Thanzi, Healthy kudya
Kombucha - kusangalala ndi phindu lalikulu
Ambiri a ife tikukumbukira monga mwana agogo anga yotentha kuthira wowawasa madzi kuchokera atatu-lita mitsuko, imene chinayandama yooneka ngati modabwitsa a. Tawonjeza shuga kumwa, ndipo othetsa ludzu. chakumwa ino musanagwiritse ntchito kombucha, ndipo lero Ndikufuna kukumbutsa inu chimene icho chiri ndi momwe kukonzekera.
Kuti chakumwa kutenga mbale ka bowa, anayikamo 3-lita ntsupa ozizira zotsekemera tiyi m'malo ofooka (5-6 spoons kuwotcherera pa lita). M'nthawi ya masiku atatu kubanki sitingakayikire anachita, koma patapita mlungu umodzi bowa ndi pops, ndipo tiyi kukhala tiyi Brew. Kusintha makhalidwe a chakumwa mu kuwonjezeredwa tiyi mwina zidzawonjezedwa uchi, zitsamba zonunkhira.
Kuti Kombucha bwino anayamba ndi adadwala (iye, pambuyo pa zonse, zamoyo) amafunika kutsatira zinthu zina:
kusunga mtsuko wa tiyi pa kuwala kapena zenera, kuyambira bowa sakonda dzuŵa ndi drafts; - musati kutseka mtsuko - nsalu bwino zingwe;
- akadakwanitsira kutentha kwa kubwezeretsa chakumwa - pafupifupi 25 C; (osati poyerekeza 17 C!)
- ndi bowa sangathe kutsanulira shuga, m'pofunika kuwonjezera yekha Pre-kusungunuka mu tiyi;
- bowa ayenera kutsukidwa, ndi bwino mu madzi kasupe m'chilimwe - kamodzi pa masabata awiri (sabata, ngati zinthu kutentha si mulingo woyenera) m'nyengo yozizira - kamodzi pa masabata atatu kapena anayi.
zaka zambirimbiri zapitazo, ankhondo a Japan wakale apeza zimene lipindulitsa Kombucha. Ndi ntchito ngati wothandizira masaka mabala ndi suppuration, amawathandiza matenda pa mundawo m'mimba. Ndipo pambuyo kufika Europe ndi Russia (pa Chirasha Japanese Nkhondo), katundu wina apezeka. The kumwa bowa tiyi anathandiza ndi zilonda zapakhosi, stomatitis, milingo yafupika mafuta anapereka kwa kuchuluka kwa tizilombo lactic asidi zothandiza, anapereka zotsatira zabwino mu neurasthenia, poizoni, angina, poisonings ndi bwino pamene khansa anthu. Chifukwa zimapangitsa mankhwala - ndi meduzins bakteriotsidins.
Komabe, Kombucha, ngati infusions ambiri mankhwala, ali contraindications. Iwo ali osavomerezeka kutenga insulin odwala matenda ashuga, anthu akuvutika ndi matenda a mafangasi (chifukwa shuga zili kulowetsedwa a). Simungathe kumwera, ndipo ndi lotseguka m'mimba chilonda, gastritis. Ndi chakumwa, anapanga pamaziko a tiyi wobiriwira, muyenera kukhala osamala gipotonikam. Komanso, inu Simungathe kumwera yaitali nthawi infusions ndi tinctures anapanga pa maziko a akale, bowa odwala.
Enawo, ntchito bowa tiyi ndi ambiri - ndi inu mukhoza kupanga kusamba ulesi (kusamba pa malita 0,25 ya tiyi kvass amwezi), lotions (a chisakanizo cha madzi mchere ndi tiyi kvass amwezi), perefyumu (misozi m'madera a thukuta), tsitsi rinses, kirimu khungu flaky (mafuta). Iye ndi wabwino kwambiri pa matenda a chimfine, komanso poziteteza kulumidwa ndi njuchi. Wotereyo "wothandizira" adzakhala chofunika kwambiri pa chuma, m'pamenenso kuti kukula izo sizidzakhala zovuta.
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