoba

chigoba Ichi ndi otchuka kwambiri chifukwa zimathandiza kukoka pores, komanso kumachititsa mawanga mdima, makwinya. Mapuloteni a dzira whisk mpaka thobvu, kuwonjezera chakudya chochepa a mandimu (1 tsp) ndi kupitiriza kumenyedwa. Chithovu chifukwa linaikidwa pa nkhope, pamene iyo iyamba youma, amachititsa wosanjikiza wotsatira wa chigoba cha. Chigoba kutsuka ndi madzi ofunda choyamba, pambuyo chego ozizira.

Tsopano inu mukudziwa pores mmene yopapatiza m'njira zosiyanasiyana. Kuyetsa ndi kusankha amene akufuna inu zabwino.